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HEALTHY
Healthy Aging
Adopting healthy habits and behaviors, staying involved in your residential district, using contraceptive services, managing health conditions, and understanding all your medications can contribute to a productive and meaningful life .
There are a number of resources that can help you :
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There are a number of resources that can help you :
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Contents
Staying Active
Go4Life : exercise and Physical Activity
Staying physically active voice is an crucial function of a healthy life style. Get help fitting exercise and physical activity into your casual life.
Reading: Healthy Aging
Older Drivers
Getting older does not necessarily mean a person ’ south drive days are over. plan ahead to ensure you and your love ones are safe on the road .
Aging at Home : A Guide for Home Improvements
Tips for modifying your home to be more accessible serve prevent falls and injuries, and provides peace of judgment for you and those around you .
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Staying Connected to Your Community
senior Corps
Senior Corp connects adults 55+ with the people and organizations that need you most. Find volunteer opportunities near you .
Senior Community Service Employment Program ( SCSEP )
SCSEP is a community military service and work-based problem education plan for low-income, unemployed older Americans. See if you qualify .
Aging Network Volunteer Resource Center
Offers on-line resources, staff and volunteer train, and opportunities for leaders to exchange best practices to increase the number of older adult volunteers and enrich the experience of these volunteers .
National Aging and Disability Transportation Center
Working to increase transportation options for older adults to support their ability to live independently in their homes and communities .
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Nutrition for Older Adults
food and Nutrition
Nutrition is crucial at every degree of life. Find data and resources in your area to achieve adept health .
young at Heart : Tips for Older Adults
As you historic period, your body and life change. so does what you need to stay healthy. healthy feed and regular physical bodily process are your keys to estimable health .
Meals on Wheels America
Meals on Wheels, along with more than two million volunteers, delivers the alimentary meals, friendly visits and base hit checks that enable America ’ s seniors to live nourished lives with independence and dignity .
nutrition for Seniors
Studies show that a good diet in your later years reduces your gamble of osteoporosis, high blood atmospheric pressure, affection diseases, and certain cancers. Get tips for eating for overall health .
What ‘s On Your Plate ? Smart Food Choices for Healthy Aging
Stay healthy with nutrient-focused guides for healthy eat and grocery store shopping .
Weight Management
If you are fleshy or corpulent, you have a greater risk of developing many diseases including Type 2 diabetes, heart disease, and some types of cancer. Learn how to manage your weight successfully .
Food Safety for Older Adults
Adults 65 and older are at a higher risk for hospitalization and death from foodborne illness. Learn how to keep yourself dependable .
auxiliary Nutrition Assistance Program ( SNAP )
SNAP offers nutrition aid to eligible, low-income individuals and families and provides economic benefits to communities .
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Locating Benefits & Finding Care
Benefits.gov : Your path to Government Benefits
Locate benefits you may be eligible for using the official benefits web site of the U.S. government .
Medicare.gov
Sign up for Medicare benefits, find out if a service is covered, submit a Medicare claim, and more .
hindrance Services
Medicare covers many contraceptive and screening services to keep you healthy and help find problems early, when treatment is most effective .
Compare Medicare Providers
Find physicians, group practices, hospitals, home health agencies, and dialysis facilities based on star ratings, services offered, and quality of care .
Medicare and the Health Insurance Marketplace
Learn about the Health Insurance Marketplace and your Medicare benefits .
Replacement Medicare Cards
Learn how to get a refilling Medicare card .
Medicaid.gov
Your one-stop-shop for Federal policy and platform information about Medicaid .
Eldercare Locator
Using your ZIP code or city and state of matter, find resources in your community that provide information and aid for older adults and caregivers .
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Read more: Book Summary: Mind Really Own Business
Understanding Mental Health
Older Adults and Mental Health
It is not uncommon to experience mental health issues as people age. You don ’ t need to live with it, however. Learn more about depression in older adults .
Behavioral Health Treatment Services Locator
Find a treatment facility for mental health issues near you .
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Brain Health
What is Brain Health ?
Your genius changes as you long time. It ‘s natural. But the central mission of your brain never changes. Its job is to help you make common sense of the world and oversee your day by day operations and life .
Brain Health : You Can Make a Difference
It is important to keep your brain healthy as you historic period. Get information and guidance to help you make ache choices about your brain health .
Coping with Memory Loss
Everyone has mild memory lapses from clock time to time. Learn when it is clock time to discuss your memory lapses with your doctor .
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Diseases, Conditions & Injuries
Alzheimer’s Disease
Alzheimer ’ s Disease and Dementia
Find links to authoritative, up-to-date information from agencies and organizations with expertness in Alzheimer ’ randomness disease and dementia .
Caregiving Tip Sheets and Resources
Caring for a person with Alzheimer ’ mho disease can have high physical, emotional, and fiscal costs. These tips can help caregivers become inform and find corroborate .
Arthritis
Understanding Arthritis
Arthritis is one of the most common diseases in the United States. Older people most often have osteoarthritis, arthritic arthritis, or gout .
Cancer
NIH Senior Health : Cancer
Some cancers are more likely to occur with long time. Read about breast cancer, colorectal cancer, prostate cancer, and more .
Cancer Facts for People Over 50
Cancer strikes people of all ages, but you are more likely to get cancer as you get older. Learn what cancer is, what to look for, and how it is treated .
Diabetes
Diabetes in Older People—A Disease You Can Manage
Diabetes is a dangerous disease that can lead to dangerous health problems, such as heart attack or stroke. There are things you can do, however, to take control condition and prevent problems .
Fall Prevention
Preventing Falls Among Older Adults
Each year, one in every 3 adults long time 65 or older falls and 2 million are treated in emergency departments for fall-related injuries. however, many falls can be prevented .
Hearing
Hearing Loss
Hearing loss can have many unlike causes. Learn about common causes of hearing loss and when to see your doctor .
Heart & Lung Health
Heart Disease
In the United States, the most coarse type of heart disease is coronary thrombosis heart disease, which can lead to affection fire. Learn the signs and symptoms of a heart attack and how you can prevent it .
HIV/AIDS
Aging with HIV/AIDS
New medications and treatments have increased the liveliness anticipation of people with HIV. Learn how aging affects living with HIV .
human immunodeficiency virus : Know the Risks. Get the Facts.
HIV risk doesn ’ triiodothyronine arrest at 50. In fact, men and women over age 50 account for 17 % of all new HIV and AIDS diagnosis. Learn how to prevent HIV .
HIV, AIDS, and Older People
You may have thought HIV was something only younger people have to worry about, but anyone at any age can get it. Learn more about HIV/AIDS .
Vision
Aging and Your Eyes
Protect your sight and eye health as you age. Learn about glaucoma, cataracts, macular degeneration, presbyopia, detached retina, and other problems .
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Managing Medication & Treatment
Medicare Prescription Drug Coverage
Medicare offers prescription drug coverage to help senior citizens get the prescription drug drugs they need. Learn more about Medicare ’ s prescription drug coverage options .
Ways to Save on Drug Costs
If you meet certain income and resource limits, you may qualify for extra assistant from Medicare to pay the costs of Medicare prescription drug coverage .
generic Drugs : Questions and Answers
Learn about generic drugs–from their safety to their effectiveness.
dietary Supplement Label Database
Check the full pronounce contents of dietary supplement products sold in the United States .
senior Vaccine Schedule
People 65 and older may need one or more vaccines, even if you received vaccines as a child or young adult. Learn more and then talk to your doctor about which vaccines are right for you .
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