8 Causes of Chronic Constipation You May Be Missing

Wouldn ’ t it be easy if you could blame your chronic stultification on one thing ? While that typically international relations and security network ’ t the case, your abnormality could be pointing to either one or multiple causes. Read on to learn what your gut may be trying to tell you, and what you can do about it. Make a few changes to your life style and see if they result in any positive intestine changes. For example : here are some diet- and lifestyle-related factors that can make you constipated : If you ’ re constipated, your catgut might simply be in sharp disagreement with your life style. Poor diet and miss of physical action are the most common causes of stultification, so it ’ s a good idea to rule these out first before looking into other causes.

possibly you ’ ve made changes to your diet and life style and still aren ’ t getting any relief. At this point, it may be a good estimate to visit your doctor of the church to see if your intestine symptoms are a solution of something else going on in your body. While having chronic constipation doesn ’ t inevitably mean you besides have one of these conditions, it may be a estimable mind to have some extra diagnostic tests precisely to check. This is particularly true if you ’ ra having early symptoms like fatigue, hair loss, abdominal cramp, weight changes, or imagination problems. chronic constipation could be a sign of the follow conditions :

Underactive thyroid (hypothyroidism)

When your thyroid gland, a small gland near at the front of your neck, fails to produce adequate hormones, it can have a drastic impact on your metamorphosis. A sluggish metabolism results in a slowdown of the integral digestive work, which leads to constipation. The symptoms of hypothyroidism normally develop slowly over clock time. aside from constipation, if you have an hypoactive thyroid, you may besides experience :

  • fatigue
  • increased sensitivity to cold
  • dry skin
  • weight gain
  • irregular menstrual periods if you’re a woman
  • thinning hair
  • brittle fingernails
  • impaired memory
  • a puffy face

A blood trial known as a thyroid function test can help assess the function of your thyroid. If you ’ re found to have hypothyroidism, your doctor will probable have to run more tests. hypothyroidism can be caused by other conditions, including :

  • an autoimmune disease known as Hashimoto’s thyroiditis
  • radiation therapy
  • congenital diseases
  • pituitary disorders
  • pregnancy
  • iodine deficiency
  • certain medications, such as lithium
  • cancer
  • thyroid surgery

hypothyroidism can be successfully treated with a synthetic thyroid hormone called levothyroxine ( Levothroid, Unithroid ) .

Diabetes

Like hypothyroidism, diabetes is besides a hormonal problem. In diabetes, your body stops producing adequate of the hormone insulin then your soundbox can no long break down carbohydrate in your blood. The high blood carbohydrate levels seen in type 1 and 2 diabetes can lead to diabetic neuropathy, or steel damage. According to the Mayo Clinic, damage to the nerves controlling the digestive tract can lead to stultification. It ’ mho imperative mood for diabetes to be diagnosed vitamin a early as possible. Diabetes symptoms will get worse if not treated. Along with stultification, look out for early symptoms including :

  • being thirsty all the time
  • frequent urination, particularly at night
  • fatigue
  • weight loss
  • blurred vision

Irritable bowel syndrome

stultification can be a result of a intestine disease known as excitable intestine syndrome ( IBS ). The accurate induce of IBS is not well understand, but it ’ s thought to be a leave of problems with the way your brain and gut interact with each early. A diagnosis of IBS can be made by assessing your symptoms. digression from stultification, other symptoms of IBS include :

  • abdominal pain and cramping
  • bloating
  • excessive flatulence
  • occasional urgent diarrhea
  • passing mucus

Anxiety

When you ’ rhenium anxious or stressed out, your soundbox goes into “ flight or competitiveness ” manner. Your sympathetic aflutter system becomes active, which means your digestion gets put on hold. anxiety that doesn ’ metric ton go away, sometimes called generalize anxiety disorderliness ( GAD ), can take a price on your digestive process. early symptoms of GAD include :

  • excessive worry
  • restlessness
  • insomnia
  • irritability
  • difficulty concentrating

anxiety can be treated with medications and psychological guidance or therapy .

Depression

depressive disorder can cause constipation for a kind of reasons. People who are depressed might stay in bed all day and have decreased forcible bodily process. They might besides change their diet, eat a draw of foods high in carbohydrate or fat, or not eat much at all. such life style and diet changes can likely lead to constipation. Medications and psychological guidance are very effective for people with depression. Symptoms of depression include :

  • feelings of hopelessness, worthlessness, or despair
  • suicidal thoughts
  • angry outbursts
  • loss of interest in pleasurable activities
  • trouble concentrating
  • fatigue
  • reduced appetite

If you ’ re experiencing any of these symptoms, consider talking to a therapist. once your psychological problems are addressed, your intestine will respond .

Other conditions

In some cases, stultification symptoms can be a sign of a more good problem. For case, problems with your brain or nervous system can affect the nerves that cause muscles in your intestines to sign and go toilet. alternatively, something blocking your intestine, like a tumor, can besides lead to constipation. In most of these conditions, constipation is normally not the alone symptom. early conditions that could cause constipation admit :

  • hypercalcemia, or too much calcium in your bloodstream
  • multiple sclerosis, a condition that affects your nervous system
  • Parkinson’s disease, a condition where part of your brain becomes progressively damaged
  • bowel obstruction
  • bowel cancer
  • spinal cord injury
  • stroke

source : https://nutritionline.net
Category : Healthy