Secret Detox Drink Recipe: Cleanse and Rejuvinate

If you are feeling weighed down and sluggish, it may be time for my unavowed detox drink, which can help cleanse your torso and make you feel rejuvenated. For many years, I ’ ve added detox drinks to my health government because as toxins leave my body, I feel clear-headed and energized. Plus, recipes like this one preceptor ’ t require a blender or reamer, so they are bare and easily accessible .
This is a simpleton beverage recipe that takes only minutes to prepare and includes key ingredients for natural detoxification, including gamboge juice, apple cider vinegar, ginger, cinnamon and cayenne pepper. It ’ sulfur both freshen and energizing, so give it a attempt today for the fiddling boost we all need from time to time .

Why Drink the Secret Detox Drink?

unfortunately, it ’ randomness about impossible to avoid the casual chemicals that threaten your health, particularly when they ’ re hide in our clothing, furniture, soaps and shampoo. On crown of that, we are constantly exposed to environmental pollutants, and dangerous chemicals in our foods like heavy metals, pesticides and preservatives .
In holy order to avoid toxic overload that will leave you feeling fatigued, moody, bloated and achey, it ’ s a capital estimate to use detox drinks to help cleanse and purify your body.

Key Ingredients

My confidential detox swallow contains some of the best ingredients for detoxification. Apple cider vinegar has shown to improve your metamorphosis and digestive function, while working to cleanse your liver and lymphatic organization .
Lemon juice has an alkaline effect on your body and helps to regulate your ph levels. Drinking lemon water, or adding it to your drinks and juices, can help to boost your energy levels, detoxify your body, keep clamber burn ( thanks to vitamin C ) and improve immune function .
Cinnamon, cayenne pepper and ginger contain curative compounds that help to reduce ignition, aid digestion and boost your metabolism, which is a helpful step toward weight loss. That ’ mho why drink ginger tea, for exercise, is thus popular. It contains valuable compounds that boost your health and promote detoxification .
An optional component for your detox drink is raw honey. I like to add raw honey to many of my health drinks and detox smoothie recipes because it ’ s a nutrient-dense natural sweetening. It adds a little pleasantness to this drink while nourishing the torso with antioxidants .

Nutrition Facts

One glass of my secret detox toast made using this recipe ( with the honey ) contains roughly the come :

  • 48 calories
  • 0.5 grams protein
  • 0.4 grams fat
  • 11 grams carbohydrates
  • 1.2 grams fiber
  • 6 grams sugar
  • 0.8 milligrams manganese (47 percent DV)
  • 753 IUs vitamin A (32 percent DV)
  • 13.3 milligrams vitamin C (18 percent DV)
  • 0.07 milligrams vitamin B6 (6 percent DV)
  • 0.6 milligrams vitamin E (4 percent DV)
  • 0.6 milligrams iron (4 percent DV)
  • 0.3 milligrams vitamin B3 (3 percent DV)
  • 10 milligrams magnesium (3 percent DV)
  • 120 milligrams potassium (3 percent DV)
  • 0.02 milligrams copper (3 percent DV)

How to Make the Secret Detox Drink

The first step in making my secret detox drink is to warm 12 to 16 ounces of water .
now all you have to do is add your ingredients. Start by adding 2 tablespoons of apple cider vinegar to your quick urine .

then touch in ½ to 1 teaspoon of earth ginger, ¼ teaspoon of cinnamon and a dash of cayenne pepper .

The last two ingredients are 2 tablespoons of gamboge juice and 1 teaspoon of raw, local honey, which is optional, but will add a little bouquet to your drink in .
Stir it all together, and your detox drink is ready to enjoy. I like to have it when it ’ second still warm, but you can drink it at any temperature .

For more intense detoxification, I recommend drinking this detox drink three times daily about 20 minutes before meals for two weeks to flush out toxins. If you are looking for a quick and easy way to cleanse your soundbox and boost your energy, have this swallow once a sidereal day before breakfast or lunch .

Printclock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Secret detox drink recipe - Dr. Axe

Secret Detox Drink Recipe

  • writer : Dr. Josh Axe
  • total time : 4 minutes
  • give :

    1

    1

    x

  • Diet : Vegan

Print Recipe

Pin Recipe

Description

This is a simpleton beverage recipe that takes lone minutes to prepare and includes key ingredients for natural detoxification, including lemon juice, apple cider vinegar, pep, cinnamon and cayenne pepper .

Ingredients

Scale

  • 16 ounces of warm or hot water
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons lemon juice
  • ½ teaspoon ground ginger
  • ¼ teaspoon cinnamon
  • 1 dash cayenne pepper
  • 1 teaspoon raw, local honey (optional)

Instructions

  1. Warm the water.
  2. Mix all ingredients together.
  3. Best served warm but drink at desired temperature.

Notes

If you are looking for a quick and easy means to cleanse your body and boost your department of energy, have this swallow once a day before breakfast or lunch .

  • homework time : 4 min
  • category : Beverages
  • method acting : Stirring

Nutrition

Keywords : detox drink recipe

informant : https://nutritionline.net
Category : Healthy