Friday, June 25, 2021
June is Men ’ s Health Month, which gives an opportunity to discuss many of the most coarse health issues that affect men. Sumit Som, MD, a class medicine and preventive medicine provider with Norman Regional ’ s Primary Care South OKC clinic, gives us his adept position on the issues he sees most frequently with his male patients and what men can be doing to proactively address their health .
To start off, could you tell us about your background?
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I am primitively from Enid, OK and I went to med school at OU, then did my residency at Texas A & M. My field is contraceptive medicine, so I help people stay on top of hindrance issues like heart disease, cholesterol or diabetes. For Norman Regional I am a primary care doctor and I help patients manage chronic conditions and take care of them here or use the assistant of specialists when necessary .
What would you say is important about bringing awareness to Men’s Health Month?
I am a guy so I can say this, but men just tend to not go to the repair for a batch of different things. It seems to be that men go to the doctor when there ’ second something obvious that they can ’ thyroxine cook on their own like a injure or something, but it ’ mho evenly crucial to treat the conditions you can ’ triiodothyronine see like cholesterol or high blood atmospheric pressure or lineage sugar issues. They aren ’ t very things you can easily identify and know you need to fix them and that ’ s why it ’ second crucial to encourage men to visit with their primary care doctor of the church and manage overall health to stay on top of these things .
The typical report you hear is that a guy hasn ’ thymine been to the repair for the final two decades and unfortunately has a heart approach or diabetes and then they find out they have all these issues they need to work on. rather of being caught off guard by a major health event, what we try to do as primary caution doctors is identify those issues early, monitor them and try to prevent them from ever happening .
Why are men’s life expectancy less than women?
Men tend to drink and smoke much more than women. They tend not to go to the doctor at rates they need to screen for health concerns and they need to besides focus on men ’ mho health specific issues such as prostate health, testicular cancer, etc .
What should I do if I don’t have a doctor?
Find out if your work offers you healthcare and if therefore, use it ! besides look into whether your department of state offers a platform like SoonerCare to cover you. Getting into see your primary manage doctor is your first telephone line of defense against chronic disease like diabetes, center attacks, etc .
Are there health screenings I can do without a doctor?
Doing a basic testicular cancer check is a screening men can do on a regular basis. Checking your skin for any new growths, changes, etc. particularly if you work outdoors can besides help significantly with catching skin cancer early.
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What is important about prostate health?
Prostates are huge separate of your urinary health. It can make you have a unvoiced clock time going to the bathroom, it can make you get up numerous times a night to have to go to the toilet and it can be a cancer source. Keeping an eye on the prostate gland is very crucial for men .
How do I take care of my mental health?
Depression may affect more than 6 million men in the United States and while everyone has dependable and bad days – depression should not be a normal. There is a batch of mark around dealing with low, but working on it can improve your energy, your interest in life and your general climate. Whether it ’ sulfur medicine, or just talking to person, it can help .
You can start by bringing up your concerns to your primary care doctor. From there, they can help or they can refer to you to other resources. Another great resource is Norman Regional ’ s Outpatient Counseling Center, which helps patients with things like depression and anxiety or other genial health issues .
Is there anything I should do especially as an African-American male?
african-american males have higher rates of diabetes, high blood pressure and cancer than the average ashen male in the United States. These are all conditions that your primary care doctor can help you catch early and treat .
Is there anything else that you’d like to include before we finish this interview?
As a male and person who besides didn ’ thyroxine go to the doctor of the church for a long time, I understand that some folks are slow to get on top of their health, but I encourage men to find a primary wish doctor in their area and get established because it can pay huge dividends over the course of the next 20 to 30 years of your life and will help avoid a potential health crisis subsequently on.
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If you need a primary care doctor, I, or one of my colleagues at Norman Regional, would be happy to care for you. You can call 405-515-5000 to schedule with the mighty provider for you .
To learn more about Dr. Som and watch his provider video, suction stop here .