Hearty Breakfast Recipes Perfect for Meat Lovers

Craving meat for breakfast ? You ’ ve come to the right place. We ’ rhenium highlighting seven of the best recipes that will kick your kernel cravings in the good morning and help you get your protein localization. rather of having carbs or dairy for your morning meal, go the meaty route and feed your torso what it ’ second crave. a farseeing as you don ’ triiodothyronine go ham on the fatty kernel options, there ’ s no cause you can ’ t cut up some protein before 9 a.m. Check out these food rule that will get you started on the right foot .

1. Steak Omelet

omelette Our first recipe comes from The Cooking Jar, and it highlights how to throw some crimson kernel in your omelet. Whip up this steak omelet, and enjoy a healthy and protein-packed morning meal. not only is this omelet full of protein and iron thanks to its steak fill, it besides is hearty thanks to the addition of cheese, vegetables, and hash browns. This recipe serves 2, so you can make your omelet for you and a lucky breakfast guest .
Ingredients :

  • 4 eggs, beaten
  • Salt and pepper to taste
  • ½ pound flank steak
  • ½ tablespoon butter
  • 1 cup hash browns, shredded
  • ⅛ teaspoon cayenne
  • ½ teaspoon paprika
  • ¼ green pepper, diced
  • ¼ sweet onion, diced
  • 4 ounces portobello mushrooms, sliced
  • 1 cup cheddar cheese, shredded
  • 1 plum tomato, diced

Directions : Season the flank steak and grill until medium. Let it cool and cut into slurred slices.

Over medium-high heat, dissolve butter and add shred hash browns. Season hashish browns with salt, capsicum, cayenne, and paprika. Stir until the hash browns are cooked, about 5 minutes. Remove and set aside .
In the same pan, saute mushrooms until they cook down, about 2 minutes. Remove and set aside .
Season the egg with strategic arms limitation talks and pepper to taste and mix with cube green peppers and gratifying onions. Over medium heat, grease a frying pan and pour in the egg concoction. Cook until the buttocks and edges are solid. Add ⅔ of the steak, hashish browns, ⅔ of the mushrooms, ½ cup cheddar cheese, and ⅔ of the tomatoes to one side of the omelet. Fold the omelet and continue cooking until the tall mallow melts. dish and top with leftover steak, mushrooms, and tomatoes .

2. Chorizo Breakfast Hash

Corned beef hash and eggs For an even fancier first meal, try this chorizo breakfast hashish from Country Cleaver. Chorizo, the piquant Spanish pork barrel blimp, is nothing to be afraid of. It pairs absolutely with eggs and carbs, which help cut its spice, and it adds a kick of relish to any dish it stars in. Give this breakfast hash a try, and see what we mean. The recipe yields a meal that tastes like something you could only get at a restaurant, but this dish is one that can come mighty out of your kitchen .
Ingredients :

  • 1½ pounds baby potatoes, quartered
  • 2 to 3 tablespoons vegetable oil
  • Salt and pepper, to taste
  • ⅔ pound chorizo breakfast sausage
  • ⅓ cup red onion, finely diced
  • 4 eggs
  • Cilantro, minced for garnish
  • ¼ cup ranch dressing

Directions : Heat up nonstick frying pan with vegetable oil over medium-high heat. Add in potatoes, temper with salt and capsicum, and turn with spatula occasionally to fry until gold brown on all sides and fork tender. Remove from frying pan and set aside .
Add in chorizo sausage and onions, cooking until no longer pinko and onions are softened. place on same plate as potatoes. Keep warm .
Wipe frying pan of excess dirt. Reduce heat to metier. Crack eggs, one at a time, into frying pan and let fry. Do not flip. Let sit down until whites have become firm. Remove from frying pan .
Divide potatoes and sausage onto four plates, top each home plate with 1 testis. Sprinkle with mince coriander and drizzle with ranch dressing or dark cream if desired. Serve .

3. Steak and Eggs Breakfast Burrito

burrito If you want more carbs with your protein at breakfast, follow this recipe from Simply Scratch for steak and eggs breakfast burrito. The hearty breakfast is full of steak, eggs, and mushrooms, and it will keep you wide until lunch and beyond. Chain restaurants aren ’ t the only places that can serve up flavorful burritos. With this food formula, you can excessively, and it ’ ll entirely take you 30 minutes. The recipe serves 4, so invite over some breakfast guests or keep your leftovers for the following dawn .
Ingredients :

  • 2 tablespoons butter
  • ½ yellow onion, diced
  • 1 cup quartered baby bella mushrooms
  • 6 whole eggs
  • Salt
  • Black pepper
  • Grilled steak, cubed
  • 2 slices pepper jack cheese
  • 4 flour tortillas, warmed
  • Steak sauce

Directions : In a big pan over medium heat, saute the onions and mushrooms in butter. Remove them to a plate once they are balmy and the mushrooms have released most of their moisture. Reduce the temperature to medium .
Beat together the eggs, salt, and pepper. Give the pan some time to cool down earlier pouring in the beat eggs. With a rubberize spatula, turn the eggs, scraping the bottom of the pan. Cook until the eggs are good about set. peak with the mushrooms, onions, steak, and pepper jacklight cheese. Mix everything so the steak is heated through and the cheese is melted .
Divide the scramble egg mix among 4 flour tortillas and drizzle with steak sauce .

4. Buffalo Chicken Breakfast Scramble

egg scramble You don ’ t have to limit yourself to crimson kernel for breakfast. Chicken can star in your breakfast besides, and this recipe for a Buffalo wimp breakfast beat from Ari ’ sulfur Menu will specially make your mouth body of water before you even get out of bed. Spice up your morning with an egg beat that is studded with hot Buffalo chicken and vegetable add-ins of your choice. Whether you add cheese to your breakfast scramble is up to you because surprisingly, the star ingredient in this recipe is not cheese but quite, hot sauce .
Ingredients :

  • ½ tablespoon olive oil
  • ½ sweet onion, chopped
  • 1 clove garlic, finely minced
  • 2 whole eggs
  • 8 egg whites
  • 1 splash milk
  • 6 ounces chicken breast, cooked and shredded
  • ¼ cup Buffalo sauce

For topping

  • Chopped celery
  • Chopped baby carrots
  • Thinly sliced green onions
  • Freshly crumbled blue cheese

Directions : Heat olive petroleum in a large pan over medium heat. Add olive anoint and garlic and cook until crank, about 15 minutes .
interim, whisk together eggs and milk in a large bowl until good combined. Reduce heat to medium-low and add eggs to pan. Cook until eggs are amply cooked, about 5 to 8 minutes, stirring constantly. Add cooked chicken and Buffalo sauce. Stir until all ingredients are warmed, about another 2 minutes .
Plate and top with veggies and blue tall mallow. Best consume day of, but leftovers can be refrigerated in an airtight container for three to five days.

5. Chicken and Veggie Breakfast Skillet

Cooking vegetables and chicken in a pan For an specially healthy breakfast pulling domestic fowl off the bench, try this chicken and vegetable breakfast frying pan from Love and Zest. It ’ second free of eggs but entire of veggies that include mushrooms, potatoes, broccoli, and onion. The breakfast frying pan besides enlists wimp blimp, and the paleo-friendly meal serves 4 to 6. If you ’ rhenium craving protein over carbs, this recipe is the ticket .
Ingredients :

  • 2 tablespoons butter
  • 1 sweet potato, diced
  • 1 russet potato, diced
  • 5 mushrooms, sliced
  • 1 red onion, diced
  • 2 cups broccoli florrettes
  • 12 ounces pre-cooked chicken sausage
  • Red pepper flakes, to taste
  • Salt and pepper, to taste

Directions : In large pot filled with water, boil potatoes until fork tender .
In an extra large cast iron frying pan, heat 1 tablespoon butter. Sauté mushrooms and onions until tender. Add potatoes and remaining butter to skillet and cook until potatoes begin to brown on edges. Add broccoli and chicken blimp to skillet and cook until warmed through. Season with bolshevik pepper flakes, salt, and pepper to taste .

6. Cheeseburger Frittata

Broccoli, bacon, spinach and mushroom frittata Cheeseburgers for breakfast ? Dreams actually do come genuine. The best direction to have your beef for breakfast is in cheeseburger frittata imprint, and Tasty Kitchen has the recipe for the good stuff. For this frittata, it ’ sulfur all about the labor beef, cheddar cheese, and eggs. It ’ s up to you whether you want to include additions such as bacon, mushrooms, and more veggies. The beefy breakfast couldn ’ triiodothyronine be easier to make, and it serves 8 .
Ingredients :

  • 1 pound ground beef
  • ¼ teaspoon plus 2 dashes salt, divided
  • ¼ teaspoon plus 2 dashes pepper, divided
  • ¼ teaspoon plus 2 dashes garlic powder, divided
  • 1 tablespoon olive oil
  • 1 medium-large onion, chopped
  • 10 large eggs
  • 3 tablespoons milk
  • 4 ounces cheddar cheese, shredded and divided
  • Optional additions: bacon, sautéed mushrooms, sliced/diced tomatoes

Directions : Preheat oven to 400 degrees Fahrenheit .
Grease a 10-inch proto-indo european pan with butter or spray it with cooking atomizer .
Brown the beef in a frying pan over medium heat with a dash of salt, pepper, and garlic gunpowder .
In another frying pan, inflame olive vegetable oil over medium heat and sauté onion with a dash of salt and pepper. Saute until onions are translucent .
Beat together eggs, milk, ½ of the shred cheddar cheese, and ¼ teaspoon of salt, pepper, and garlic powder. evenly distribute the brown ground beef on the bottom of the proto-indo european pan then top it with the sautéed onions. Pour the egg mixture over the acme of the ground beef and onion. Top that with the remaining cheese. Bake at 400 degrees Fahrenheit for 15 to 20 minutes until set .

7. Pork Sausage and Egg Casserole

strata, sausage This last breakfast recipe stars the other crimson meat. smack of Home ’ s pork barrel blimp and egg casserole feeds a push, and it entirely requires 15 minutes of homework time. The casserole combines pork barrel sausage, tall mallow, eggs, milk, and boodle, and it ’ s american samoa classic as they come. vitamin a long as you have carnivores at your breakfast table, there ’ s no way you ’ ll have leftovers of the easy-to-love casserole. plan for it to bake in the oven for 40 minutes, and then it ’ randomness breakfast time .
Ingredients :

  • 1 egyptian pound bulk pork barrel blimp
  • 6 eggs
  • 2 cups milk
  • 1 teaspoon salt
  • 1 teaspoon ground mustard
  • 6 slices blank bread, cut into ½-inch cubes
  • 1 cup shredded cheddar cheese

Directions : In a frying pan, brown and decay blimp ; drain and set digression. In a large bowl, all in eggs ; add milk, salt, and mustard. Stir in bread cubes, cheese, and sausage .
Pour into a grease 11-by-7-inch baking cup of tea. Cover and refrigerate for 8 hours or overnight. Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350 degrees Fahrenheit for 40 minutes or until a knife inserted near the center comes out clean .

More from Culture Cheat Sheet:
source : https://nutritionline.net
Category : Healthy