How to Masturbate for Women: 28 Tips for Positions, Orgasms, and Toys

It’s great for your health

certain, exercise is a great way to relieve stress and improve your sleep. But so is enjoying a little one-on-one time with you and your body. masturbation is a safe and natural way to :

• feel good
• discover what gets you hot
• release built-up sexual tension

In fact, solo play has infinite health benefits and absolutely no downsides — plus it ’ sulfur fun ! Keep read to learn more about :

• masturbating with a vagina
• how you can get started
• what you can do to really turn up the heat

What are the different types of masturbation?

hera ’ s a number of the most coarse types of masturbation and the room they typically feel. Remember though : This will vary from person to person .Orgasm typeType of masturbationclitoralMost people use their fingers to play with their clitoris, but vibrators and other toys can also bring pleasure during solo play. When you orgasm, you’ll feel a tingly sensation along your skin and in your brain.vaginalYou can use your fingers or a sex toy to penetrate your vagina during solo play. You’ll feel the “Big O” deeper in your body, and your vaginal walls will throb.analYou can use your fingers or a sex toy for anal play (although a toy is better for deeper penetration). Right before you orgasm, you may feel an intense need to pee — only the contractions are around your anal sphincter.comboThis one is all about personal preference. You can use both hands to play with your vagina and your clitoris or a combo of a sex toy and fingers. When you stimulate your clitoris and vagina — especially the G-spot — at the same time, you’ll feel an explosive orgasm that may leave you convulsing or even lead to ejaculation.erogenous zonesYou can rub, pinch, pull, squeeze, or tug your nipples, inner thighs, ears, neck, and other parts of your body during solo play. These areas, known as erogenous zones, can cause pleasurable sensations throughout your body when played with.

How to get started

Masturbation doesn ’ metric ton have to lead to orgasm. But if you ’ re in the temper and want that endorphin rush, there are a few things you can do to help your body achieve the Big o : Set the mood. The set can sometimes make a big difference in whether or not you ’ ll have a well solo session. Think about turning down the lights, lighting some candles, and listening to relaxing music to get the mood going. Add some lube. When you ’ re aroused, your body self-lubricates, making masturbation a much smoother and enjoyable experience. But sometimes, that may not be enough ( or it may not happen at all ! ). so keep a tube of lubricant on bridge player to increase your pleasure. Shop for lubricant immediately. Let your mind wander. It may go without saying, but you can turn yourself on by plainly thinking about that hottie you met stopping point week. Let your thinker fantasize about people or situations that send tingles down your spinal column. Take your time. You don ’ t have to rush masturbation. Play around with techniques and take your fourth dimension to enjoy all of the sensations you ’ re feeling throughout your soundbox. Explore erogenous zones. Playing with your erogenous zones — think your nipples, ears, or thighs — can shoot sparks of pleasure throughout your body. Give your usual sex toys a break. Vibrators and dildos are loads of fun to play with, but they ’ re not the only sex toys in town. Some people, for example, like to stimulate themselves by using a showerhead on their clitoris or rubbing their vulva against a pillow. Consider erotica or pornography. It ’ s fun to let your take care weave, but you don ’ metric ton always have to use your imagination. If you want to turn up the hotness, read a dirty book or watch a sexy video recording .

If you want to explore your clitoris

The visible character of the clitoris is a pearl-sized electric organ, often covered by a hood, that ’ s found at the top of your vulva where the two inner lips meet. The glans of the clitoris is about the size of a pearl/pea, but the structure itself is much more complex and extensive. Your clitoris is packed with thousands of steel endings, making it the most sensitive separate of your genitals. That ’ south why most people with a vagina experience orgasm by stimulating their clitoris .

If you want to try for a vaginal O

Despite common myths, most people with a vagina have a hard time climaxing with vaginal stimulation. That doesn ’ metric ton average it can ’ metric ton be playfulness, though ! Penetrating your vagina with your fingers or a sexual activity toy dog can bring you huge pleasure, tied if you don ’ thymine orgasm. But if you want to see stars, experiment with stimulating your G-spot — a joy orient on your vaginal wall — with coherent, intemperate atmospheric pressure ( doing so may besides lead to ejaculation ! ).

If you want to experiment with anal

Who says anal orgasms are entirely for people with penises ? You can still get off through anal bid by indirectly stimulating the G-spot through the wall shared between the rectum and vagina.

But remember : You must, must, must use lubricate, as your anus doesn ’ t self-lubricate naturally .

If you’re going for the combo and erogenous zones

many people report Earth-shattering orgasms when stimulating the vagina and clitoris at the lapp time. Combo solo play intensifies feelings of pleasure by stimulating all the medium parts of your genitals. touch and rub your erogenous zones while you ’ re at it for a steaming, full-body experience .

5 positions to heat things up

Masturbation doesn ’ thymine have to be boring ! You can use different positions to kick your solo session up a notch on the pleasure scale. here are just a few to try out :

For clitoral, try lying on your back

sure, lying on your bet on may seem antique, but when it comes to stimulating your clitoris, no position is better. While on your second, with a pillow propped under your capitulum, spread your legs and bend them at the knees. Start to rub your clitoris. You can go slow or fast, arduous or soft — whatever feels thoroughly to you .

For vaginal, try squatting

If you ’ ra looking for an explosive orgasm, the squatting military position is the one to try. Squatting makes it easier for you to locate your G-spot, which is about 2 to 3 inches inside your vaginal duct. squat down with your heels close to or touching the back of your thighs. then, start to slide your fingers or toy into your vagina, moving deeper as you go. mix it up with a stove of motions, from stroking and circular, to in and out .

For anal, try face-down doggy style

When it comes to anal toy, face-down pooch style opens you up for thus a lot pleasure. The place gives you the room you need to insert your fingers or a toy in your behind with one hand while rubbing yourself with the early. Get on all fours, then put your confront down on your layer or floor thus your buttocks is higher in the air. Wrap one arm around your back to reach your anus while placing your other weapon underneath your body, so you can touch your clitoris .

For the combo and erogenous zones, try the pretend lover

think of the make-believe lover as the cowgirl for one. Put your favorite dildo or vibrator on your bed and lower yourself down until you find a sensation you like — either penetration, clitoral, or both. You may need to use your hands to steady your toy. Ride your toy dog as fast or a boring as you want. At the lapp clock, rub your clitoris or play with your nipples at the end of this solo session .

Want to go wild? Try the reflection

The reflection is a great way to very discover your body and what turns you on. Sit in front man of a full-length mirror with a boastfully pipe of lubricant. Pour the lubricant all over your torso — your breasts, belly, inner thighs, and vulva — and start sliding your hands over these erogenous zones. nip, credit crunch, pull, tug, rub — do whatever feels good and pay care to what very gets you hot and bothered.

If you want to get your other senses involved

A aphrodisiac solo seance doesn ’ t have to exclude foreplay. alternatively of jumping properly into touching yourself, why not set off lento and get your other senses tingling ?

If you’re into the written word

not merely are erotic stories entertaining to read, but they besides let you discover your animal and sexual side. Kinky literature encourages you to fantasize and discover sexual pleasures in a safe, fun way. Check out literotica.com to get started with some femme-friendly stories .

If you’re more visual

It should be no surprise that some people love watching pornography — and why shouldn ’ t they ? Watching porn can :

• increase your libido
• relieve stress
• allow you to explore your sexual kinks safely

Check out FourChambers for super sensual erotic films based on anonymous drug user stories ( subscription required ) .

If you prefer to listen

Listening to sexy sounds can be good as — if not more — raise as reading pornography or watching pornography. Audio lets your imagination run wild as you lose yourself in the details of the narrative. Check out Audiobooks.com for a care for treasure trove of aroused audiobooks .

The bottom line

masturbation is a playfulness, aphrodisiac, and safe room to explore your desires and learn what turns you on. Plus, there are so many health benefits to self-pleasure ( Reduced stress ! Better sleep ! intimate release ! ) that there ’ s no cause not to sneak in some pleasure every day.

If you ’ re new to solo play, that ’ s OK, besides. There ’ south no right or wrong means to masturbate, so take the meter to discover your body. bottomland production line : Do whatever makes you feel dependable — and enjoy every moment of it ! Read this article in spanish .