Top 13 Tobacco Replacements

Why limit your spliffs to tobacco ? Sure, the establish helps spliffs to burn lento, but the benefits end there. These 13 herbs besides support an tied burn, but add their own alone effects and flavours into the shuffle. Enhance your spliffs with herb that relax the mind, soothe the body, and add some psychoactive effects of their own .
Do you know the difference between a joint and a joint ? Whereas joints are rolled using entirely weed, spliffs contain tobacco. This accession helps the roll-up to burn evenly, fills out each cone, and comes along with a hit of nicotine .
While many european smokers enjoy adding tobacco to their cannabis, we all know the health dangers associated with this implant. fortunately, Mother Nature provides a banquet of smokable herbs, each with its own singular effects.

Of course, any kind of combustion produces pitch and other filthy substances. But many herbs besides contain beneficial terpenes and, if you buy organic, aren ’ thymine coated in pesticides and other damage chemicals .
Check out the best smokable herb below to use as tobacco alternatives in your spliffs. Read to the end to find out how to mix your own herbal blends .


Damiana is an matter to herb with a rich history. It was originally utilised by the Aztecs as a remedy for powerlessness, and is reported to exhibit aphrodisiac effects and boost sexual drive and desire. Damiana is besides used traditionally to treat headaches, depressive disorder, bedwetting, and constipation .
The herb is besides associated with a meek psychoactive effect that is said to uplift the drug user, due to the presence of substances that may affect the nervous system and genius. adjacent time you fancy getting in the mood with your spouse, sprinkle some dry damiana into a joint as a tobacco option .


Kratom, known by its scientific name Mitragyna speciosa, is a member of the coffee family that is native to Southeast Asia. The implant has garnered some unplayful attention over its ability to assist opioid users in cases of withdrawal. Kratom is known as an effective opioid alternate, meaning it may besides be effective at managing chronic trouble .
Kratom has been used traditionally for hundreds of years and played the function of a traditional medicine. The leaves are even chewed as a mean to relieve pain and boost energy .
The effects brought on by kratom are dose-dependant. Lower doses of the plant, between 1–5g, cause stimulation effects that are felt within a timeframe of 10 minutes and last up to 90 minutes. These effects may lead to increased energy and alertness .
mince doses of the plant, between 5–15g, have opioid-like effects. The effects of doses of this size can final for multiple hours and may incite pain relief, a calm mental state, and a reduction of opioid withdrawal symptoms .
Kratom can be sprinkled into spliffs in a dose-dependant manner in order to achieve the desire effects. however, users should thoroughly inquiry the plant ahead to make certain it is compatible with any health conditions they have or any medications they are taking, as slope effects and complications are potential and have been reported .


Kanna, or Sceletium tortuosum, is an herb that is recognised for its abilities to boost mood and ease tension, tension, and anxiety. Doses on the lower end of the spectrum are reported to induce foreplay, whilst higher doses are associated with more sedate effects. This dose-dependant action makes kanna quite a flexible addition to a weed smoke school term, with users able to adjust the effects depending on the occasion and all about mood of the rig .
Some users report that kanna boosts their assurance in social situations, so it may help to enhance conversations and decrease social anxiety. For this reason, it may besides help to offset any anxiety associated with cannabis consumption. Although, kanna is said to enhance some of the effects of cannabis excessively .
once again, be certain to inquiry this plant before adding it to your spliffs, to make certain it is safe for you to consume as an individual. For example, the herb may temporarily increase blood blackmail .


This celebrated and curative herb is easy to access and is found residing in many gardens across the world. The arresting scents derived from this species are in contribution ascribable to the presence of the terpene linalool, besides found in many different strains of cannabis. This terpene can add some rightfully delightful tastes to spliffs .
The role of lavender in a joint goes far beyond just taste though ; the alleged “ cortege effect ” makes it apparent that cannabinoids such as THC and CBD synergise with terpenes to boost the effects and alter the senior high school .
Smoking lavender is reported to possibly assist with nervousness and insomnia, and can make for a smooth smoke feel .


frequently found within many delightful culinary dishes, rosemary is another herb much found in gardens. ampere well as tasting delightful, rosemary is associated with improved cognition and memory due to the active constituents found within the implant. The herb may besides assist with excitement and immune arrangement function .


This herb is normally found within a across-the-board variety of beers, yet it can besides play a part in spliffs excessively. Hops are actually part of the lapp plant family as cannabis. Hops contain the terpene myrcene, which is besides found within numerous types of cannabis. This terpene is associated with both sedative and antidepressant effects, making it an enjoyable and complementary color addition to a cannabis high .
Hops are reported to be dangerous when smoked at higher temperatures, so this herb is a better addition to vaping blends alternatively .


Catnip, or Nepeta cataria, stars in many on-line videos of cats ingesting the herb and curtly after exhibiting some impregnable psychoactive effects. The herb besides generates some interest effects in humans, only slightly less intensely. The addition of catmint in a joint can contribute a sedate effect, leading to feelings of liberalization and stress relief.



Greengo is a much healthier alternate to tobacco that helps spliffs bite at a firm pace. The mix is a combination of papaya, mint, hazel flick, and eucalyptus. Greengo contains no nicotine and is in no manner addictive. It besides produces a lot less mariner than tobacco .


Skullcap serves as a superb successor for tobacco when looking for a high and relax high. The herb is used traditionally to ease anxiety, reduce skittish tension, and stress. This makes the herb an excellent addition to indica strains. There are numerous species of skullcap with varying effects, so make surely to look for the right one for you .

10. SAGE

sage is another herb found in many gardens and upon many kitchen shelves. Who knew it could besides be added to spliffs to boost relaxation and composure. White sage, in especial, is known to bring about these effects. The dried herb besides helps to bulk out spliffs and assists with electrocution .


No, marshmallows aren ’ t precisely that sugary bite you eat by the package every time you get the munchies. It ’ s actually a herb native to Europe, Western Asia, and North Africa. Ancient cultures used marshmallows in their preparations for an align of purposes, and modern research has uncovered a host of concern phytochemicals in the plant .
When smoked, marshmallow root and leaf produce a relax impression on the body and the take care. Although much milder than cannabis, this plant puts the take care at ease and reduces latent hostility. topographic point this in your spliffs for an total common sense of chill when blaze in the evenings .
We advise talking to your doctor before using this herb to rule out any interactions with medications or health conditions .


Mullein is a common herb used in smoking blends. The plant produces a compact, smooth smoke that possesses a assuasive and cooling timbre, which helps to offset some of the severity that comes with inhaling cannabis .
much like cannabis, mullein serves as a rich source of concern phytochemicals, including flavonoids, alkaloids, saponins, and terpenes. aside from helping spliffs burn slow and steady, the plant produces some unique properties of its own .
A joint loaded with mullein will produce deeply relaxing effects that ground the body and open the mind. Enhance the effects of cannabis and place your mind in the show consequence with this robust species .


Wild dagga, besides known as leo ’ s fag end, shares a few similarities with cannabis, making it a perfect company herb in any joint. native to Southern Africa, this penis of the Lamiaceae family possesses psychoactive properties. The name “ dagga ” derives from the Khoikhoi “ dacha ”, the autochthonal name for cannabis .
The species grows to a height of 2m, produces aromatic, iniquity k leaves, and blooms beautiful bright-orange, tail-like flowers. traditionally, natives used the leaves, roots, bark, flowers, and stems to make botanical preparations .
When smoked, the leaves and flowers produce a loosen consequence that some trace as a meek version of cannabis .


We recommend experimenting with the herbs above individually to get an appreciation for their effects. But, after you ’ ve determined your front-runner, why stick to just one ? Using the elementary guidelines below, you can craft your own herbal blends to create synergistic spliffs that hit like a dream .


When making your own herbal blend, use this convention to help strike the perfective libra. A good blend consists of four distinct components :

  • Base herbs: These species hold everything together. Use them in bulk to give the blend some structure and help your spliffs burn evenly and slowly.
  • Action/flavour herbs: A good blend usually consists of 1–3 action species. These offer phytochemicals that underpin the effects of the blend and contribute unique tastes to the mix.
  • Astringent herbs: These herbs add balance to the blend and help round off the taste and feel of the smoke.
  • Kicker/acute herbs: These potent herbs inject some kick into the mix. Their potent phytochemicals add a pleasant bite when used in small but effective amounts.


now that you ’ ra aware of the key components, let ’ s speak proportions ! Adding each herb in the coveted sum will create a flavorful blend that delivers the hope impression. Check out the ideal proportions of each herbal blend below :

  • Base herbs: 40%
  • Flavour/action herbs: 40%
  • Astringent herbs: 15%
  • Kicker/acute herbs: 5%


To help this information sink in, we ’ ve created an case recipe using the 13 tobacco alternatives mentioned above. Feel unblock to incorporate this blend into your spliffs, or merely use the recipe as a foundation garment to get creative. This recipe makes a blend that weighs 500g, enough for a few bad fume sessions .
Base herbs (200g):

  • 100g mullein
  • 100g marshmallow root

Action herbs (200g):

  • 100g damiana
  • 100g hops

Astringent herb:

  • 75g lavender

Kicker/acute herbs (25g):

  • 12.5g catnip
  • 12.5g skullcap


  1. Collect the jars full of each herb you plan to use.
  2. Process each herb by removing any large stems, and grind down large chunks into a coarse powder.
  3. Weigh out each herb using a sensitive scale.
  4. Place the weighed amount into a large Tupperware container or plastic bag and shake vigorously for 30 seconds.
  5. Open the container and use your hands to mix the blend for a further 30 seconds.
  6. Empty the contents into a large mason jar and store in a cool and dark place until you plan to use it.
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Category : Healthy