Healthy Options Collagen Complete: My Secret to Beauty from Within

The Healthy Options Collagen Complete is an amazing anti-aging food supplement. It helps repair the whole soundbox for a more youthful appearance and functionality.

Reading: Healthy Options Collagen Complete: My Secret to Beauty from Within

Collagen is naturally occurring in our bodies. However, the supply diminishes with age so we see fine lines, wrinkles, as well as feel joint problems. I took this 30-day collagen challenge because at my age, I have experienced all three. Mommy Sigrid may not be the fairest of the species. But at long time 44, she has few all right lines, no wrinkles, and has tight skin all over the body. Find out her beauty secret .

Contents

1 Discovering Healthy Options Collagen Complete

Discovering Healthy Options Collagen Complete

I have read somewhere that collagen is good for the back indeed I have been taking a collagen supplement for respective years now. But the previous brand I was using was inconvenient .
It was in powder form, which means I had to mix it with a drink before I can take it. The worst things are — it smells and tastes so bad. As in disgusting bad ! I would hold my hint while taking it just sol I won ’ t throw up. then I would hurry up and drink water to wash away the taste. It was actually nerve-racking .
In the end, I couldn ’ t take it regularly because I had to be in the temper to drink it .
I appreciate the fact that Healthy Options Collagen Complete is in convenient capsule form. So easy to take than the previous brand I used. When the Healthy Options Bacolod opened their store at Ayala Malls Capitol Central, one of the inaugural things that I bought was a bottle of the Healthy Options Collagen Complete. Since then, I had been taking it, albeit inconsistently and not in the proper way. Nevertheless, I still saw and felt results .

Aging is Inevitable

We all take concern of our skin differently. Most women take supernumerary care of the skin on their confront more than the rest of their soundbox. many women use sunscreen during the day and moisturizer at night. There ’ s make up remover, toner, and many other things .
however, aging is a different matter. There are so many anti-aging beauty products out there and we would barely spend a life and luck trying all of them. But the effects are good bark deep. We need something more to slow down the signs of aging even if we have turned a tad excessively many birthdays already .

What is Collagen?

so, what is collagen and what is its function in our bodies ?
Collagen is an abundant form of protein in our bodies. Endogenous collagen is naturally produced by our bodies, however, it declines with age. This decline causes the visible changes in our skin as we get older. That ’ s when wrinkles and lines appear on our faces. The bark on our stallion soundbox besides starts to sag .
honestly, I don ’ triiodothyronine very care about my physical appearance. I mean, if we senesce, so what ? It ’ sulfur part of life. however, I am felicitous that the slope effect of taking collagen is better bark elasticity. While I am happy that my second feels good, I am besides felicitous with what it ’ second doing to my clamber .

Types of Collagen

There are actually different types of collagen and they serve different purposes. They besides occur in different parts of our body .
type 1 is found together with TYPE 3 in structures like the skin, ligaments, tendons, bones, blood vessels, and such. Types 1 and 3 are best contributors to our physical beauty .
meanwhile, Type 2 is found in unlike tissues of the consistency. It ’ south normally found in the cartilage and is best suited for joint support .
Type 2 Collagen is makes up for 60 % of our body ’ sulfur cartilage. On the other hand, Type 1 and 3 make up the trace :

75% of the skin, hair, and nail production
100% of tendons
86% of ligaments

And again, collagen is abundant when we are young. As we grow older, our bodies supply wanes and that is when we see signs of aging all over–not just the hide. then we realize how important collagen is to our bodies .

Why Take Collagen Supplements

As collagen output naturally declines with age, collagen supplements help stimulate the body to produce it at a fast rate. additionally, it reverses the natural refuse that occurs .
When we take collagen supplements after a while, we will observe the follow changes :

Wrinkles are minimized
Skin appears more youthful and even glowing
Hydration increases
Hair and nails grow more rapidly
Hair becomes more fuller and thicker
Joint and back pains are minimized

Other Benefits of Collagen

collagen supports the lastingness and integrity of the cartilage between your joints. Taking collagen supplements maintains the health of your joints and even helps with pain associated with osteoarthritis .
additionally, collagen produces amino acids that promote better hair growth. It besides works great against hair follicle damage to avoid hair fall and hair reduce .
Researchers find that collagen helps reduce the hazard of heart-related conditions because it supports the structure of arteries and blood vessels. With a healthy heart social organization, blood flows better from the heart to the rest of the soundbox .
furthermore, our bones are besides made up of collagen besides calcium. Bone multitude deteriorates with historic period, which explains why senior citizens seem to appear shorter and smaller than their youth .
however, inquiry shows that taking collagen with calcium supplements proves to be helpful in increasing cram forte .

About Healthy Options Collagen Complete

Visiting the Healthy Options Bacolod store, I checked out the pronounce of the Healthy Options Collagen Complete bottle. I learned that it contains Types 1, 2, and 3 collagen .
Healthy Options Collagen Complete capsule contains all three types of collagen. however, it does not just contain collagen. It besides has chondroitin sulfate and hyaluronic acerb to wholly support the health and growth of connection weave that forms bark, hair, nails, cartilage, ligaments, and tendons .
With all these ingredients combined you get the following benefits from Healthy Options Collagen Complete .

rich in antioxidants from red wine and grape seeds to combat free radicals that damage
cells and cause aging.
provides vitamin C: an essential co-factor in collagen synthesis
contains hyaluronic acid which is nature’s “moisture magnet”. It attracts water into
your tissues to provide your body with hydration. On the skin, HA and water keep the
skin moisturized from the inside out. It smooths out surface wrinkles and gives the skin
a soft, youthful appearance.

How to Take Collagen Properly

This is where I made a err before. I used to take collagen whenever I have eaten, so it ’ s normally after lunch or dinner. When I took the 30-day Healthy Options Collagen Complete challenge, I learned that I should change my ways to get the optimum results. hera ’ mho how we should take collagen .
Before the 30-day challenge, you will notice that the lines on my face are quite prominent, despite the far shot. I also had a lot of blemishes.

Collagen should be taken on an empty stomach, without other proteins. Taking it with fruits and vegetables is okay, along with other other non-protein supplements
It’s best taken first thing in the morning or last thing at night, whichever may be easiest. You may also take it any time you feel the most hungry throughout the day.
Wait at least 30 minutes after taking collagen before eating.

Despite my wrong time of taking it, I still felt it working. After five days of taking two capsules of the Healthy Options Collagen Complete, I felt a relief on my lower back annoyance. That is why I kept taking it .
But now that I follow their schedule of taking it on an empty stomach, I feel much better and my mobility has improved .

30-Day Collagen Challenge

so I took the Healthy Options Collagen Complete 30-day challenge. This fourth dimension, I followed instructions of taking two capsules on an empty stomach. not only did my back condition improve some more, but my peel besides feels and looks perceptibly different .
The skin on my confront feels smoother and more supple. My face is besides absolved of blemishes. Plus, my whole body feels taut .
After the 30-day collagen challenge — this is the raw me. This is my #IWokeUpLikeThis look — haven’t even washed my face yet. At 44, with all the traumas I have experienced, I can say that my skin looks quite young (cept for the pimple marks). And possibly besides because of a combination of some of my supplements, I do feel younger and more energetic .
In the dawn, I take my collagen capsules with a glass of body of water mixed with some chia seeds. This is after I take a cup of Valentus Coffee .

Managing My Back Pains

Hot pack
Young Living Essential Oils
Physical Therapy
Accupuncture
Body Massage
Oral Pain Medication

Like me, take the 30-day collagen challenge with Healthy Options Collagen Complete. See and feel the difference.

More Beauty Tips

note : For better results, take the Healthy Options Collage Complete supplement with a balance meal. Eating more fruits and vegetables and drinking lots of liquid helps keep the bark lissome.