Farting (flatulence)

Farting, also known as flatulence or wind, is normal. There are things you can do if you fart a lot or it’s smelly. Sometimes it can be a sign of a health condition.

Check if your farting is normal

Farting is normally nothing to worry approximately. Everyone farts, some people more than others. The average is 5 to 15 times a day. What ‘s normal is different for everyone. If you notice a change or it ‘s affecting your life, there are things you can do .

Things you can do to cut down excessive or smelly farts

Do

• consume smaller meals, more frequently

  Reading: Farting (flatulence)

• toast or chew food slowly
• exercise regularly to improve how your body digests food
• drink peppermint tea

Don’t

• do not chew chewing gum, fastball, or suck pen tops or hard sweets to avoid swallowing tune
• do not wear baggy dentures
• do not eat excessively many foods that are difficult to digest and make you fart

food and drinks that can make you fart

• cabbage
• broccoli
• cauliflower
• brussels sprouts
• pulses, like beans or lentils
• dried fruit, like raisins or apricots
• onions
• food or drinks containing the sweetener sorbitol
• fizzy drinks and beer

A pharmacist can help with excessive or smelly farts

Speak to a pharmacist about excessive or fetid farts. They might be able to tell you :

• if you can buy something to help – for example, charcoal tablets or special underwear and pads that absorb smells
• if you should see a GP

Non-urgent advice:

See a GP if:

• self help and pharmacy treatments have not worked and farting is affecting your life
• you have a stomach ache or bloating that will not go away or comes back
• you keep getting constipation or diarrhoea
• you have lost weight without trying
• there’s blood in your poo

information :

Coronavirus (COVID-19) update: how to contact a GP

It ‘s still authoritative to get serve from a GP if you need it. To contact your GP operation :

• visit their website
• use the NHS App
• call them

Find out about using the NHS during COVID-19

What causes excessive or smelly farts

excessive or fetid farts can be caused when you swallow tune or eat foods that are difficult to digest. It can besides sometimes be a sign of a health condition. Do not self-diagnose. See a GP if you ‘re worry about your fart .
Possible causes of farting

Symptoms
Possible causes

Difficulty pooing
Constipation

Bloating, stomach pain with diarrhoea or constipation that comes and goes
Irritable bowel syndrome (IBS)

Indigestion, constipation, diarrhoea and stomach pain
Coeliac disease

Diarrhoea, bloating, stomach pain, feeling sick
Lactose intolerance
excessive or fetid wind can besides be a side effect of some medicines, including :

• non-steroidal anti-inflammatory drugs (NSAIDS), like ibuprofen
• some laxatives
• antifungal medicines
• statins

Do not stop or change your medicine without speaking to a GP first base .

page last reviewed : 06 August 2019
Next review due : 06 August 2022

source : https://nutritionline.net
Category : Healthy