No Worries People, Lays Potato Chips Are Healthy Now

I precisely got a great news program dismissal. not more than two weeks after The New York Times published a story on the skill behind the junk food that ‘s poisoning us, Lay ‘s has announced a new line of potato chips with 50 percentage less sodium and the lapp bang-up taste .
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The liberation offered to send me some chips for release, but I declined the offer. I was athirst that blink of an eye and decided to zip over to my local Kroger grocery store storehouse and get some myself. After I passed this aisle with a part devoted to entirely to diabetic friendly foods — not that diabetes has anything to do with this web log post — I was temporarily disappointed to find that the low-sodium chips were not even available .
No worries, though. That same unblock noted that “ Lay’s® Wavy Original potato chips have a mince sum of sodium — 140 milligram of sodium per 1-oz serve. ”

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How wholesome ! The free even compared 140 magnesium of sodium with the sum found in a single cut of ashen boodle. Who knew a single slice of white bread had the same flush of sodium as an stallion serve of regular Lay ‘s potato chips ? No wonder sol many people have high blood pressure — not that gamey rake pressure has anything to do with any of this, either .
following I bought a container of Heluva Good French Onion Sour Cream Dip, because who the hell wants to eat chips without dip. And then I bought some beer because, you know, research .
At home I weighed out a 1-ounce serve of chips. They look like this .
not bad, right ? Plenty, flush .

adjacent I put them in a stadium to provide context because cipher eats potato chips off the top of a kitchen scale. In a bowl, an ounce of potato chips looks like this .

Kind of blue, huh ?
ultimately I poured all of the chips into the bowling ball, because that ‘s how most of us eat potato chips. We do n’t pull out kitchen scales when snacking, we open the bag and get nuts, which is precisely what I ‘ve been doing the entire time I ‘ve been writing this web log mail .
When I finished blogging and snacking ( it took me about 30 minutes to put together my first conscription ) I went back to my kitchen scale to tally the damage .

There were 6 3/8 ounces left in the pocket, which means in a half-hour or so I ‘d eaten 4 1/8 ounces of Lay ‘s Wavy Original potato chips. I weighed the remaining dip after taring out the weight of the container to find out that I ‘d besides consumed 4 3/4 ounces of sour cream dip. The beer ? It disappeared completely a long time ago .
According to the nutritional information on the promotion of these products, while mindlessly snacking and typing up this post, I consumed the keep up :
Chips assuming 4.2 servings : Calories, 660 ; Fat, 41.2g ; Saturated fatness, 6.1g ; sodium, 577mg .
Dip assuming 4.3 servings : Calories, 217 ; Fat, 19.5g ; Saturated fat, 13g, sodium, 696 magnesium
Do n’t forget the beer. I figure most people wash their snacks down with sodium carbonate, but I do n’t like that much boodle. My beer added another 146 calories and lone 11mg of sodium, which at this point sounds like health food. Of course, I limited myself to one serve, which is easier to do when they ‘re packaged that way.

I ‘m glad I stopped eating halfway through this position. In a topic of minutes I ‘ve added 1,023 calories, 60.7g of fat ( of which 29.1g were saturated ) and 1,284 magnesium of sodium to my diet. And that was after I ate lunch .
In lawsuit you think I ‘m a glutton, and that you ‘d never do something like this in your own home, I put everything back into its master container to see what it would look like after some substantial global nosh .
There ‘s still enough left .

informant : https://nutritionline.net
Category : Healthy