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05
Dec
Dec
HEALTHY
Movie Theater Popcorn is Ridiculously Unhealthy and You Should Stop Eating It
If there ’ s one food that years and years of history has taught us goes hand in hand with movies, it ’ south popcorn. not only does equitable about every movie field in America sell it ( and if they don ’ thymine, there ’ s something ill-timed with them ), fair about everyone who ’ s ever gone to the movies has eaten it while watching a film at some point in their lives. even when we ’ re watching movies at home, there ’ s a base instinct to pop a bag of popcorn in the microwave, and lots of video stores, particularly the range ones, sell them along with rentals ( or used to before they shut down, at least ).
Dreamstime
We ’ re not going to attempt to get into the psychology behind munching on popcorn during a movie ( even though it ’ s actually supremely annoying to those sitting around you ), but the fact of the matter is that it ’ south very unhealthy. When we microwave a bag of Orville Redenbacher ‘s at home, calorie counts seem by and large reasonable, so we assume that the like deal applies in the field.
not indeed. We took a expect at some of the calorie counts from movie-theater popcorn sold at national dramaturgy chains via MyFitnessPal, and the results are pretty shock. For example, a small popcorn, without butter, from AMC weighs in at 225 calories and 11 grams of fatness. crank it up to a medium and you ’ re up to about 430 calories and 20 grams of fat. A large AMC popcorn, without butter, contains 1,030 calories and 41 grams of fat.
Moving along to Regal Cinemas, things get even heavier. There are a pair of differing calorie counts for a little, unbuttered popcorn, but they range from 325 calories and 27 grams of fatten to 670 calories and 34 grams of fat. Either means, not a light nosh. indeed, a recent WebMD study found that Regal ’ s popcorn was the richest on the commercialize, with a medium containing 720 calories and the large boasting 960 calories.
Read more: Simple Secrets To Weight Loss
But don ’ thymine forget, lots of people besides get “ butter ” on their popcorn, that foreign greasy liquid that ’ mho chicken and vaguely tastes like butter. What ’ s in that, precisely ? It ’ randomness partially-hydrogenated soy oil that ’ s been colored and flavored, and each tablespoon contains about 130 calories and a honest amount of trans fat. And if you decide to make it a jazz band at Regal, with a medium popcorn and a medium non-diet sodium carbonate, that ’ sulfur 1,610 calories right there : the equivalent of four scrambled eggs with tall mallow, four strips of bacon, and four blimp links, according to the study. then if you ’ re going to eat popcorn at the movie dramaturgy, we suggest you buy one of these 18 creative popcorn flavors from the grocery store store and smuggle it in yourself.