Four Things To Know About Men’s Health Month This June

Something unheard of happened at Luma Health headquarters today : we managed to get out of our usual Friday sweatpants and hoodies and clothing coordinated clothes ! How did we accomplish this feat, you may ask ? The answer is simple : men ’ second health ! nowadays is wear BLUE Day for Men ’ s Health Month, and every member of the Luma Health team ditched their distinctive mismatched outfits to wear blue in realization. nowadays, you might be wondering, does men ’ randomness health deserve its own calendar month ? Are there unique barriers to health that men tend to face more than women ? It ’ s a fairly point. After all, we know that women face some dangerous health disparities. But that doesn ’ metric ton mean men don ’ triiodothyronine face their own challenges. Men much experience health difficulties that can go unnoticed or neglected—hence the importance of Men ’ s Health Month, intended to foster awareness of and conversation about men ’ randomness health issues. During this month, care providers can take the opportunity to encourage men to seek necessary medical treatment and advice. here are four noteworthy facts to know during Men ’ s Health Month.

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Men Are Less Likely To Seek Healthcare Than Women.

Who doesn ’ t love superheroes like Captain America and Superman ? They ’ re the paragon of huskiness and grit, fearlessness and brawn. But equally democratic as these heroes are, their determine may have unwittingly created a trouble in the healthcare field. There ’ s a culture- and media-driven arithmetic mean for men to be potent and, like superheroes, rarely show signs of weakness. This socially-ingrained mentality subconsciously trains men to believe that going to the doctor exhibits weakness. A survey conducted by The Cleveland Clinic confirmed this course, finding that 40 percentage of men go to the repair only when they have a serious health publish, and never go for routine checkup. This number is far lower than women ’ south frequency of doctor visits. needle to say, it ’ s a refer design. man besides tend to exhibit a reverence of diagnosis. About 21 % of men admit to avoiding the doctor because they ’ re besides nervous to find out what might be wrong. It seems that the coerce to conceal weaknesses is so firm that it can evening lead men into a state of defense, and again, this is a worry statistic. To be clear : ignoring your medical problems will not make them go away. Let ’ s exercise together to turn this swerve around and create a cultural stir where men don ’ triiodothyronine find it embarrassing or emasculating to seek out medical help .

Prostate Cancer Affects One in Nine Men.

According to the american Cancer Society, there are about 175,000 newly cases of prostate cancer diagnosed each year, and prostate cancer is the most park cancer among american english men. Given these statistics, it ’ south authoritative to ensure that at-risk men are being screened for prostate cancer—especially considering men ’ sulfur known reluctance to seek contraceptive caution. On the bright side, however, prostate gland cancer typically grows lento, so many cases don ’ deoxythymidine monophosphate want immediate treatment and aren ’ metric ton dangerous. hush, the earlier prostate gland cancer is caught, the easier it can be contained. It ’ sulfur constantly better to be on the safe side.

Some more commodity news : there are batch of opportunities throughout the year to show your documentation for prostate gland health. September is designated as National Prostate Health Month, and late in the class, there ’ s Movember. Movember, unsurprisingly celebrated in the calendar month of November, is a campaign that challenges men to grow mustaches to raise awareness and funds for prostate gland or testicular cancer research. The Movember Foundation ’ second ultimate goal is to “ change the face of men ’ s health. ” ( Get it ? ) Who knows, possibly we ’ ll see a extremity of the Luma Health team grow a mustache this Movember—stay tuned !

Mental Health is One of the Most Stigmatized Issues Affecting Men.

many men—perhaps more than we think—struggle with their genial health and the stigma that surrounds it. The American Psychological Association reports that 30.6 % of men have suffered from depression in their life. Again, men ’ sulfur hesitation to seek concern may be worsening this issue. Men are ill-famed for not talking about their feelings, and no, that ’ s not barely another pigeonhole. It ’ s an actual course psychologists have documented. In the eyes of many men, discussing emotions is precisely another form of vulnerability that can lead to discomfort. It can be chilling for many men to begin sharing their feelings, but the return is worth it : men who express their feelings verbally are less probably to express them violently. so lecture to the men in your life. Encourage them to talk about their day, to tell you about their emotions, and to be open with you. They may be resistant at first, but perseverance is powerful, and you ’ ll be doing your separate to improve men ’ randomness mental health . Healthcare professionals, we want to hear from you. If you work in healthcare, suction stop this connect, take our 10-minute sketch, and get entered in our game show for a Core Meditation Trainer .

The Average Man Should Be Making Better Lifestyle Choices to Protect His Health.

The stats back it up : men drink more heavily and smoke more frequently than women. We hate to be Debbie Downers, but accustomed drink and fume can have severe health implications. Drugs and alcohol can cause issues ranging from lung and heart disease to liver problems to preventable accidents. Plus, men tend to make less goodly choices in the kitchen. Women eat far more fruits and vegetables than men, while men prefer meat and dairy. Yes, we know we ’ ra starting to sound like a broken record about the impingement of cultural factors, but it ’ s likely that social norms are influencing this swerve, besides. cultural expectations can play a subliminal character in men ’ sulfur dietary choices and can have consequences over time. partially due to health behaviors, men have a shorter life anticipation than women. This gap has entirely continued to widen over prison term, and men are presently expected to live 5 fewer years than women, on modal. So if anyone asks why we need a calendar month for men ’ s health, this disparity in life should speak for itself—men plainly aren ’ metric ton angstrom healthy as they could be, and it ’ s time to fix that.

Why Wearing Blue Matters

There ’ s no doubt that men ’ mho health issues deserve attention. And men must be encouraged to continue seeking health worry. The province lies upon all of us to keep this necessary conversation going, even once June is over—because men ’ mho health is always worthy of discussion. Let ’ s break down stigma, cheer men to seek care, and continue to ensure that no patient falls through the cracks. Want to learn more about how to support Men ’ s Health Month ? Get consequence ideas, promotional materials, and more facts at www.menshealthmonth.org .