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Review of Two Good YogurtTM by Light & Fit®
greek yogurt fans will be thrilled to find a new game-changing low sugar, high protein Greek yogurt available from Light & Fit. The new Two GoodTM by Light & Fit® Greek yogurt delivers a deliciously thick and creamy taste, with only 2 grams of sugar per cup .
What makes the fresh Two good yogurt by Light & Fit particularly unique is
- 2g of total sugar per 5.3 oz serving – that’s 85% less sugar than average yogurts!
- 12 grams of protein and 80 calories per 5.3 oz serving
- Made using a slow-straining process that removes most of the sugar from the milk used to make the yogurt
- Non-GMO project verified
- Available in 5 delicious flavors including Strawberry, Blueberry, Vanilla, Peach and Mixed Berry
Perfect for anyone watching their sugar intake who wants to enjoy Greek yogurt on it ’ s own, with toppings, or in a smoothie without any guilt ! I know I ’ megabyte constantly reading labels and comparing yogurts for sugar and added stuff and now I don ’ t need to because there are four delightful flavors with just 2 grams of sugar and 12 grams of protein !
I have partnered with Danone to review the new Two well yogurt by Light & Fit that is now available in the dairy aisle at your local Safeway.
Two Good Yogurt Review:
I picked up the Two well yogurt by Light & Fit in vanilla, blueberry, strawberry and spill the beans at my local Safeway to try. I was intrigued because traditionally gloomy carbohydrate yogurts have artificial sweeteners that I don ’ t care for because I avoid artificial sugars in my diet, and they leave a curious aftertaste in talk .
The Two well yogurt is sweetened naturally with a touch of stevia, so I wanted to see if it would have that funny aftertaste, but it did not ! The yogurt does have the flimsy sour you get from any greek yogurt, and the flavors are decidedly more subtle than other greek Yogurts, but they were delicious !
One other profit of the yogurt I noticed is that it could be a big alternative if you are lactose intolerant. Because the lactose is largely removed during the filtration process, this yogurt has a low amount of lactose, which is amazing for lactose-intolerant folks like me. I sampled all four cups of yogurt and did not get a pot ache. YEAH !
Two Good Yogurt Ingredients:
The yogurt is made with civilized reduced fat milk, water, less than 1 % tapioca starch ( a natural thickening ), natural flavors, lemon juice concentrate, gellan gumwood, stevia leaf, fruit and vegetable juice centralize ( for color ), sea salt and active yogurt cultures .
One component that I had to look up is gellan gingiva, which is a new ingredient to me, but gellan gumwood is a vegan food additive that is produced through bacterial zymosis that helps yogurt achieve it ’ s smooth and creamy texture .
Two Good Greek Vanilla Lowfat Yogurt
The Two beneficial Yogurt Vanilla spirit has a thick, creamy texture you can expect from greek yogurt with a delicious trace of vanilla flavor. It ’ second delightful on it ’ s own, or as the perfect basis to add granola, fresh fruit or a crackpot butter. The 5.3 oz cup contains 80 calories, 2 grams of fatness, 3 carbs, 2 sum sugars and 12 grams of protein .
I made a yogurt granola bowl with the vanilla yogurt topped with constituent granola, almonds, blueberries and some chia seeds and it was delicious .
Two Good Yogurt Strawberry Flavor
The Two well Strawberry Yogurt was delectable, creamy, and smooth with a subtle strawberry spirit. It had a little tart bite to it, but by and large it tasted dessert, so I was surprised that I got such a sweet relish profile with only 2 grams of sugar. Perfect on it ’ s own, or in a smoothie where you want the extra protein without total boodle ! The 5.3 oz cup contains 80 calories, 2 grams of fat, 3 carbs, 2 entire sugars and 12 grams of protein.
Read more: How To Enjoy Eating Healthy
Two Good Greek Yogurt Blueberry Flavor
The Two well Blueberry Yogurt was besides thick, creamy, and smooth and had a marked acerbity from the blueberries. It was not excessively angelic and had a dainty refreshing lemony blueberry flavor. I served it with granola, fresh blueberries and pomegranate arils and it was delightful. The 5.3 oz cup contains 80 calories, 2 grams of fat, 3 carbs, 2 entire sugars and 12 grams of protein .
Two Good Greek Yogurt Peach Flavor
The Two good greek Peach Yogurt had a delectable subtle spill the beans season, it was besides blockheaded, creamy and polish and it besides was not excessively sweet. Perfect on it ’ s own, in a smoothie stadium, or with toppings. The 5.3 oz cup contains 80 calories, 2 grams of adipose tissue, 3 carbs, 2 sum sugars and 12 grams of protein .
I always try to watch my boodle inhalation, and specially for my kids, I find traditional yogurts have a long ton of boodle, sol this newfangled yogurt is a fantastic alternative. The kids have already devoured the 8 cups I bought and asked me to buy more !
I would love to see the Two good yogurt available in a complain flavor to use for making my traditional greek Tzaziki Sauce and other savory yogurt based dips as those can not be made with season yogurts. Hopefully that is coming soon !
The Two beneficial yogurt by Light & Fit is available at Safeway in the yogurt aisle and retails for $ 1.59 a cup. Pick up each spirit and let us know which is your front-runner !
This is a patronize post by Danone to introduce you to the fresh Two commodity yogurt by Light & Fit. As always, opinions are my own and I appreciate and encourage your support of the brands that make this locate possible .
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