Dole Smoothie Bowls Reviews & Info (Dairy-Free, Plant-Based)

Grab and go smoothies have gone from smoothie shop to freezer with all types of smoothie delivery services. But Dole Smoothie Bowls are more low-cost, in stores, and you can eat them with a spoon ! They first launched in three acai bowl flavors, but Dole late came out with two more spoonable smoothies. The latter includes a pineapple banana blend that they ’ ve named after their popular Dole Whip. It ’ sulfur healthier than that authoritative dairy-free ice cream, but has the same sweet tropical concept.

Dole Smoothie Bowls Reviews and Info - Acai Bowls, Dole Whip, and Spoonable Smoothies - dairy-free and ready-to-eat from the freezer. Pictured: Dole Whip

Dole Smoothie Bowls are Whipped, Topped, and Ready-to-Eat from Frozen

The slurred smoothie establish is made strictly with whole fruit – no sweeteners or fruit juices added. And they ’ ra each top with an oat granola that ’ second lightly sweetened with honey .

Dole Whip (Pineapple Banana)

Dole Smoothie Bowls Reviews and Info - Acai Bowls, Dole Whip, and Spoonable Smoothies - dairy-free and ready-to-eat from the freezer. Pictured: Dole WhipIngredients:  pineapple, banana ( bananas, ascorbic acid [ vitamin c ] to promote color memory, citric acerb ), water, topping ( oats, coconut, beloved, canola oil ), honey, almond butter, beta carotene ( color ), natural relish, and citric acid. contains : coconut and almonds. top is manufactured on equipment shared with products containing milk, wheat, and other tree nuts. Nutrition (per 6-ounce bowl): 180 calories, 4g fat, 32g carbs, 2g fiber, 19g sugars ( includes 6g add sugars ), 3g protein. *

Strawberry Banana

Dole Smoothie Bowls Reviews and Info - Acai Bowls, Dole Whip, and Spoonable Smoothies - dairy-free and ready-to-eat from the freezer. Pictured: Strawberry BananaIngredients:  strawberries, bananas ( bananas, ascorbic acid [ vitamin c ] to promote color memory, citric acerb ), water, topping ( oats, coconut, beloved, canola anoint ), beloved, almond butter, and citric acid. contains : coconut and almonds. top is manufactured on equipment shared with products containing milk, wheat, and other corner nuts. Nutrition (per 6-ounce bowl): 170 calories, 4g adipose tissue, 30g carbs, 3g roughage, 16g sugars ( includes 8g add sugars ), 3g protein. *

Original Acai

Dole Smoothie Bowls Reviews and Info - Acai Bowls, Dole Whip, and Spoonable Smoothies - dairy-free and ready-to-eat from the freezer. Pictured: Original AcaiIngredients:  acai puree ( water, acai skin & pulp, citric acidic ), bananas ( bananas, ascorbic acidic [ to promote tinge retention ], citric acid ), strawberries, blueberries, topping ( oats, coconut, beloved, canola anoint ), beloved, and citric acid. contains : coconut. crown is manufactured on equipment shared with products containing milk, tree nuts, pale yellow, and soy. Nutrition (per 6-ounce bowl): 210 calories, 6g fatty, 35g carbs, 7g character, 19g sugars ( includes 11g add sugars ), 3g protein. *

Protein Acai

Dole Smoothie Bowls Reviews and Info - Acai Bowls, Dole Whip, and Spoonable Smoothies - dairy-free and ready-to-eat from the freezer. Pictured: Protein AcaiIngredients:  acai puree ( water, acai skin & pulp, citric acidic ), bananas ( bananas, ascorbic acidic [ to promote discolor retention ], citric acid ), pineapple, blueberries, topping ( oats, cane syrup, cane boodle, soy protein crispen [ soy protein sequester, tapioca starch, salt, sunflower vegetable oil, protein powderize [ soy protein isolate, tapioca starch, salt, almonds, honey, salt, natural flavors ), honey, almond butter, pea protein gunpowder, and citric acid. contains : soy, almonds. exceed is manufactured on equipment shared with products containing milk, tree nuts, and wheat. Nutrition (per 6-ounce bowl): 230 calories, 7g fat, 37g carbs, 6g fiber, 23g sugars ( includes 14g add sugars ), 5g protein. *

Tropical Acai

Dole Smoothie Bowls Reviews and Info - Acai Bowls, Dole Whip, and Spoonable Smoothies - dairy-free and ready-to-eat from the freezer. Pictured: Tropical AcaiIngredients:  acai puree ( water, acai peel & pulp, citric acid ), bananas ( bananas, ascorbic acid [ to promote color retention ], citric acid ), kiwi, mango, topping ( oats, coconut, honey, canola oil ), beloved, dragon fruit, and citric acidic. contains : coconut. top-flight is manufactured on equipment shared with products containing milk, tree nuts, pale yellow, and soy. Nutrition (per 6-ounce bowl): 220 calories, 6g fat, 37g carbs, 6g character, 22g sugars ( includes 11g add sugars ), 3g protein. *

Dole Smoothie Bowls Reviews and Info - Acai Bowls, Dole Whip, and Spoonable Smoothies - dairy-free and ready-to-eat from the freezer. Pictured: Acai Bowls

More Facts on Dole Smoothie Bowls

Price: $ 2.99 per 6-ounce spoonable smoothie ; $ 3.99 per 6-ounce acai stadium Availability: Dole Smoothie Bowls are sold in the deep-freeze section of major grocers across the U.S., including Walmart, BJ ’ s Wholesale Club, Stop & Shop, Food Lion, and more. Certifications: We could not confirm any certifications on Dole Smoothie Bowls, but it looked like some might be Certified Kosher Pareve. Dietary Notes: By ingredients, Dole Smoothie Bowls are dairy-free / non-dairy, egg-free, peanut-free, plant-based, and vegetarian. Most varieties are made without soy or pale yellow, but they do not seem to use certified gluten-free oats. * For More Product Information : Visit the Dole web site at dolesunshine.com. *Always read the component and nutrition instruction anterior to consumption. Ingredients, processes, and labeling are subject to change at any time for any caller or product. Contact the party to discuss their fabrication processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “ dependable ” for every individual ’ second needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy .

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