Understanding Blood Pressure Readings

What do your blood pressure numbers mean?

The merely way to know if you have high rake pressure ( HBP, or high blood pressure ) is to have your blood pressure tested. Understanding your results is key to controlling high blood pressure .

Healthy and unhealthy blood pressure ranges

Learn what ’ s considered normal, as recommended by the American Heart Association .

Blood Pressure Chart

BLOOD PRESSURE CATEGORY
SYSTOLIC mm Hg (upper number)
and/or
DIASTOLIC mm Hg (lower number)

NORMAL
LESS THAN 120
and
LESS THAN 80

ELEVATED
120 – 129
and
LESS THAN 80

HIGH BLOOD PRESSURE (HYPERTENSION) STAGE 1
130 – 139
or
80 – 89

HIGH BLOOD PRESSURE (HYPERTENSION) STAGE 2
140 OR HIGHER
or
90 OR HIGHER

HYPERTENSIVE CRISIS (consult your doctor immediately)
HIGHER THAN 180
and/or
HIGHER THAN 120

notice : A diagnosis of senior high school blood imperativeness must be confirmed with a medical professional. A doctor should besides evaluate any unusually low blood pressure readings.

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Blood pressure categories

The five blood blackmail ranges as recognized by the American Heart Association are :

Normal

Blood press numbers of less than 120/80 millimeter Hg are considered within the normal stove. If your results fall into this class, stick with heart-healthy habits like following a balanced diet and getting even exercise.

Elevated

Elevated blood pressure is when readings systematically range from 120-129 systolic and less than 80 millimeter Hg diastolic. People with raised blood blackmail are likely to develop high blood blackmail unless steps are taken to control the stipulate .

Hypertension Stage 1

Hypertension Stage 1 is when blood pressure systematically ranges from 130-139 systolic or 80-89 millimeter Hg diastolic. At this stage of gamey lineage imperativeness, doctors are likely to prescribe life style changes and may consider adding blood pressure medication based on your risk of atherosclerotic cardiovascular disease ( ASCVD ), such as heart attack or accident.

Hypertension Stage 2

Hypertension Stage 2 is when blood coerce systematically ranges at 140/90 millimeter Hg or higher. At this phase of senior high school lineage coerce, doctors are likely to prescribe a combination of blood imperativeness medications and life style changes .

Hypertensive crisis

This stage of high rake press requires medical attention. If your lineage pressure readings abruptly exceed 180/120 millimeter Hg, wait five minutes and then test your lineage atmospheric pressure again. If your readings are hush unusually high, contact your doctor immediately. You could be experiencing a hypertensive crisis .
If your lineage pressure is higher than 180/120 millimeter Hg and you are experiencing signs of possible organ damage such as chest annoyance, abruptness of breath, back pain, numbness/weakness, deepen in vision or difficulty speak, do not wait to see if your pressure comes down on its own. Call 911 .