Best Brussels Sprout Hash Recipe

Brussels sprouts are the perfect vegetable. They are amazing roasted, go great with macintosh and tall mallow, and now they make up the best low-carb hash. We keep falling more and more in love. Advertisement – Continue Reading Below

Yields :

4

servings

homework time :

0

hours

10

mins

sum clock time :

0

hours

40

mins

Ingredients

6
slices bacon, cut into 1 ” pieces 1/2
onion, chopped 1 pound .
Brussels sprouts, trimmed and quartered Kosher salt newly flat coat black pepper 1/4 tsp .
crushed crimson pepper flakes 2

cloves garlic, minced 4
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Directions

1. In a large skillet over medium heat, cook bacon until crispy. Turn off heat and transfer bacon to a paper towel-lined plate. Drain all but about 1 tablespoon bacon fat.
2. Turn heat back to medium and add onion and Brussels sprouts to the skillet. Cook, stirring occasionally, until vegetables begin to soften and turn golden. Season with salt, pepper, and red pepper flakes.
3. Add 2 tablespoons of water and cover skillet. Cook until Brussels sprouts are tender and water has evaporated, about 5 minutes. (If all the water evaporates before the Brussels sprouts are tender, add more water to skillet and cover for a couple minutes more.) Add garlic to skillet and cook until fragrant, 1 minute.
4. Using a wooden spoon, make four holes in the hash to reveal bottom of skillet. Crack an egg into each hole and season each egg with salt and pepper. Replace lid and cook until eggs are cooked to your liking, about 5 minutes for a just runny egg. 
5. Sprinkle cooked bacon bits over entire skillet and serve warm.

Parker Feierbach

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Lena Abraham
senior Food editor program
Lena Abraham is the Senior Food Editor at Delish, where she develops and styles recipes for video and photograph, and besides stays on lead of current food trends .
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source : https://nutritionline.net
Category : Healthy