How to Grow a Beard on the Cheeks: Strategies, Issues & Myths

share on Pinterest A coarse trouble when growing a beard is patchy growth on the cheek. many men have thicker hair around their upper brim and mouthpiece. If your goal is to grow a wide beard, you may be wondering if there ’ s anything you can do to fill in the sides where your hair may be sparser.

unfortunately, there ’ s fiddling you can do to stimulate the growth of new facial hair. Your genetics is the primary divisor that determines how compact your beard will grow. however, there are ways you can make your byssus appear full and maximize your genetic electric potential. In this article, we ’ rhenium going to look at the skill behind beard growth. We ’ ll besides take a look at the best ways to overcome patchy hair on your impudence.

First off, what controls beard growth?

Your ability to grow facial hair is largely determined by genic factors. many people believe that if you have more testosterone, your beard will grow compact. however, unless you have clinically humble levels of testosterone, your hormone levels probably aren ’ t the induce of your patchy increase. Your torso uses an enzyme called 5-alpha reductase to convert testosterone into dihydrotestosterone ( DHT ). DHT binds with receptors on your facial haircloth follicles to stimulate hair’s-breadth growth. however, growing a dense beard international relations and security network ’ thymine equally easy as increasing your testosterone or DHT levels. The total your beard grows is determined by your hair ’ s DHT sensitivity. This sensitivity is largely determined by your genetics. counterintuitively, DHT has the opposite effect on your scalp and inhibits the emergence of modern hairs .

What can you do to boost beard growth, particularly on the cheeks?

There ’ s little you can do to boost the thickness or the rate your beard grows. however, the follow strategies may help you achieve a fuller looking beard .

  • Grow out your beard. Letting your beard grow out can hide spots where your facial hair grows sparsely.
  • Use Rogaine. Rogaine is the brand name of minoxidil, a cream used to restore hair loss on your scalp. Even though some people insist that it helps them maintain a fuller looking beard, the only study examining its effect on facial hair only found a 3 percent improvement compared to a placebo.
  • Change beard styles. If you’re struggling to grow a full beard, you may want to try a different facial hairstyle such as a goatee or mustache.
  • Try microneedling. Microneedling is a method of pricking your face with a series of tiny needles to increase blood flow. Research has found it may be effective for stimulating hair growth for male pattern baldness, but it’s not clear if it also helps beard growth.
  • Take care of your health. Eating a balanced diet, avoiding smoking, limiting alcohol, and exercising regularly all have the potential to improve your skin and hair health.

How long does it take to grow a full beard?

The rate that your byssus grows at is largely determined by your genetics. The rate of growth can vary widely between people. There haven ’ t been any studies looking at the modal rate of beard growth. however, anecdotally, many people report their beard growing around ½ an column inch per calendar month. To grow a short beard, it will likely take you at least a calendar month.

What makes it hard to grow a beard?

For most men, genetics is the limit gene for their beard growth. The comply may besides play a character in the appearance of your facial hair’s-breadth .

  • Alopecia areata. This autoimmune disorder causes your body to attack hair follicles and leads to patchy hair loss on your head or in your beard. There’s no cure, but there are treatment options, such as minoxidil (Rogaine), dithranol (Dritho-Scalp), or corticosteroid creams.
  • Clinically low testosterone. Clinically low levels of testosterone may inhibit your beard growth. If your testosterone levels are low, you’ll likely have other symptoms such as irritability, low sex drive, and erectile dysfunction.
  • Age. Most men find their beard continues to get thicker into their 30s. If you’re still in your 20s or younger, you may notice that your beard continues to get fuller as you age.
  • Nutrient deficiencies. A deficiency in an essential mineral or vitamin has the potential to limit your bead growth. Extremely low levels of protein may inhibit your body’s production of testosterone and interfere with beard growth.
  • Race. Your race is a genetic factor that may affect your beard growth. Research has found that Chinese men generally have sparser hair growth on their cheeks and necks than Caucasian men.

Are there any myths about beard growth to be aware of?

There are a draw of myths on the internet about growing facial hair. many of this misinformation comes from people selling products touted to give you a thick beard. The overpower majority of these products don ’ t have any research to back them. If you come across a product that sounds besides good to be true, there ’ s a thoroughly prospect it is. here are some common myths you may hear .

Shaving makes your beard thicker

You may have heard that shaving your facial hair makes it grow back thick. however, shaving your byssus has no impression on beard growth. When you shave your byssus, you blunt the tips of your hairs, which may make them more detectable because they ’ rhenium coarse. Hair grows from a etymon below your bark, and cutting the ends of your hairs doesn ’ triiodothyronine affect their growth .

More testosterone leads to a thicker beard

testosterone is the primary “ male ” hormone. extremely low levels of testosterone may inhibit beard increase, according to an in vitro discipline. however, unless your testosterone levels are clinically depleted, they probably aren ’ metric ton affecting your beard growth. The sensitivity of your hair follicles to DHT is more likely to affect the emergence of your facial hair .

Beard oils can make your beard thicker

many mistakenly believe that beard oil can make their beard thick. Beard oils don ’ t change your haircloth growth. Beard oils are designed to moisturize your hair and the skin below your beard to help you keep off dryness. however, a slick coat on your beard may make it look thick .

Supplements increase beard growth

many accessory companies market their products specifically for beard growth. It ’ s possible that having a vitamin or mineral lack can inhibit your hair emergence. however, there ’ s nothing extra about beard growing supplements. If you ’ re eating a healthy and balanced diet, you should already be getting a fully spectrum of micronutrients.

Takeaway

Your facial hair increase is largely determined by your genetics. There ’ south a effective find that your beard growing electric potential will be exchangeable to that of your dad and grandfather.

even though many men like the way beards look, not being able to grow a beard doesn ’ thyroxine put you at hazard for developing any health problems if you ’ re differently healthy. tied if you can ’ t grow hair on your boldness, there are many other facial hairstyles that you may be able to maintain, such as a goatee, mustache, or soul temporary hookup .

source : https://nutritionline.net
Category : Healthy