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HEALTHY
Taste-Off: Pita chips — the good, the bad and the truly unpleasant
There is something completely irresistible about a pita bit. sure, it ’ mho just flatbread. But when it ’ south sliced, toasted and dusted with salt, it becomes an addictively delightful, crisp nosh .
Pita chips are not merely versatile, happy with hummus or supporting some cheese, they besides tend to be healthier than other chips, packing significantly less fat and frequently less salt. The two most significant issues with pita chips are texture and flavor. Overcoat the chip with spices and flavorings, and it ’ s a lose-lose. texture is much more complex, as the crunch depends on thickness, proficiency and fat contentedness .
many pita chips are made from ordinary white flour. The ones made with hale grain flours deliver a crop of results. This taste-off included samples from the three basic pita bit categories : plain chips made with white flour, hale grain chips and season chips. here ’ s the outdo :
365 solid Foods Sea Salt Chips
Pita chips are not merely versatile, happy with hummus or supporting some cheese, they besides tend to be healthier than other chips, packing significantly less fat and frequently less salt. The two most significant issues with pita chips are texture and flavor. Overcoat the chip with spices and flavorings, and it ’ s a lose-lose. texture is much more complex, as the crunch depends on thickness, proficiency and fat contentedness .
many pita chips are made from ordinary white flour. The ones made with hale grain flours deliver a crop of results. This taste-off included samples from the three basic pita bit categories : plain chips made with white flour, hale grain chips and season chips. here ’ s the outdo :
365 solid Foods Sea Salt Chips
These compact chips are the top foot. They ’ rhenium tender but they have substantial grind, toasty spirit, minimal salt and a great monetary value tag. A service has 110 calories, 3 grams fat, 220 mg. sodium. A 6-ounce bag is $ 1.99. ( 4 stars )
Bearitos Sea Salt Pita Chips
These chips are thinner than most and have a fresh, clean season. The multigrain diverseness delivers a similarly pleasant flavor profile. 110 calories, 3.5 grams fat, 220 mg. sodium. A 7-ounce bag is $ 3.19 at wholly Foods. ( 4 stars )
Stacy ’ second Cinnamon Sugar Pita Chips
Crispy and scantily sweetness, these addictive chips are evocative of cookies, but with a divide of the fatness and calories. 140 calories, 5 grams fat, 115 mg. sodium. A 6-ounce bag is $ 2.78 at Wal-Mart. ( 4 stars )
Trader Joe ’ mho Parmesan, Garlic & Herb Pita Chips
These blockheaded chips are the best savory flavored chips, with authentic parmesan flavor and a pleasant touch of garlic. 140 calories, 5 grams of fat and 270 mg. sodium. A 6-ounce bag is $ 1.99. ( 4 stars )
Stacy ’ s Multigrain Pita Chips
Toasty flavor and a solid crunch that doesn ’ triiodothyronine hurt your teeth make these chips a solid choice, despite the fact that they contain very little whole granulate. 140 calories, 5 grams adipose tissue, 270 mg. sodium. A 6-ounce cup of tea is $ 2.78 at Wal-Mart. ( 3½ stars )
Athenos Baked Original Pita Chips
These blue brown chips have good spirit, but they ’ re then crunchy they make your teeth chew the fat. 120 calories, 4 grams fat, 270 mg. sodium. A 9-ounce bag is $ 3.49 at Safeway. ( 3 stars )
Stacy ’ s Simply Naked Pita Chips
These are not nauseating, but they are slightly sugared, and the spirit of petroleum quashes the freshness. 130 calories, 5 grams adipose tissue, 270 mg. sodium. A 6-ounce bag is $ 2.78 at Wal-Mart. ( 2 stars )
Way Better Snacks Heritage Grains Pita-ahh Chips
People who love the balmy spirit of hale grains will enjoy these ultra-delicate, alternate chips that bear little resemblance to traditional pita chips. 120 calories, 5 grams fat, 140 mg. sodium. A 6-ounce bag is $ 3.99 at whole Foods. ( 2 stars )
Way Better Snacks Smoked Havarti Pita-ahh Chips
Smoked Havarti is delightful, but turning that relish into a powderize to dust on chips is odd — not badly, but curious enough that it won ’ thymine appeal to everyone. 120 calories, 5 grams fatness, 120 mg. sodium. A 6-ounce bag is $ 3.99 at whole Foods. ( 1½ stars )
Trader Joe ’ mho Reduced Guilt Sea Salt Pita Chips
Reducing calories and fat is a big thing, but it ’ second important to preserve flavor. These thick chips are about taste-free. 100 calories, 2.5 grams fatty, 180 mg. sodium. A 6-ounce cup of tea is $ 1.99. ( 1 star )
Read more: Heart Healthy Foods We Love And This Is Why!
365 solid Foods whole Wheat with Flax & Onion
The overpowering season of caramelize onion blasts the palate, leaving an unpleasant aftertaste that begs for gargle. 110 calories, 3 grams fatty, 220 mg. sodium. An 18-ounce pocket is $ 3.99. ( No stars )
Reviews are based on merchandise samples purchased by this newspaper or provided by manufacturers. Contact Jolene Thym at timespickyeater @ gmail.com .