Apple Watch: What are the Side Effects and Health Concerns?

Apple Watch gained massive popularity upon its passing in 2015. Since then, Apple has managed to dominate the smartwatch market to date. A huge number of people like Apple Watch because of the functionality and appliance it provides. From reading your messages without touching your call to tracking your number of steps, the Apple Watch takes appliance to the future level. But, as commodious and utilitarian the device is, it comes with a side impression – prolonged EMF exposure. If you ’ ve been following Shield Your body for some clock, you know that prolong exposure to any form of EMF is damaging to your health. There ’ s a large consistency of scientific research to back this up, and we ’ ve covered the health effects of EMF extensively here. now, the Apple Watch operates on connections like Bluetooth, WiFi, and cellular. And all these networks use EMF to transmit data from one device to another. Some on a massive scale, and some on a quiet level, but the EMF emission is surely there.

Since Apple Watch is fresh in the market, there ’ s about no research conducted to conclude that it ’ s completely safe to wear. As a result, people have started expressing concerns about the device ’ sulfur safety. so, in this article, we will answer some of your burn questions about the potential Apple Watch slope effects and health issues .

Does Apple Watch Emit Radiation?

absolutely. Apple Watch uses Bluetooth, WiFi, and cellular to connect with your devices. These net connections generate EMF when they transfer data from your Apple Watch to your phone, computer, or the ship’s company ’ south data storage. If you don ’ metric ton know what EMF is, give our post “ What is EMF ” a read. It has a detailed description of EMF written in an easy to understand means. Come spinal column subsequently to continue reading about the Apple Watch side effects and health concerns . can’t be loaded because JavaScript is disabled: EMF & Smart Watches: How to Use Them More Safely ( Video: EMF & Smart Watches: How to Use Them More Safely

Is Apple Watch Completely Safe to Wear?

It is undeniable that the Apple Watch has perplex features, and for some people, those features are even all-important for health and survival. apart from showing the time, Apple Watch includes features like heart rate monitor, goal planning and alerts, bulk level detection, music streaming, step track, and many more. It can even SOS signal to your hand brake reach if your health is deteriorating. so, it ’ south safe to say that with smartwatches like Apple Watch, we have hit a newly extremum in our travel of technological advancement. Apple Watch is decidedly a piece of art created by some of the most brainy minds animated. But until now, we don ’ t have a concrete answer to the question, Is Apple Watch Completely Safe to Wear ? It ’ south unmanageable for users to feel confident in the guard of the device because we lack scientific assurance, and whatever we know is told to us by the company. Apple claims that their watches are completely safe for humans, as they comply with the SAR ( specific Absorption Rate ) regulations. For diverse reasons, SAR regulations are not reliable when it comes to different EMF emitting gadgets. We ’ ll lecture more about this belated in the post. Looking at what we know about EMF and how Apple Watch operates, there ’ second a probability that it possesses more gamble than benefits to humans. now, when we talk about EMF, it is crucial to understand the book of EMF that your body is being exposed to. But there are besides other factors that are equally crucial :

  • You need to take into account your distance from the EMF source. The closer you are to the EMF source, the more damage it does to your health.
  • Second is the amount of time you are spending with the EMF emitting device. Your body absorbs some of the EMF passing through your body. And the longer the absorption, the higher the risk.

With Apple Watch, the bulk of EMF it emits is less than that of your mobile call and laptop. But, the other two factors mentioned above are at a greater play when it comes to the Apple Watch .Apple Watch is designed to be worn for extended periods, directly in contact with the body. You wear the Apple Watch on your wrist tightly pressed against your skin. so, the Apple watch is closer to your clamber than devices like your laptop and your WiFi router will ever be. even if you use your cell call pressed directly to your head ( and we hope you don ’ metric ton ), you would only do so for short-circuit amounts of time. In contrast, any smart watch is intended to be worn against the torso for prolong periods. sol, the answer to the question, “ Is Apple Watch Completely Safe to Wear ? ” is “ no ”. But you should decidedly weigh the pros vs. cons. If wearing an Apple watch is crucial to your health, then you should not worry about things that are not optional. rather, you can try to reduce your EMF exposure from sources that you can control .

Apple Watch Side Effects: Bigger Risk With Series 5

There is an total functionality in the recent Apple Watch Series 5, where you can connect your Apple Watch to a cellular connection. This will significantly improve the device ’ s connectivity issues. And connectivity is crucial if you use the Apple Watch to track your health and send a bespeak in encase of checkup emergencies. This function besides brings more public toilet as you don ’ t have to keep your telephone near your watch or be within the WiFi rate. But this convenience is not without a side effect. With the introduction of Series 5 Apple Watches, these first gear EMF emitting gadgets are turning into brawny EMF emit devices. When it comes to cell phones, Apple themselves tell you not to put your cell earphone in your pocket. And evening if you do keep the cell phone in your pocket, it is even a few millimeters away from your skin. therefore, with the introduction of the new cellular model, the Series 5 Apple Watch could be as powerful an EMF emitter as your mobile phone. now the problem is, unlike mobile phones, you can ’ thymine keep your watch at a certain distance from you. Doing that would defeat the determination of a ‘ watch. ’ That ’ south why the series 5 Apple Watch poses a bigger risk compared to previous versions .

New York Times Says Apple Watch Can Cause Cancer

In 2015, journalist Nick Bilton from the New York Times wrote an article on how clothing technical school possesses likely health risks. The article explains how little we know about the hazards of EMF. And he says extra research must be done in this sphere. nick compared our current cognition of EMF with the cognition people had about the hazards of smoke in the earlier one-half of the twentieth hundred. People then didn ’ deoxythymidine monophosphate know that smoke was deleterious to health. He then links to an ad from 1946 by cigarette post Camel. In the ad, Camel said, “ More Doctors Smoke Camels Than Any early Cigarette. ” At that clock, even doctors weren ’ thyroxine mindful that smoking had health hazards. And it was wide encouraged and seen as an epitome of aplomb and hex. But nowadays, as medical science advances, we know that smoking can cause numerous health issues, including chronic illness like cancer. similarly, wearable technical school like Apple Watch lack proper inquiry, so there ’ s no attest it ’ s completely safe to wear. In fact, there ’ s a big and growing body of evidence linking EMF to assorted health issues like cancer and DNA wrong, sterility, and more. And since seaworthiness trackers emit EMF constantly, the coherent decision is that we should approach them with circumspection. late in the article, Nick explained the reason for his concern regarding the Apple Watch. He cited the International Agency for Research on Cancer and the british Medical Journal. Both of these institutions say that there can be a radio link between cell phone radiation and increased hazard of cancer and tumor. Nick finished the article by saying, “ I ’ ll still buy the Apple Watch, but I won ’ t let it go anywhere near my heading. And I decidedly won ’ thyroxine lashkar-e-taiba any children I know play with it for extended periods of time. ”

Is It Bad to Wear Apple Watch All the Time?

evening though we lack proper research specifically on Apple Watch, scientists have established in multiple papers that EMF is harmful to humans, animals, and nature. As I already mentioned in this article, the biggest risk Apple Watch possesses is its minimal distance and elongated usage. so, if you wear the Apple Watch for a long time, you are exposing your body to both these conditions. many people have reported feeling a tingling sensation in their arms after some menstruation of wearing the Apple Watch. now, it ’ s not certain that EMF emitted by the watch is causing this tingling sensation, but it ’ sulfur surely a hypothesis. Some people say that the tingling sensation is because of nerve compression in the wrist or an allergic reaction to the alloy, which can be true. But this symptom is besides one that ’ s coarse to EHS ( Electromagnetic Hypersensitivity ). Electrohypersensitivity is sensitivity to EMF. Extreme cases of EHS are rare, but minor cases are reasonably common. typical symptoms of EHS include headache, tire, stress, sleep disturbances, skin prickle, burning sensations and rashes, and muscleman aches. then, if you ’ re experiencing these symptoms after wearing the Apple Watch for some time, try doing these :

  • Wear your Apple Watch a bit loose, so it doesn’t press your veins too hard
  • If the symptom persists, don’t wear your watch for a few days
  • Consult your doctor
  • Use EMF shielding to reduce your overall exposure to electromagnetic radiation
  • If the symptom continues growing, seek diagnosis and treatment for EHS

thus, is it badly to wear your Apple determine all the time ? honestly, the choice is yours. EMF is harmful, but then the EMF emissions by Apple Watch are by and large lower than that of other devices. If you want to wear it all the time, I would suggest that you work on reducing your voltage exposure from other sources as a direction to compensate. That way, the watch won ’ thymine cause such a boastful increase in your accumulative radiofrequency radiation exposure over meter. You can find lots of tips for reducing your vulnerability in casual life here .

Apple Watch Radiation Level

Till nowadays, we have established that the Apple Watch emits radiation. nowadays, let ’ s expect into the motion, what level of EMF are you being exposed to when you wear an Apple vigil ?

We will have a look at the radiation sickness levels emitted by one of the latest Apple Watch Model – A2092. These radiation levels are written on Apple ’ s official web site. Like any other electronic appliance manufacturer, Apple is required to keep their radiation sickness discharge levels under the SAR limit. so, here are the EMF emission levels of the Apple Watch Model – A2092 : 1.6 W/kg ( over 1 g ) SAR Limit
Head : 0.31 2.0 W/kg ( over 10 g ) SAR Limit
Head : 0.09 4.0 W/kg ( over 10 g ) SAR Limit
Wrist : 0.07 We have a branch post explaining SAR ( specific Absorption Rate ) limits in detail. In unretentive, SAR is an assessment of how a lot radiation is being absorbed in your body. SAR decides the level of EMF that is safe for human weave to absorb. now, if we look at the chart provided by Apple above, the radiotherapy from the Apple Watch is under the SAR limits. then, it means Apple is allowed to circulate the device, and it will not pose a risk to its users. The risk separate is not wholly true. many experts dispute the SAR limits. Why ? first, these radiation limits are not set after testing on a homo, these tests were performed on a test dummy called SAM. SAM ( Specific Anthropomorphic Mannequin ), is a replica of 6 ’ 2 ” ( 1.88 meters ) and 220 pound. ( 99.7 kilogram ) valet.

Apple watch side effects: we can't rely on safety of SAR values.SAR is measured using a dummy that approximates a 6’2″ man weighing 220 lbs. By testing the radiation levels on SAM and setting these limits, the SAR limit is excluding 97 % of the world ’ sulfur population. After all, not everyone on ground is 6 feet 2 inches and weighs 220 pound. entail, even if the radiation discharge of a device does not exceed the SAR limits, people below this acme and weight unit are exposed to more EMF levels than their body can handle .Infographic: The Problems with SARClick to download full size infographic Coming spinal column to EMF emitted by Apple Watch Model A2092 : When you wear this device on your wrist, per Apple, your body will merely be absorbing 0.07 watt per kilogram of tissue ( W/kg ). The truth is this is not erstwhile exposure or for a shorter period. statistically speaking, an Apple Watch drug user will wear the device for an median of 8 hours per day. That equates to a distribute of add exposure over time. sol this kind of exposure is decidedly not good for your health in the long term .

Negative Effects of the Apple Watch

Prolonged EMF exposure can cause a phone number of health effects including :

  • Fatigue
  • Headache
  • Mood Swings
  • Cardiac issues
  • Asthma
  • Infertility
  • Digestive Issues
  • Impaired Memory
  • Insomnia

The World Health Organization classifies EMF radiation as a classify 2B carcinogen. This means that drawn-out exposure to EMF can not only leave in minor health issues but that it ’ mho besides potentially cancer-causing in humans. Does that mean the Apple Watch side effects are the lapp ? Let ’ s put it this way : the EMF Apple Watch emits is the lapp type that ’ s emitted by your phone, laptop, WiFi router, and bright meters. so, wearing the Apple Watch for an strain period can logically result in the lapp impacts to your health .

Apple Watches and iPhones can Interfere with Your Pacemaker

A 2021 study published in the Journal of American Heart Association revealed that EMF from iPhones interferes with Cardiovascular Implantable Electronic Devices ( CIED ), like pacemakers, planted inside a patient ’ randomness body. modern consumer devices like cellular telephone phones and smartwatches contain magnets that can trigger something called a “ charismatic safe mode ” in most implant checkup devices. When this happens, the device temporarily suspends its regular operation and switches into “ asynchronous pacing mood. ” The dear thing is, this mode won ’ thyroxine turn off your implant, but your plant loses the ability to detect a sudden change in your center ’ mho rhythm and adjust accordingly. medical experts call this ‘ cardiac pace, ’ which means that the device is working on its own rhythm method of birth control rate, freelancer of the affection ’ s pace. At this time, the patient ’ second heart is not pacer dependent, and it can cause several problems, including a cardiac collar. Apple recently published a new article in which they listed devices that can interfere with CIEDs. hera ’ s what the list contains. · Airpods & charging cases · Apple Watch and accessories · Homepod · iPad and accessories · iPhone and MagSafe accessories · Mac and accessories · Beats thus, does this mean that if you have a CIED, you should stop using these gadgets ? not at all. The US Food and Drug Administration ( FDA ) says that you must keep electronic devices like cell phones and smartwatches at least six inches aside from your implant device. besides, be sure not to carry your electronic gadgets in a pocket over the aesculapian device. If you think that the EMF from your appliance is interfering with your plant or you ’ ra experiencing adverse symptoms, contact your doctor immediately.In summation to this, I besides recommend following the “ SYB Healthy Living Tips, ” which are designed to help you create a better kinship with engineering .

What Do We Advise?

even though we don ’ t have much scientific tell to support that Apple Watch is completely safe, we have to agree that this technical school is the crippled record changer and brings an array of benefits. We don ’ t say that you shouldn ’ deoxythymidine monophosphate enjoy the modern technology, we equitable recommend you use the technical school more responsibly. Which brings us to SYB Healthy Living Tip # 42 : Reduce Your use of Smart Watches. If you use the Apple Watch responsibly, you might find it an asset to your health. If you don ’ triiodothyronine, it could be damaging. indeed, here are some of our tips that you can implement to enjoy these ache gadgets responsibly, reducing your health risks from exposure to harmful radiation :

  • Use airplane mode (when possible)

Like most electronic gadgets, the Apple Watch has a built-in Airplane mode that you can use to cut your device ’ south EMF emissions without powering it off. We recommend using Airplane mode whenever you don ’ t have a use for network on your smartwatch, or at times when you are not expecting anything significant .

  • Don’t wear your Apple Watch at night

electronic device manufacturers highly recommend against sleeping with your appliance near your body. And this recommendation applies to the Apple Watch excessively. Remove the watch from your wrist at night and keep it on a table at a certain distance. preferably use the Airplane manner while sleeping .

  • Don’t use a smartwatch if you have immunity issues

Heavy EMF exposure disturbs the immunity pattern. This mental disorder results in your immune system under-reacting to foreign microbes, or hyper-reacting ( autoimmune diseases ). If you have exemption issues, we don ’ deoxythymidine monophosphate commend using the Apple Watch. And if your condition is mild and you are using the Apple Watch, we suggest you visit your doctor regularly to see any changes in your condition. If your condition is declining, try cutting out the habit of the watch .

  • Don’t use a smartwatch if you are pregnant

The effects of clothing technical school on pregnant women is another area that ’ s yet to be scientifically studied. In the meanwhile, we can look at what broader research about EMF and pregnancy tells us. What we know is that fetuses are far more vulnerable to EMF than our adult bodies. A 2017 cogitation said, “ women who were exposed to higher EMF levels had 2.72 times the risk of miscarriage than those with lower EMF vulnerability ”. so, if you are meaning, it ’ s a wise precaution to eliminate the use of Apple Watch .

  • Don’t gift Apple Watch to your children

We have an entire incision dedicated to resources related to Children & EMF Radiation. suffice to say, children are more vulnerable to the health risks of EMF exposure than adults. so, you need to make certain that your children are not spending a significant come of time exposed to EMF. On top of that, health experts say that introducing children to technology from an early on old age can besides impact their physical health, mental health, and academic performance .

Explore the New SYB Wrist Band

On democratic demand, we have a new addition to our product catalog. Introducing the all-new SYB Wrist Band .SYB Wrist Band for Apple Watch's EMF EmissionsSYB Wrist Band Made from 90 % silver and 10 % spandex, it ’ s a powerful EMF carapace with a clean, unisex look that ’ sulfur capital for men and women, kids and adults .

Functional Design

We ’ ve designed our SYB Wrist Band to be just as versatile and functional as you ’ vitamin d expect from a watch accessory. Use it every day and machine moisten as needed. The best separate is, you don ’ t have to worry about whether or not it will fit your wrist. It comes in a single size that fits about anyone. here are the specification : Circumference: 3.75″ ( 9.5 centimeter ) with elasticity ( that ’ s why we made it with 10 % spandex ). Band Width: 2″ ( 5cm ) – big enough for about any smartwatch, including Apple Watch. It ’ second perfective for anyone looking for a comfortable musical composition of gear to protect themselves from their chic watch ’ sulfur EMF emissions. just wear the SYB watchband and your watch on acme of it. now you can enjoy the appliance of your modern smartwatch without having to risk your health and wellbeing. Note : The SYB Wrist Band will prevent any biometric functionality from your smartwatch ( like heart rate monitor ) .

Uses Real Science

Our SYB Wrist Band uses universally accepted, veridical science based on Michael Faraday ’ s EMF shielding fundamentals. Faraday is an english scientist who completely changed our reason of electricity and electromagnetism. Learn more about Faraday ’ s work in our “ Faraday Cage ” post. eloquent ranks at the crown of all electrically conductive materials, with an electric conduction of 62.1 Siemens/m and electric electric resistance of 1.6 ohm/m. This makes flatware the most knock-down EMF shielding material of all metals that we know of, which is why we ’ ve used 90 % silver to make the SYB watchband. And there ’ s 10 % spandex for aesthetic and quilt purposes .


The all-new SYB Wrist Band is built with non-toxic and hypoallergenic fabric. And since it ’ s made using spandex, a popular fabric used to make sportswear, it ’ s highly breathable. This means you can wear it all day without having to worry approximately problems like fungal growth. You can get this product today from the SYB web site. And, if you don ’ metric ton like it, no worries, we have you covered with SYB ’ s 30-day, 100 % money-back guarantee. No questions asked. so, why not give it a try ?

Final Thoughts

The baron of EMF is strongest near the beginning. Although we generally recommend distancing your device from your body, it ’ south merely not an choice with the smartwatch.

therefore, if you ’ re using a smartwatch, we powerfully recommend reducing your exposure from other sources in your house. These EMF sources include your mobile call, WiFi router, laptop, desktop, chic meters, and a growing diverseness of early ‘ smart ’ engineering. For more advice on bare and detached ways you can live healthy by reducing your exposure to harmful electromagnetic radiation, check out our SYB Healthy Living Tips.

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Category : Healthy