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MYTH: “Frozen chicken needs to thaw before cooking”
It ’ randomness finely to cook flash-frozen chicken in the oven or on the stave top without defrosting it first. This eliminates the need for pre-planning with just a little extra prison term accounted for fudge. Check out THIS ARTICLE for a agile how to.
MYTH: “Frozen chicken is more ‘processed’”
Frozen chicken is the lapp as chicken in a tray…but freeze. Both are All Natural* with No Antibiotics Ever ( NAE ), but one is frozen at the top out of freshness. Our freeze wimp is coated with a thin layer of ice to allow for extended shelf life without sacrificing quality. Our prefer method acting for cooking individually freeze wimp is using a frying pan on the stave top. When cooking in a report pan on the stave exceed, this ice rink layer melts cursorily, and generates steam for fast cook .
MYTH: “Frozen chicken is not as healthy”
There is no nutritional remainder between fresh and freeze chicken. Pat yourself on the back for getting a helping of alimentary protein ! so, pick up your freeze fruits, veggies and chicken in the deep-freeze aisle !
MYTH: “Frozen chicken is not as fresh”
Unlike that tray of chicken that sat in your electric refrigerator for eight days before you stuffed it in the deep-freeze ( we ’ re ALL guilty… ), Tyson frozen chicken is quick freeze right off the wrinkle, preserving its freshness. Better yet, immediate freeze, as opposed to sticking fresh chicken into the deep-freeze ensures more attendant and juicy chicken ! In fact, the “ Best if Used By ” date on freeze chicken is typically about 365 days for boneless skinless breast fillets, very lending to the appliance of these items for always-available fudge ! Fresh chicken will besides have a “ Best if Used By ” date on the software, but it ’ s typically only 14-16 days from the meter it was packaged .
MYTH: “Frozen chicken isn’t convenient”
think of all the feat that goes into plan and shop for a meal before you evening get around to cooking it. With fresh wimp only having a windowpane of about 2 weeks, that ’ s a set of trips to the grocery store if chicken is on the menu every night ! That dependable bag of freeze chicken has you covered for the year. Busy nox, no problem. Unexpected dinner guests, no trouble. Feel prepared to make a beautiful meal anytime with fixed chicken .
TRUTH: “Frozen chicken is more sustainable”
Food waste is a huge issue in the United States—Americans throw out 400 pounds of food per person per annum ! Freezing is a natural way to stop time and allows you to lone use what you need when you need it. For more on the benefits of frozen chicken, check out THIS VIDEO .
My advice:
Don ’ deoxythymidine monophosphate be fooled. You can neckcloth your deep-freeze with alimentary, newly freeze foods like fruits, veggies and chicken. My favorites include INDIVIDUALLY FROZEN BONELESS CHICKEN THIGH STRIPS that I sauté with onions and peppers for fajitas and INDIVIDUALLY FROZEN CHICKEN BREAST TENDERLOINS that I grill and serve over vegetable or pasta noodles with a simpleton sauce. I love the quality, taste, freshness and public toilet of frigid fresh chicken ! Don ’ t over-think the “ fresh versus frigid ” question. The more significant interview is : Are you eating adequate produce and lean protein ? *Minimally processed. No artificial ingredients. Published May 28, 2019. author
Molly Miller
Associate Director of R & D at
Tyson Foods mollie Miller, MS, RDN is an Associate Director in Wellness and Nutrition at Tyson Foods, Inc. where she leads a team of nutrition specialists. Molly is creditworthy for nutrition analysis, nutrition regulative affairs and nutriment communications, working close with R & D product developers and brand marketing. She tracks emerging nutriment initiatives such as the update nutrition facts empanel, school nutrition standards, FDA ’ s sodium reduction targets, and the USDA Dietary Guidelines. anterior to joining Tyson Foods, Molly worked as a clinical dietician at Mercy Hospital in Northwest Arkansas. She besides taught at Northwest Arkansas Community College in nutriment and health. Molly has a overlord ’ s academic degree from the University of Arkansas and completed dietetics internship and knight bachelor ’ s degree from Texas Christian University in Ft. Worth, Texas. More from this author
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Valerie Gunsaulis, PhD
elder Food Scientist II at Tyson Foods
Read more: Book Summary: Mind Really Own Business
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