Below is an overview of the fat- and water-soluble vitamins your body cannot do without, and the dietary recommendations for people with CKD.
Fat-soluble vitamins
1. Vitamin A
function
CKD Recommendations
Promotes the growth of cells and tissues ; helps protect against contagion .
Levels are normally elevated ; supplement not recommended. If needed, limit to the Daily Reference Intake ( DRI ) 700-900 ug/day .
2. Vitamin D
function
CKD Recommendations
Helps the body steep calcium and morning star ; deposits these minerals in bones and teeth ; regulates parathyroid hormone ( PTH ) .
In CKD the kidney loses the ability to make vitamin D active. supplementation with limited active vitamin D is determined by calcium, morning star and PTH levels and available lone by prescription drug .
3. Vitamin E
character
CKD Recommendations
Helps protect cells from oxidation and free radicals to protect against heart disease and some types of cancer .
Supplement by and large not needed ; RDI is 8 to 10 milligrams per day .
very high doses ( 800 milligram ) may increase lineage clotting time .
4. Vitamin K
role
CKD Recommendations
Helps make blood clot proteins, authoritative for healthy bone formation .
Supplements by and large not needed unless farseeing term poor intake combined with antibiotic therapy .
Supplements can cause increased blood clot and interfere with lineage thinners .
Water-soluble vitamins
5. Vitamin B1 (thiamin)
function
CKD Recommendations
Helps cells produce energy from carbohydrates, helps nervous system work by rights .
1.5 mg/day append recommended in addition to daily dietary intake .
6. Vitamin B2 (riboflavin)
character
CKD Recommendations
Helps cells produce energy, supports normal vision and healthy skin .
1.8 mg/day supplement for CKD on a low-protein diet .
1.1-1.3 mg/day append for those on dialysis, particularly with hapless appetite .
7. Niacin
function
CKD Recommendations
Helps the body use sugars and fatty acids ; helps cells produce energy ; helps enzymes function in body .
14 to 20 mg/day accessory recommended for CKD patients ( dialysis and non-dialysis ) .
8. Vitamin B6
function
CKD Recommendations
Helps the body make protein, which is then used to make cells ; besides helps make crimson blood cells .
5 mg/day supplement for CKD non-dialysis .
10 mg/day supplement for dialysis .
50 mg/day when prescribed with folic acid and vitamin B12 to reduce homocysteine levels .
big doses ( 200 mg/day ) over long time period can cause boldness price .
9. Folate
character
CKD Recommendations
Helps make deoxyribonucleic acid for new cells ; works with vitamin B12 to make red blood cells .
1.0 mg/day accessory recommended for CKD ( dialysis and non-dialysis ) .
Include vitamin B12 or check blood levels ; folate supplements can mask a vitamin B12 lack .
10. Vitamin B12
function
CKD Recommendations
Helps make new cells ; maintains nerve cells ; works with vitamin bc to make red blood cells .
2-3 ug/day append recommended for CKD ( dialysis and non-dialysis ) ; lack can cause permanent steel wrong .
Always include B12 accessory with vitamin bc .
11. Vitamin C
role
CKD Recommendations
Helps the body steep iron ; manufacture collagen, form and repair bolshevik lineage cells, bones and other tissues ; maintains healthy gums and heals cuts and wounds ; keeps immune system healthy .
60-100 mg/day supplement recommended for CKD patients ( dialysis and non-dialysis ) .
excess intake may cause oxalate deposits in bone and soft tissues .
12. Biotin
character
CKD Recommendations
Helps cells produce energy and metabolize protein, fat and carbohydrates .
30-100 ug/day supplement recommended for CKD patients ( dialysis and non-dialysis ) ; dietary inhalation may be inadequate on a low-protein diet .
13. Pantothenic Acid
function
CKD Recommendations
Helps body produce energy and metabolize protein, fatten and carbohydrates .
5 mg/day accessory recommended for CKD patients ( dialysis and non-dialysis ) .
Vitamins to avoid when you have CKD
The fatness soluble vitamins ( A, D, E and K ) are more likely to build up in your consistency, so these are debar unless prescribed by your kidney sophisticate. Vitamin A is particularly a concern, as toxic levels may occur with daily supplements.
Vitamin C supplements are recommended in a 60 to 100 mg venereal disease. There is refer that if you have CKD, taking very high doses of vitamin C can cause a buildup of oxalate, which can be deposited in the bones and soft tissues .
Ask your doctor about which vitamins to take
If your repair has not prescribed a vitamin supplement, ask if you could benefit from taking one. only use the vitamin addendum approved by your kidney doctor or dietician .