The ABCs of vitamins for kidney patients

According to the Institute of Medicine, the human body needs at least 13 vitamins to function properly. Following a balance diet is the choose way to get the recommend measure of these vitamins, however people with chronic kidney disease ( CKD ) much can not get all the commend vitamins for varying health reasons. People with CKD have greater requirements for some water soluble vitamins. extra nephritic vitamins are normally prescribed to provide extra water soluble vitamins needed. nephritic vitamins contain vitamins B1, B2, B6, B12, folic acerb, niacin, pantothenic acidic, biotin and a small dose of vitamin C .
Below is an overview of the fat- and water-soluble vitamins your body cannot do without, and the dietary recommendations for people with CKD.

Fat-soluble vitamins

1.  Vitamin A
function

CKD Recommendations
Promotes the growth of cells and tissues ; helps protect against contagion .
Levels are normally elevated ; supplement not recommended. If needed, limit to the Daily Reference Intake ( DRI ) 700-900 ug/day .
2.  Vitamin D
function
CKD Recommendations
Helps the body steep calcium and morning star ; deposits these minerals in bones and teeth ; regulates parathyroid hormone ( PTH ) .
In CKD the kidney loses the ability to make vitamin D active. supplementation with limited active vitamin D is determined by calcium, morning star and PTH levels and available lone by prescription drug .
3.  Vitamin E
character
CKD Recommendations
Helps protect cells from oxidation and free radicals to protect against heart disease and some types of cancer .
Supplement by and large not needed ; RDI is 8 to 10 milligrams per day .
very high doses ( 800 milligram ) may increase lineage clotting time .
4.  Vitamin K
role
CKD Recommendations
Helps make blood clot proteins, authoritative for healthy bone formation .
Supplements by and large not needed unless farseeing term poor intake combined with antibiotic therapy .
Supplements can cause increased blood clot and interfere with lineage thinners .

Water-soluble vitamins

5.  Vitamin B1 (thiamin)
function
CKD Recommendations
Helps cells produce energy from carbohydrates, helps nervous system work by rights .
1.5 mg/day append recommended in addition to daily dietary intake .
6.  Vitamin B2 (riboflavin)
character
CKD Recommendations
Helps cells produce energy, supports normal vision and healthy skin .
1.8 mg/day supplement for CKD on a low-protein diet .
1.1-1.3 mg/day append for those on dialysis, particularly with hapless appetite .
7.  Niacin
function
CKD Recommendations
Helps the body use sugars and fatty acids ; helps cells produce energy ; helps enzymes function in body .
14 to 20 mg/day accessory recommended for CKD patients ( dialysis and non-dialysis ) .
8.  Vitamin B6

function
CKD Recommendations
Helps the body make protein, which is then used to make cells ; besides helps make crimson blood cells .
5 mg/day supplement for CKD non-dialysis .
10 mg/day supplement for dialysis .
50 mg/day when prescribed with folic acid and vitamin B12 to reduce homocysteine levels .
big doses ( 200 mg/day ) over long time period can cause boldness price .
9.  Folate
character
CKD Recommendations
Helps make deoxyribonucleic acid for new cells ; works with vitamin B12 to make red blood cells .
1.0 mg/day accessory recommended for CKD ( dialysis and non-dialysis ) .
Include vitamin B12 or check blood levels ; folate supplements can mask a vitamin B12 lack .
10.  Vitamin B12
function
CKD Recommendations
Helps make new cells ; maintains nerve cells ; works with vitamin bc to make red blood cells .
2-3 ug/day append recommended for CKD ( dialysis and non-dialysis ) ; lack can cause permanent steel wrong .
Always include B12 accessory with vitamin bc .
11.  Vitamin C
role
CKD Recommendations
Helps the body steep iron ; manufacture collagen, form and repair bolshevik lineage cells, bones and other tissues ; maintains healthy gums and heals cuts and wounds ; keeps immune system healthy .
60-100 mg/day supplement recommended for CKD patients ( dialysis and non-dialysis ) .
excess intake may cause oxalate deposits in bone and soft tissues .
12.  Biotin
character
CKD Recommendations
Helps cells produce energy and metabolize protein, fat and carbohydrates .
30-100 ug/day supplement recommended for CKD patients ( dialysis and non-dialysis ) ; dietary inhalation may be inadequate on a low-protein diet .
13.  Pantothenic Acid
function
CKD Recommendations
Helps body produce energy and metabolize protein, fatten and carbohydrates .
5 mg/day accessory recommended for CKD patients ( dialysis and non-dialysis ) .
Vitamins to avoid when you have CKD
The fatness soluble vitamins ( A, D, E and K ) are more likely to build up in your consistency, so these are debar unless prescribed by your kidney sophisticate. Vitamin A is particularly a concern, as toxic levels may occur with daily supplements.

Vitamin C supplements are recommended in a 60 to 100 mg venereal disease. There is refer that if you have CKD, taking very high doses of vitamin C can cause a buildup of oxalate, which can be deposited in the bones and soft tissues .
Ask your doctor about which vitamins to take
If your repair has not prescribed a vitamin supplement, ask if you could benefit from taking one. only use the vitamin addendum approved by your kidney doctor or dietician .

source : https://nutritionline.net
Category : Healthy