Sugar-Free Mints for Bad Breath

Bad hint can strike anyone, anytime — even if you ‘re keeping up with your brush and floss. While chewing gum will stimulate more salivary menstruate and help prevent tooth decay in addition to freshening you up, sometimes the situation calls for something a little more discerning. ( Smacking on gum to combat coffee breath in a meet ? Yeah, that ‘s a no function. ) When you ‘re stocking up on mints, stick to the sugar-free kind to help protect your teeth from cavities and prevent unintended bad breath former on. The bacteria-causing olfactory property will actually feed on the bait, according to Colgate, mean that after the minty flavors fade, the spirit could return full-force. That said, if you ‘re popping sugar-free mints all day and notice some stomach trouble ( think bloat and accelerator ) scan the label for sugar alcohols like xylitol, mannitol, maltitol, and other ingredients ending in “ —ol. ” “ They can cause GI symptoms when consumed in large amounts, ” says Good Housekeeping Nutrition Director Jaclyn London, MS, RD, CDN, “ and mints can add up over the course of your day. ”

With that in heed, check out these best-selling and top-rated sugar-free breath mints on for a flying boost.

Altoid Smalls Peppermint Breath Mints

Altoids Smalls Peppermint Breath Mints ( Pack of 9 )
$ 12.75

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Unlike the originals, these compact tins use sorbitol in place of sugar and come in a more pocket-friendly size. If you ‘re not a peppermint fan, the wintergreen, cinnamon, and spearmint flavors have got your spinal column. : “ The mints are small, but fabulously powerful. The sweetness is light, but fair correct. My mints arrived fresh and potent and the sweetening they use does n’t impact my blood carbohydrate at all. ”

Ice Breakers Sugar-Free Mints

Ice Breakers Sugar Free Mints ( Pack of 8 )
$ 15.99

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amazon customers are fond to the spicy-hot cinnamon, but these flip-top containers besides dispense and options. : “ I have been trying to cut out on eating large come of sweets as I snack throughout the day. largely because that ‘s how I run, I snack. A few months ago, I found the Cinnamon Ice Breakers ( I have a hard cinnamon tooth ) and I was hooked. ”

Sugar-Free Life Savers

Life Savers Pep O Mint Sugar-Free Candy ( Pack of 12 )
$ 23.99

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Keeping a bowl of these guys at your desk is certain to make you the most popular person in the office. Just vigil out : constantly popping the sorbitol-sweetened rings can upset your stomach. : “ Because of medicines giving me dry mouth, my dentist said corrode sugar-free heavily candies. These come in smaller bag with each piece individually wrapped. Perfect for keeping small bags around and individual ones in a purse or pockets. Plus, they taste capital. ”

Sencha Naturals Green Tea Mints

Sencha Naturals Green Tea Mints
$ 3.95

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Made with matcha and green tea, title to “ fight draco breath ! ” and offer some unusual flavors you wo n’t find at the public toilet storehouse : moroccan mint, tropical mango, pink dragon fruit, Bombay chai, yuzu ginger, island guava, and cherry blossom. so if you ‘re going to find a front-runner ( and qualify for Prime ship ! ), you might a well rate the.

: “ I first bought these in a little specialization shop when on vacation, and I loved the relish. They are bang-up breath mints without having a potent minty relish. I was so glad to find them on Amazon when I ran out ! ”

Altoids Arctic Breath Mints

Altoids Arctic Peppermint Breath Mints ( Pack of 8 )
$ 8.98

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With a “ curiously cool ” spirit that ‘s stronger than the traditional red gum Altoids, this one ‘s for people who like candies that pack a punch. : “ I ‘m quite addicted to these things. I go through a long ton of them because nowadays everyone in my family holds out their hands whenever I open the tin — which is much. It ‘s a firm mint with no sugar and tastes amazing. They ‘re good the proper amount of unfeelingness so they either dissolve lento or can be crunched without breaking my teeth. ”

Breath Savers Sugar Free Mints

Breath Savers Sugar Free Mints ( Pack of 24 )
$ 29.69

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These are n’t Life Savers — they ‘re Breath Savers, and sometimes they ‘ll help you save grimace when you need to slip a mint on the crafty. Fans specially appreciate the “ sneakability component ” of the compress roll box. : “ now there are many mints I like very a lot. But more and more of them are coming in those bad plastic containers. Those make excessively a lot noise, are n’t that easy to hide in your pocket, and make it difficult to not let the person you ‘re with not know you ‘re sneaking a mint. sometimes you need an old-school pack of mints to hide in your air pocket. ”

PUR Aspartame Free Mints

PUR Aspartame Free Mints ( Pack of 5 )
$ 12.45

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Looking to mix it up from classical mint ? The and — all aspartame-free — will make your evening permute feel slightly more tropical. : “ The preference is big and I love the xylitol sweetening. I put mine in a can but they come in a resealable base. I have them on auto-ship now ! ”

Mentos NOWMint Tin

Mentos NOWMint Tin ( Pack of 12 )

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The master mint Mentos hold 2 grams of carbohydrate each — and it ‘s all excessively easy to polish off an integral wind at once. These slash the sugar content to zero thanks to xylitol. : “ Love these mints because they ‘re not excessively sweetly and do n’t have that overpowering mint flavor like some others do. In early words, they have a perfect, mild minty relish. I should besides note that they are NOT chewy in the in-between like other Mentos. They are hard through and through. ”
Caroline Picard
Health Editor
caroline is the Health Editor at covering nutriment, fitness, health, and early life style news program .
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Category : Healthy