A convention heart rate for seniors is between 60 and 100 beats per moment. however, the resting kernel rate for seniors can differ from their heart rate with even use. To determine the aim aged heart rate, you will want to take the maximum heart rate for seniors ( 220 and subtract your age ) and take 50-85 % of that. According to the American Heart Association, the estimated target heart pace numbers for adults ages 45-70 are :

• 45 years: 88 to 149 beats per minute
• 50 years: 85 to 145 beats per minute
• 55 years: 83 to 140 beats per minute
• 60 years: 80 to 136 beats per minute
• 65 years: 78 to 132 beats per minute
• 70 years: 75 to 128 beats per minute

If a senior ’ sulfur heart rate is excessively low or besides high, it can be dangerous and we will go over why in the next two sections .

Causes of Low Heart Rate in Elderly

A broken center rate, or bradycardia, can cause severe health problems. This includes faint, dizziness, fatigue, shortness of breath, chest of drawers pains, and memory problems. You should have a exhaustive aesculapian evaluation to determine the lawsuit of your low heart rate but here is a brief look at what causes gloomy affection rate in aged .

• Abnormal heart rhythms
• Atrioventricular (AV) node damage
• Congestive cardiomyopathy
• Chemical imbalances (such as calcium, electrolytes, and potassium)
• Heart attack
• Heart surgery complications
• Hypothyroidism
• Inflammatory diseases
• Medication side effects
• Stroke
• Sick sinus syndrome

You can treat bradycardia by exercising, keeping your blood press and cholesterol under manipulate, limiting smoking and drink, managing stress, and using other treatments to care for center disease. Consult your doctor about the best steps to take.

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Causes of Fast Heart Rate in Elderly

It ’ s normal to have a faster heart rate when performing physically demanding activities but if your heart rate is higher than 100 beats per minute while at rest, you may have tachycardia. If left untreated, this can lead to dangerous complications, including heart attack, accident, sudden cardiac catch, and death. The accurate lawsuit of tachycardia can not always be determined but here are a few factors :

• Anemia
• Drinking too many caffeinated or alcoholic beverages
• Electrolyte imbalance
• Exercise
• Fever
• High or low blood pressure
• Hyperthyroidism
• Medication side effects
• Smoking
• Sudden stress, such as fright
• Stimulant drug use

You can combat tachycardia through medications for underlying diseases, operation, or through the implantation of a cardioverter or a pacemaker. As always, speak to your doctor of the church if you have any concerns .

The Heart of the Matter

According to researchers from Harvard Medical School, one in four deaths in the United States is due to heart disease. Consider purchasing a wearable kernel monitor to measure your heart rate and keep it in check mark. If you find that your heart rate is abnormal, speak to your doctor immediately for far discussion methods .

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