It ’ sulfur hard to find capital appetizer recipes : right ? For Alex and me, it ’ mho taken quite a while to figure out what guests will love and what ’ s easy adequate to make while juggling cooking the chief meal. Make that healthy appetizer recipes and it ’ s triply unmanageable ! so, A Couple Cooks to the rescue ! here, we ’ ve frame together the best appetizer recipes that both we and our guests systematically enjoy .
What’s healthy? To us, healthy is not so much about calorie-counting. It ’ south eat whole foods with lots of nutrients, heavy on the vegetables. Many of the recipes below are made with nutrient-rich ingredients and are plant based or vegetarian. Of course, all of them are 100 % delectable and total crowd pleasers ! ready to get to the recipes ?
Contents
And now…the best healthy appetizer recipes!
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Healthy Sweet Potato Bites
- homework time : 15 minutes
- cook clock time : 20 minutes
- sum fourth dimension : 35 minutes
- yield :
8
1
x
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Description
These loaded sweet potato rounds are the most delicious, crowd pleasing healthy appetizer out there ! The ridicule sugared potato base is topped with sour cream, cheese, and fleeceable onion .
Ingredients
Scale
- 2 pounds sweet potatoes
- 1 ½ tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon chili powder
- 1 teaspoon kosher salt
- Hot sauce
- Monterrey Jack and cheddar shredded cheese (Mexican blend)
- 3 green onions
- Sour cream
Instructions
- Preheat the oven to 450°F.
- Cut the sweet potatoes into ¼-inch slices. Place the slices in a large bowl, sprinkle with 1 ½ tablespoons olive oil, 1 teaspoon garlic powder, 1 teaspoon chili powder, and 1 teaspoon kosher salt, and stir to thoroughly coat both sides of all slices. Place on a baking sheet lined with parchment paper, taking care that the rounds do not overlap (if possible). Bake 10 minutes on one side, then remove from the oven, flip all rounds, and bake another 10 minutes until soft.
- While the potatoes bake, thinly slice the green onions.
- When the potatoes are done, remove them from oven and add a dot of hot sauce on each round (or more if desired). Top each round with shredded cheese and wait a few minutes for the cheese to melt (the potatoes will be hot enough at this point to melt the cheese).
- To serve, place the rounds on a platter. Add a dollop of sour cream on each round, and garnish with sliced green onions. (Tip: To make the sour cream easier to dollop, mix it in a bowl with a few drops of water to loosen it).
Notes
note : This recipe makes adequate for about 1 baking sheet of rounds ; we had a few rounds left over that spilled onto a second sail .
- category : appetizer
- method acting : Baked
- cuisine : mexican
Keywords : Healthy Appetizers, Healthy Appetizer Recipes
More entertaining resources!
Looking for more healthy appetizer recipes and resources entertaining ? We ’ ve got you covered :