Bạn đang đọc: How to Repair Damaged Hair: Common Causes and Treatments
Hair damage is more than just split ends. extremely discredited hair develops cracks in the outside level ( cuticle ). Once the cuticle lifts ( opens ), your hair’s-breadth is at gamble for far damage and breakage. It may besides look dull or crisp and be difficult to manage. therefore can you very go from dry, brittle hair’s-breadth to smooth, shiny locks ? The answer international relations and security network ’ thyroxine always cut and dried. For the most part, hair damage is permanent because haircloth is actually a collection of dead cells, making them beyond repair. The only real bring around is time, a match of shears, and taking steps to prevent fresh wrong. But don ’ triiodothyronine despair, with proper haircloth concern and a few target treatments, you can help restore the out cuticle and begin to improve the look and feel of your hair .
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If you know where you went wrong
sometimes it ’ randomness all excessively clear how you ended up with damaged hair’s-breadth. When used improperly, dye, bleach, and styling tools can do a number on your locks. Keep read to learn how to prevent far price and fluent over your symptoms until you ’ re able to cut the damaged hair. You may need to “ double dim ” to meet all of your needs.
1. It’s from dye
Whether you went pastel, mermaid, or merely tried to cover a few grays, dying your hair at home can have consequences that last longer than the color. Chemical dyes can remove your hair’s-breadth ’ sulfur natural moisture, quickly making smooth haircloth coarse to the touch. Unless your hair was faint to begin with, you may besides have had to bleach your hair before applying the dye ( see “ It ’ randomness from bleach ” below for more on this ) .
How to limit further damage
Stay on shade. Experts recommend choosing a dye within three shades of your natural color and opting for shades that are darker rather than lighter to limit price. affected colors are more unmanageable to maintain and have to be touched up more frequently. Dye less often. Extending the fourth dimension between touch-ups can besides help reduce damage. If possible, wait 8 to 10 weeks — or longer ! — between dye jobs. To make this more feasible :
- Wash your hair less frequently.
- Only use shampoos formulated for dyed hair.
- Rinse shampoo and conditioner with cool water. Hot water can cause the cuticle to open, or lift, allowing the dye to rinse out.
Go to a professional. Salons can be expensive, but coloring is frequently best left to the professionals. A professional colorist knows how to use the right products to minimize wrong. Opt for semi- or demi-permanent. Treatments that permanently alter the hair can change the hair sol aggressively that the only repair is to grow it out and start over. Stick to one service at a time. If you want to chemically relax, straighten, or perm your hair, it ’ sulfur best to do it at least two weeks before your hair color appointment. This gives your hair time to recover between treatments .
How to ease existing damage
Use olive oil. This coarse cook oil is besides highly popular in hair manage. Oils have been shown to help rehydrate the hair’s-breadth and smooth the carapace. olive oil, in particular, is said to help soften the hair and replenish much needed moisture. It ’ s besides easy to work with and relatively cheap. just be certain to wait a few days post-coloring before you do an olive petroleum treatment. Use color-safe shampoo and conditioner. These products are formulated with the proper ph to prevent the hair rotating shaft from swelling and allowing the dye to leak out. Your color will last longer, and your haircloth will look and feel better. popular options include :
- Mineral Fusion Lasting Color Shampoo
- Nexxus Color Assure Shampoo
- Pureology Hydrate Conditioner
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If you aren’t sure what’s to blame
There may not be an obvious cause for your hair’s-breadth troubles. In that case, go ahead and treat the symptoms. You may need to try a couple of the options below to efficaciously address what ’ s going on.
1. It’s tangled
Damaged hair is easily tangled. The grow cuticles create more friction and snap up onto other strands more aggressively than slick, closed cuticles. The lack of moisture on each ground can besides add to your gnarled site .
How to limit further damage
Carefully brush and detangle. Start at the ends of the hair’s-breadth and slowly work out the knots as you move up toward your roots. Starting at the crown of your head and forcefully tugging the brush through your hair can break the hair and leave to persistent wrong angstrom well as unwanted flyaways and crimp. Only brush dry hair. Unless you have textured or tightly curled hair, only brush your hair when it ’ s fully dry. You can use a wide-toothed comb to work conditioner or detangler through your hair, but wait until it ’ south dry to break out the brush. Wet hair breaks more easily and is more prone to being overstretched, which can cause damage along the entire diaphysis. Brush less. It ’ s counterintuitive, but brush is when the damage is most probably to occur. Brush your hair before washing it and when absolutely necessity throughout the day. Be gentle when you do brush. Tie up your hair. Put your hair’s-breadth into a ponytail, braid, or idle bun before doing any activities that frequently tangle your hair. This frequently includes going for a run or driving with the windows down .
How to ease existing damage
Pay attention to moisture. Hair that ’ s lacking natural oils is frequently rough, pall, and prone to static electricity and tangles. by rights hydrated hair is less probably to get tangled or knotted. If conditioner entirely international relations and security network ’ thyroxine adequate, consider adding a leave-in conditioner or detangler to your routine. popular options include :
- Aveeno Nourish + Condition Leave-In Treatment
- Shea Moisture Kids Extra-Moisturizer Detangler
- The Honest Company Conditioning Detangler
3. It’s fried and frizzy
Frizzy hair is a augury that your cuticle international relations and security network ’ deoxythymidine monophosphate lying flat. It can besides mean that the inside fibers of your hair are exposed .
How to limit further damage
Rinse with cold water. Hot water opens up the out layer of your hair ( cuticle ), whereas cold water can help close it. Rinsing with cool or coldness urine can help protect the inside layer of your hair and hold in hydrating oils .
How to ease existing damage
Use the right product. An excessively aggressive shampoo can remove besides a lot of your hair ’ randomness natural oils. This can leave you with strands that are unmanageable to untangle and that crimp when dry. Look for a more humidify shampoo and conditioner. Try an apple cider vinegar (ACV) rinse. The water and products you use can affect your hair ’ south ph tied. If your haircloth ’ s ph is excessively high, it can cause the epidermis to lift and frizz. An ACV wash can help restore the ph counterweight in your hair and scalp angstrom well as add rear polish. Use Argan oil. This moroccan oil is highly humidify and full-bodied in vitamins A and E. It may besides help prevent breakage if you do need to brush or stylus your hair right aside. Look for products that contain Argan, or work the vegetable oil through your ends while your hair is hush muffle. popular options include :
- ArtNaturals Organic Moroccan Argan Oil Shampoo and Conditioner Set
- ArtNaturals Argan Oil Hair Mask
The bottom line
Unless you have a time machine, you can ’ t untie hair damage once it ’ second done. But you can change your habits and give your hair some extra beloved. If you aren ’ metric ton seeing results after a few weeks, schedule an appointee with your doctor or dermatologist. They can assess your symptoms and determine whether an implicit in condition may be to blame .