Gas and gas pains – Symptoms and causes

Overview

Gas in your digestive system is part of the normal process of digestion. Getting rid of surfeit boast, either by burping or passing boast ( fart ), besides is normal. Gas pain may occur if gas is trapped or not moving well through your digestive organization .
An increase in flatulence or gas pain may result from eating foods that are more probable to produce gas. Often, relatively simple changes in eating habits can lessen bothersome gas .
Certain digestive system disorders, such as cranky intestine syndrome or celiac disease, may cause — in accession to other signs and symptoms — an increase in flatulence or flatulence trouble.

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Symptoms

Signs or symptoms of gas or gas pains include :

  • Burping
  • Passing gas
  • Pain, cramps or a knotted feeling in your abdomen
  • A feeling of fullness or pressure in your abdomen (bloating)
  • An observable increase in the size of your abdomen (distention)

Burping is convention, particularly during or right after a meal. Most people pass gas improving to 20 times a day. therefore, while having gasoline may be inconvenient or obstruct, burping and passing accelerator are rarely by themselves a augury of a medical trouble .

When to see a doctor

lecture to your doctor if your gas or boast pains are so haunting or severe that they interfere with your ability to function well in daily life. Gas or natural gas pains accompanied by early signs or symptoms may indicate more-serious conditions. See your doctor if you experience any of these extra signs or symptoms :

  • Bloody stools
  • Change in consistency of stools
  • Change in frequency of bowel movements
  • Weight loss
  • Constipation or diarrhea
  • Persistent or recurrent nausea or vomiting

Seek immediate worry if you experience :

  • Prolonged abdominal pain
  • Chest pain

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Causes

Gas in your abdomen is chiefly caused by swallowing atmosphere when you eat or drink. Most stomach accelerator is released when you burp .
Gas forms in your big intestine ( colon ) when bacteria zymosis carbohydrates — character, some starches and some sugars — that are n’t digested in your belittled intestine. Bacteria besides consume some of that boast, but the remaining natural gas is released when you pass accelerator from your anus .

Common foods that cause gas

Certain high-fiber foods may cause gas, including :

  • Beans and peas (legumes)
  • Fruits
  • Vegetables
  • Whole grains

While high-fiber foods increase gasoline production, fiber is essential for keeping your digestive nerve pathway in good knead ordering and regulation rake boodle and cholesterol levels .

Other dietary factors

other dietary factors that can contribute to increased gasoline in the digestive system include the follow :

  • Carbonated beverages, such as soda and beer, increase stomach gas.
  • Eating habits, such as eating too quickly, drinking through a straw, chewing gum, sucking on candies or talking while chewing results in swallowing more air.
  • Fiber supplements containing psyllium, such as Metamucil, may increase colon gas.
  • Sugar substitutes, or artificial sweeteners, such as sorbitol, mannitol and xylitol, found in some sugar-free foods and beverages may cause excess colon gas.

Medical conditions

checkup conditions that may increase intestinal gas, bloating or gas pain include the postdate :

  • Chronic intestinal disease. Excess gas is often a symptom of chronic intestinal conditions, such as diverticulitis, ulcerative colitis or Crohn’s disease.
  • Small bowel bacterial overgrowth. An increase or change in the bacteria in the small intestine can cause excess gas, diarrhea and weight loss.
  • Food intolerances. Gas or bloating may occur if your digestive system can’t break down and absorb certain foods, such as the sugar in dairy products (lactose) or proteins such as gluten in wheat and other grains.
  • Constipation. Constipation may make it difficult to pass gas.

informant : https://nutritionline.net
Category : Healthy