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HEALTHY
Sugar-free gum poses a health hazard
Chewing excessively much “ sugar-free ” gum can lead to austere weight loss and intestine problems, doctors are warning .
many “ sugar-free ” products such as chewing gum tree and sweets contain a bait called sorbitol. It is a boodle alcohol with around a third base fewer calories than sucrose, or table carbohydrate .
however, the substance can have laxative effects if taken in large enough amounts – a fact that many people are unaware of because electric potential side-effects are normally listed in small mark on the promotion, say the researchers .
The warn comes after Herbert Lochs, a gastroenterologist at Charite Universitatsmedizin in Berlin, Germany, and colleagues were referred two cases of patients with excessive diarrhea and weight passing. Both had been investigated extensively by early doctors who could find no campaign for their conditions.
many “ sugar-free ” products such as chewing gum tree and sweets contain a bait called sorbitol. It is a boodle alcohol with around a third base fewer calories than sucrose, or table carbohydrate .
however, the substance can have laxative effects if taken in large enough amounts – a fact that many people are unaware of because electric potential side-effects are normally listed in small mark on the promotion, say the researchers .
The warn comes after Herbert Lochs, a gastroenterologist at Charite Universitatsmedizin in Berlin, Germany, and colleagues were referred two cases of patients with excessive diarrhea and weight passing. Both had been investigated extensively by early doctors who could find no campaign for their conditions.
Reading: Sugar-free gum poses a health hazard
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After numerous tests with the first gear patient, a 21-year-old woman, Lochs measured her stool electrolytes. It appeared that something in the gut was drawing out boastfully amounts of water, which led to the weight passing and diarrhea. She had up to 12 episodes of diarrhea a day .
Quick recovery
When questioned about her diet, the woman admitted to chewing large amounts of gum tree every day. Each stick contains about 1.25g of sorbitol. The team worked out she was exposing herself to 18-20g of sorbitol per day .
The second gear patient, a 46 year old man, told the team he chewed 20 sticks of gum a day and ate up to 200g of sweets – a pulmonary tuberculosis of 30g of sorbitol casual.
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alone relatively little amounts of sorbitol ( 5 to 20g ) are needed to cause gastrointestinal symptoms such as stomach cramps, bloating and natural gas. Higher doses ( 20-50g ) are linked to malabsorption of nutrients, malnutrition, and substantial weight personnel casualty .
When both patients began a sorbitol-free diet, their diarrhea went off and both gained burden. This was not ahead significant cost to the health service though, notes Professor Lochs .
Diabetic warning
“ This could have saved a lot of money if it had been found earlier on, ” he says. The study highlights the importance of examining a patient ’ sulfur diet in cases of unexplained weight passing .
Sorbitol is put into many dietary products for diabetics as an alternative to glucose, adds Lochs. He says that sorbitol might sometimes add to bowel problems, which are associated with diabetes .
Diabetes UK points out it does not recommend “ diabetic ” foods to people with the condition.
“ Sorbital is often used in foods labelled ‘ diabetic ’ such as chocolates, sweets, and biscuits. As these foods tend to be ‘ cover ’ foods and have no sugar some people may think that it ’ randomness fine to eat big quantities, ” notes Jemma Edwards, a dietician for the charity .
“ We don ’ thymine recommend these foods because there are no add nutritional benefits and they are often more expensive. ”
Journal reference & colon British Medical Journal ( DOI & colon 10.1136/bmj.39280.657350.BE )