Cilantro Lime Crema Pin

Cilantro Lime Crema

Cilantro Lime Crema – Creamy and tangy, and made with Greek yogurt to make it healthier, it’s a perfect complement to spicy foods or used as a dip for tortilla chips. When you hear the word crema, do you first think of espresso and the layer of foam on top of it? If you drink espresso, you probably do. However, there’s another type of crema that’s near and dear to my heart, one usually made with heavy cream and buttermilk or sour cream. Creamy and tangy, it’s a great complement for spicy foods. But there are other ways to prepare it that up the nutritional value of it all while keeping the flavor.
When you hear the give voice crema, do you first think of espresso and the level of foam on top of it ? If you drink espresso, you credibly do. however, there ’ second another type of crema that ’ second near and dear to my heart, one normally made with big cream and buttermilk or sourness cream. Creamy and lemony, it ’ s a big complement for blue foods. But there are other ways to prepare it that up the nutritional value of it all while keeping the flavor. That ’ s where today ’ s recipe, Cilantro Lime Crema, comes in. For starters, I didn ’ metric ton use clayey skim, and I replaced the sour cream with greek yogurt. I tend to use non-fat greek yogurt as some people in my family don ’ deoxythymidine monophosphate tolerate high fat dairy products ; but you could well use a low-fat or full-fat greek yogurt for this recipe rather.

Cilantro Lime Crema – Creamy and tangy, and made with Greek yogurt to make it healthier, it’s a perfect complement to spicy foods or used as a dip for tortilla chips.

Why Greek yogurt?

Let ’ s take a search at the nutritional breakdown of each. My Cilantro Lime Crema recipe calls for ½ c. of Greek yogurt, so we ’ ll comparison it with the same measure of false cream. I obtained values for sour cream from the USDA FoodData Central Database. For the greek yogurt I used the values obtained from FAGE as that is the brand I use most frequently .
Table comparing nutrient breakdown of Greek yogurt and sour cream
By substituting greek yogurt for sour skim, we save on calories, saturated fat, and sodium, and gain a fair amount of protein as well. angstrom far as season goes, it has a like season and texture as sour cream and makes a tasty Cilantro Lime Crema equally well .
Cilantro Lime Crema – Creamy and tangy, and made with Greek yogurt to make it healthier, it’s a perfect complement to spicy foods or used as a dip for tortilla chips.

How to use Cilantro Lime Crema?

Cilantro birdlime Crema goes well with foods like taco, tortilla soup or chili. It helps tame down the heat from some of those hot foods. I love it when I find that fiddling bite of creamy good in a sting of peppery chili or a blue taco. One of my sons besides likes to use it as a pickpocket for tortilla chips. It ’ s thus adept, you have to try it ! indeed adjacent time you ’ rhenium looking for a healthier top for taco or chili, try this Cilantro Lime Crema. You won ’ deoxythymidine monophosphate be disappointed !
Cilantro Lime Crema – Creamy and tangy, and made with Greek yogurt to make it healthier, it’s a perfect complement to spicy foods or used as a dip for tortilla chips.
Cilantro Lime Crema in a bowl with ingredients in the background
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Cilantro Lime Crema

Cilantro Lime Crema – Creamy and lemony, and made with greek yogurt to make it healthier, it ’ s a perfect complement to spicy foods or used as a dip for tortilla chips .

Prep Time

15

mins

Total Time

15

mins

Servings:

8

Calories:

10

kcal

Author:

Marie

Ingredients

  • 1/2 c. greek yogurt
  • 2 Tbsp. chopped newly coriander
  • 2 Tbsp. fresh calcium hydroxide juice
  • 1 tsp. clean lime zest
  • 1/8 – 1/4 tsp. kosher salt

Instructions

  • Combine all ingredients in a small bowl and whisk in concert till combined .
  • Refrigerate if not served immediately.

Cilantro Lime Crema – Creamy and tangy, and made with Greek yogurt to make it healthier, it’s a perfect complement to spicy foods or used as a dip for tortilla chips.
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reference : https://nutritionline.net
Category : Healthy