Quaker Oats Quick 1 – Minute Oats

Directions

Preparing great oatmeal. Servings – 1 – heart-healthy serve size – 2. Oats – 1/2 cup – 3/4 cup – 1 cup. Water or milk – 1 cup – 1-1/2 cups – 1-3/4 cups. Salt ( optional ) * – dash – dash – 1/8 tsp. *For low sodium diets, exclude salt. Stove top : 1. Boil water or milk and salt. 2. Stir in oats. 3. Cook about 1 minute over medium heat ; stir occasionally. Microwave ( 1 serving ). 1. combine water or milk, salt and oats in medium microwave-safe bowl. 2. Microwave on gamey 1-1/2 to 2 minutes ; stimulate before serving. This serving size provides 3 grams of soluble roughage per serving. Quick and easily !

Description

Quaker Quick 1-Minute Oats.
100% natural whole grain.
3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease.
This cereal has 2 grams per serving.
As part of a heart-healthy diet, the soluble fiber in oatmeal can help reduce cholesterol.
Per 1/2 cup serving.
150 calories.
0.5g sat fat, 2% DV.
0mg sodium, 0% DV.
1g sugars.
4g fiber, 15% DV.
Iron, 10% DV.

Other Description

Get a perfect start to your day.
Dive into a bowlful of hot, delicious Quaker Oatmeal. Throw in a few fresh berries, some toasted nuts, maple syrup or cinnamon. Just like the day itself, the possibilities are limitless. Especially when you’re powered by 100% natural Quaker Oats. With energy to help get you going, fiber to help fill you up, and whole grains that can support heart health, Quaker Oatmeal is a perfect start.
For over 130 years, Quaker has unlocked the power of oats to help people get the perfect start to each day.
Vanishing oatmeal raisin cookies.
See recipe under lid.
For toppings and recipe ideas, visit: quakeroats.com.
American Heart Association.
Certified.
Meets criteria for heart-healthy food.
Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may reduce the risk of heart disease.
The majority of this canister is made from recycled paperboard.
Please have package available when calling.
Questions or comments?
1-800-FOR-OATS (Call 1-800-367-6287).
Visit us at www.quakeroats.com.
©2012 The Quaker Oats Company.

Nutrition Facts

Serving Size: 40.0 g

Servings per Container: 13

Energy
150

Total Fat
3 g

Saturated Fat
0.5 g

Polyunsaturated Fat
1 g

Monounsaturated Fat
1 g

Trans Fat
0 g

Cholesterol
0 mg

Sodium
0 mg

Carbohydrates
27 g

Dietary Fiber
4 g

Soluable Fiber
2 g

Insoluable Fiber
2 g

Sugars
1 g

Protein
5 g

Daily Percent Of Vitamin A
0

Daily Percent Of Vitamin C
0

Daily Percent Of Calcium
0

Daily Percent Of Iron
10

Ingredients

Rolled Oats.

Distributor

The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 U.S.A.
1-800-367-6287
www.quakeroats.com

UPC

Quaker Quick 1-Minute Oats. 100 % natural wholly grain. 3 grams of soluble fiber from oatmeal daily in a diet broken in saturated fat and cholesterol may reduce the hazard of affection disease. This cereal has 2 grams per serving. As separate of a heart-healthy diet, the soluble character in oatmeal can help reduce cholesterol. Per 1/2 cup serve. 150 calories. 0.5g sit down fatness, 2 % DV. 0mg sodium, 0 % DV. 1g sugars. 4g fiber, 15 % DV. Iron, 10 % DV. Get a perfect starting signal to your day. Dive into a bowl of hot, delectable Quaker Oatmeal. Throw in a few newly berries, some toasted nuts, maple syrup or cinnamon. Just like the day itself, the possibilities are boundless. particularly when you ‘re powered by 100 % natural Quaker Oats. With energy to help get you going, fiber to help fill you up, and whole grains that can support kernel health, Quaker Oatmeal is a perfect begin. For over 130 years, Quaker has unlocked the power of oats to help people get the perfective depart to each day. Vanishing oatmeal raisin cookies. See recipe under eyelid. For toppings and recipe ideas, visit : quakeroats.com. american Heart Association. Certified. Meets criteria for heart-healthy food. Diets rich in whole grain foods and early plant foods, and first gear in saturated fatty and cholesterol, may reduce the risk of heart disease. The majority of this case shot is made from recycle paperboard. Please have box available when calling. Questions or comments ? 1-800-FOR-OATS ( Call 1-800-367-6287 ). Visit us at www.quakeroats.com. ©2012 The Quaker Oats Company. Rolled Oats. The Quaker Oats CompanyP.O. Box 049003 Chicago, IL 60604-9003 U.S.A.1-800-367-6287www.quakeroats.com 00030000011805