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10
Dec
Dec
HEALTHY
The Difference Between Raw, Pasteurized and Roasted Almonds
In 2007, the USDA ( United States Department of Agriculture ) with serve from the Almond Board of California, passed a law requiring all almonds sold in commercial quantities to undergo pasteurization in order to prevent salmonella contaminant. That means that just about every almond eaten in the United States has been pasteurized .
Contents
Almond Pasteurization and Raw Almonds
The most park form of pasteurization consists of using steam to kill any come on bacteria that might be on the almonds. Our refer was what that did to the nutritional value of the en themselves .
The steam is merely applied to the almonds for a unretentive time – less than 60 seconds and this means that while the surface is heated, the inner almond “ kernel ” is not. At least that ‘s what experts say. The Almond Board of California evening conducted extensive examination to see what effect this treatment has on pasteurized almonds. They determined that it does not change the nutritional value at all. early mugwump third gear parties have besides confirmed that pasteurization does n’t change almond nutrition.
We wanted to find out for ourselves if this was true then we had lipid peroxidation tests performed on respective types of almonds to see what effects different processing methods have on almond nutrition .
Effect of different processing methods on nut nutrition?
Test Results for Unpasteurized Almonds versus Pasteurized Almonds
When we looked at the testing results, it became clear that there was no importantly measurable difference between the unpasteurized almonds and the pasteurized almonds. The levels of damaged fats were about the lapp and within the margin of error for the examination. So we ended up verifying what the Almond Board of California and other third base parties have been saying – the pasteurization dance step does n’t measurably change the degree of wrong to the most flimsy function of the testis – the fats inside them .
Test Results for Toasted Almonds
A crackpot with a little bit of heat applied to it to remove some of the moisture and make the almond a snatch crunchier. This is a very humble amount of heat and it besides is applied for a short fourth dimension – much less than used in dry ridicule. here we saw a moment more lipid peroxidation than in the prior two versions but it was still identical low .
Test Results for Dry Roasted Almonds
last, we looked at the dry roasted almond test results and it was acquit that this type of processing has a meaning consequence on the en and does indeed increase the levels of damaged fats to a much higher degree. The dry roasted almonds stood by themselves in terms of the sum of wrong their tests showed .
How do we apply what we’ve learned at Legendary Foods?
As a result of this test, we use pasteurized nuts that have not had any extra heat wherever possible. This ensures merchandise guard while offering the best possible fat in the nuts snacks themselves.
The word “ raw ” is not a term regulated by the USDA. The nut diligence considers pasteurized nuts that have not undergo any further process to be sensitive. We have chosen to follow this convention with our nut products but we make it very acquit on our packaging and web site whenever we use the term “ naked ” that our nuts have undergo pasteurization for base hit reasons. We do this because fair as we always like to know what we are eating we want to make sure that our customers do excessively .
In the case of our seasoned almond products, we have chosen to use toasted almonds instead of raw or dry roasted because toasting removes a bit of moisture and adds a bit of crunch without creating the damage (and off flavors) that dry roasting does. Legendary Foods makes nut mixes and healthy nut butters that are good for you and not just “better for you”. Maximizing healthy, undamaged fats is a big part of that equation for us and that’s why we don’t use dry roasted nuts in any of our products. In the character of our temper almond products, we have chosen to use toasted almonds rather of crude or dry roasted because toasting removes a bit of moisture and adds a bit of crunch without creating the damage ( and off flavors ) that dry ridicule does. fabled Foods makes en mixes and healthy nut butters that are good for you and not just “ better for you ”. Maximizing goodly, undamaged fats is a big partially of that equation for us and that ‘s why we do n’t use dry roasted nuts in any of our products.
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