Pineapple BBQ Baked Chicken Foil Packets in Oven

Pineapple BBQ Baked Chicken Foil Packets in Oven – These BBQ chicken foil packets are thus easy and packed with tons of flavor. Moist and sensitive chicken breasts are baked to perfection in foil packets with gratifying pineapple and delightful summer veggies. A ace healthy dinner recipe idea, you ’ ll love the simplicity ! Make this for dinner ! Pineapple BBQ Chicken Foil Packets in Oven - So easy and packed with tons of flavor. You’ll love the simplicity! Photo recognition : © Eatwell101.com

Ingredients list for the BBQ chicken in foil packs

For the sauce

Pineapple baked Chicken Foil Packets in Oven - So easy and packed with tons of flavor. You’ll love the simplicity! Photo credit : © Eatwell101.com
baked Chicken Foil Packets in Oven - So easy and packed with tons of flavor. You’ll love the simplicity! Photo credit : © Eatwell101.com
Pineapple BBQ Chicken Foil Packets in Oven - So easy and packed with tons of flavor. You’ll love the simplicity! Photo credit : © Eatwell101.com
Pineapple BBQ Chicken Foil Packets in Oven - So easy and packed with tons of flavor. You’ll love the simplicity! Photo credit : © Eatwell101.com
Pineapple BBQ Chicken Foil Packets in Oven - So easy and packed with tons of flavor. You’ll love the simplicity! Photo credit rating : © Eatwell101.com
Pineapple BBQ Chicken Foil Packets in Oven - So easy and packed with tons of flavor. You’ll love the simplicity! Photo credit : © Eatwell101.com
Pineapple BBQ Chicken Foil Packets in Oven - So easy and packed with tons of flavor. You’ll love the simplicity! Photo credit : © Eatwell101.com
Pineapple baked Chicken Foil Packets in Oven - So easy and packed with tons of flavor. You’ll <img loading= Photo credit rating : © Eatwell101.com
Pineapple BBQ Chicken Foil Packets in Oven - So easy and packed with tons of flavor. You’ll love the simplicity! Photo credit rating : © Eatwell101.com

Directions

1. To make the adust chicken foil packets : Pre-heat your oven to 350°F ( 180°C ). Lay four 12×12 inch ( 30×30 centimeter ) squares of foil out on your work surface. Place pineapple chunks, and bell peppers in the middle of each while of foil. Season with salt and pepper, then top with each chicken breast. Season chicken with salt and pepper liberally .
2. In a bowl, combine bbq sauce, olive anoint, paprika, minced garlic, lemon juice, marjoram, coriander, and jalapeño. Divide the sauce over each chicken throng and sprinkle with extra chop coriander .
3. Fold the foil over the chicken and vegetables to close off the pack, pinch the ends together so the pack stays closed .
4. Transfer the chicken foil packs to a bake sail and bake for 35-40 minutes or until chicken is cooked through and veggies are tender. When wimp is done, carefully open the foil packs, drizzle with more sauce and broil for 1 or 2 minutes to crisp up the chicken .
5. Serve the baked chicken foil packets immediately, garnished with more cilantro. enjoy !
Note: If your wimp breasts are besides slurred, good cut lengthways to make fillets, they will cook faster .
Pineapple BBQ Chicken Foil Packets in Oven - So easy and packed with tons of flavor. You’ll love the simplicity! Photo credit : © Eatwell101.com

Tips for the baked chicken in foil packs

This easy and healthy recipe transforms chicken into a tasty effortless dinner in a matter of minutes !

  • Cooking time can vary based on the size and thickness of your chicken breasts. Ensure the chicken reaches 165°F (74ºC) to be properly cooked.
  • If your chicken breasts are too thick, just cut lengthwise to make fillets, they will cook faster.
  • If aluminum foil is a concern for you, you can use parchment paper to make the packets. Use a stapler or paperclips to maintain the fold. You can also double the foil with parchment paper on the inside.
  • Other vegetables to accompany the baked chicken in foil: Make it low carb with cauliflower, zucchini, or broccoli. OR! Carb it up with potatoes cut into cubes!

What other vegetables can we use for the baked chicken in foil?

If the jazz band of pineapple and bell pepper is besides sweet for your taste, you can keep it low-carb with cauliflower, zucchini, or broccoli rather .

How to make chicken in a foil packet

Before adding the chicken, bell peppers, and pineapple, you can either spray the foil with cooking spray or add a small man of parchment newspaper into the mailboat ( we know some of us are concerned by the thwart making touch with food ). When baking chicken foil packets, you ’ ll want to ensure they ’ re by rights sealed to keep any delightful juices inside and allow them to steam the veggies. To close the chicken foil packet : starting signal by folding the mailboat lengthwise and then roll up the ends to create a sealed mailboat .

How and how long to keep the baked chicken in foil leftovers

Discard the foil and transfer the adust chicken and veggies to airtight containers ( glass containers preferably ). store in the refrigerator for up to 3 days. Simply reheat the chicken gently in the microwave with a few drops of water to loosen up the sauce .

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source : https://nutritionline.net
Category : Healthy