Is Fairlife Milk Healthier Than Regular Milk? Is Ultra-Filtered Milk Bad For You?

FACTOR-IN/FACTOR-OUT™

We ’ ve scoured supermarkets and restaurants to find goodly

F

–

Factor

™ approved food swaps for high-calorie favorites. now you can satisfy your cravings without sabotaging your waist. *

How does your milk FAIR? 

possibly as a result of the nonfat fad of the 90 ’ sulfur, the term “ skim ” is still associated with being lighter, good-for-your-waistline—think of all of the people who order Skinny Vanilla Lattes at Starbucks, which are 120 calories a pop. While skim milk is surely a healthier option than hale milk because the fat has been, well, skimmed out, this doesn ’ metric ton mean, by any stretch of the resource, that it ’ s a loose food .
milk, whether it ’ s 1 %, 2 % skim or whole, contains carbohydrates–and as any F-Factor fan knows, when carbohydrates are consumed in excess of what the body can store for energy, they lead to weight addition. translation : skim will not always help you to stay so trim ! In fact, 1 cup of Organic Valley Skim Milk contains 12g of carbohydrates—all of which are sugar. That ’ mho more sugar than an entire Krispy Kreme doughnut ( or a McDonald ’ s Big Mac, if you ’ re more into piquant comparisons ) in fair one measly cup. Forget skim, that ’ s GRIM !
If you happen to be a Skinny Latte-lover, there ’ s no indigence to moo-urne this vice. recent innovations in the milk grocery store have actually shaken things up, and today we ’ ra here to introduce you to one that, when it comes to your diet, is much more fair. MOOOve on over, Organic Valley!  F-Factor Fans, it’s time that you meet Fairlife.

The Skinny On This Skim.

At lone 80 calories per cup, Fairlife ’ s nonfat Ultra-Filtered milk contains half the carbohydrates and carbohydrate as your standard skim—but that ’ s not even half the argue why we ’ rhenium excited about it ! Fairlife ’ second skim over besides has 62.5 % more protein than Organic Valley ’ s—that ’ second 13g of muscle-building protein in a 1 cup serve of bone-strengthening skim. And because we ’ ra talking milk here, we ’ five hundred be derelict to leave calcium out of the conversation : Fairlife has above an average calcium content excessively, which is 370mg per serve !
Fairlife is able to achieve these stagger nutritional stats by filtering their milk into five components–water, butterfat, protein, vitamins, minerals, and lactose. These are then recombined in different proportions, which effectively cuts carbohydrates and carbohydrate and ups the protein and calcium. Ta-da ! Why had no one think of this before ! ?
If you ’ ra read this think, well that ’ s cool, but as a lactose-intolerant person, even the news milk gives me a stomach hurt, well, you ’ re in fortune excessively, because the filtration process results in a merchandise that ’ s besides free of lactose ! talk about milk, well, milk, for all it ’ south got !

THIS PRODUCT IS A STEP 2 FOOD. 
TO JOURNAL THIS PRODUCT: Fairlife Fat-Free Ultra-Filtered Milk – 6g carbohydrate, 0g fiber
SUGGESTED USE:
Healthy Cauliflower Casserole
Christmas AM Breakfast Souffle

Cinnamon Blueberry Muffins

*Are you concerned in having a product featured in Factor-In/Factor-Out ? Contact Jessica Rossman for details .