Vegetable chip

sparse bite-sized bite food made from vegetables
Vegetable chips ( besides referred to as veggie chips ) [ 1 ] [ 2 ] are chips ( chip ) that are cook using vegetables early than potatoes. vegetable chips may be fried, fried, dehydrated, dried or baked. many unlike rout vegetables or leaf vegetables may be used. vegetable chips may be eaten as a nosh food, and may accompany early foods such as dips, or be used as a top on dishes. In the United States, vegetable chips are much mass-produce, with many brands marketed to consumers. While potato chips are technically considered “ vegetable chips ”, since they are the most common class of chips, any other kind of vegetable-based chip is grouped in a separate class .

cooking and ingredients [edit ]

vegetable chips may be prepared with sliced vegetables that are fried, french-fry, bake, [ 3 ] [ 4 ] dehydrated, [ 5 ] or simply dried. [ 6 ] Vegetable chips may be produced from a diverseness of root vegetables and leaf vegetables, [ 7 ] such as carrot, turnip, rutabaga, parsnip, parsley root, chervil root, celery root ( celeriac ), beetroot, radish, jerusalem artichoke, taro, yautia, eddoe, sweetly potato, butternut squash, onion, garlic, [ 1 ] [ 3 ] [ 4 ] [ 7 ] zucchini, [ 8 ] yam, cassava, [ 9 ] kale, spinach, fennel, [ 2 ] [ 3 ] [ 4 ] and jicama, [ 10 ] among others. Some bake versions utilize vegetables that are sliced, lightly tossed in oil, and then oven-baked until wrinkle. [ 2 ] Vegetable chips prepared using this method have been described as more sanitary compared to deep fry chips, particularly when prepared using “ heart-healthy ” olive anoint. [ 2 ]

simple versions are prepared by slicing vegetables and drying them, [ 6 ] without any fudge involved. sometimes a mandoline is used to slice vegetables for vegetable chips, which can accommodate thin slice and enhance size consistency. [ 11 ] Vegetable chips may be flavored with spices such as salt, sea salt, pepper, cajun spice, curry, allspice, chipotle powder, gratifying or smoked paprika, adobo temper, dried chives and many others. [ 2 ] mass-produce varieties may contain food preservatives or monosodium glutamate. [ 12 ] vegetable chips can be homemade [ 12 ] using assorted recipes and planning processes .

Carrot chips [edit ]

Carrot chips are carrots that have been fried [ 5 ] or dehydrated. Some U.S. companies mass-produce and purvey carrot chips to consumers, such as Connecticut Country Fair Snacks, Ltd. and Caroff Foods Corporation, among others. [ a ] [ 14 ]

Cassava chips [edit ]

Cassava chips being dried in the democratic Republic of the Congo Cassava chips are a park food in much of Africa, including the democratic Republic of the Congo, [ 15 ] Ghana [ 16 ] and Malawi. [ 17 ] In Ghana, cassava chips are called konkonte. [ bel ] Dried cassava chips are besides used to supplement the carbohydrate content of livestock feed in Ghana. [ 18 ] In Malawi, cassava chips are prepared by soaking cassava, slicing it, and then letting it dry. [ 17 ] This is the chief means by which cassava is transported to markets from production areas. [ 17 ] In addition to prepare cassava chips from thinly sliced raw cassava root that is then immediately fried or french-fry, [ 19 ] chips may be prepared in a multi-stage process, starting with a boodle made from cassava flour. [ 9 ] The boodle is steamed, thinly sliced, dried, and then fried in petroleum. [ 9 ] This style of cassava flour chips is a democratic food in India, Indonesia, Malaysia and the Philippines. [ 16 ] [ 9 ]

Kale chips [edit ]

Kale chips became popular with the food swerve that emphasized boodle for its nutritional value. A flick quite than a etymon or a tuber, boodle chips normally contain petroleum and salt, and sometimes seasonings or flavorings .

Bittergourd Chips [edit ]

It is made from Bittergourd, a Popular vegetable plant grown in asia arsenic well as caribbean region. The chips is made from the fruit separate of the plant, by slicing it and then either sun dry or coated with batter and then frying it. [ 20 ]

consumption and uses [edit ]

vegetable chips may be consumed as a bite food, [ 21 ] and may be accompanied with assorted dips such as salsa, guacamole, and bean dips. [ 4 ] They are besides used as a top for soups, salads and other dishes. [ 21 ]

Mass production [edit ]

In the United States, varieties of vegetable chips are mass-produce and purveyed in supermarkets. [ 2 ]

Brands and companies [edit ]

Brands of vegetable chips ( early than potato chips ) include Calbee, Beanitos, Terra, Food Should Taste Good, [ 22 ] JicaChips, [ 10 ] Sensible Portions, [ 23 ] Tyrrells, [ 24 ] and Uprooted, among others. [ 25 ] As of February 2016, Kettle Foods produces the Uprooted brand of vegetable chips made from sweet potatoes, including varieties with and without the addition of beets and parsnips. [ 25 ] The product is “ lightly seasoned with vegetable oil and sea strategic arms limitation talks ”. [ 25 ] market of the product to consumers began circa February 2016. [ 25 ]

See besides [edit ]

Notes [edit ]

1. ^[13] “ The antique potato chip has a pair of newfangled competitors for the nutrition-oriented palate : crisp snacks made from fry carrots. For three years, Connecticut Country Fair Snacks, Ltd., a Southington, Ct., tauten, has marketed fried vegetable … ”
2. ^[16] however a large symmetry of the sum crop is processed at the village level into typical cassava products such as bitter cassava, cassava boodle, cassava chips ( konkonte ) or as fufu. The cassava is normally processed because of the extreme point … ”

References [edit ]

farther recitation [edit ]

source : https://nutritionline.net
Category : Healthy