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HEALTHY
The Top Three Ingredients For Relationship Success
There are millions of self-help books out there about how to build the perfective relationship—but as it turns out, relationship achiever is a fortune simpler than it seems. The acme three elements that make relationships work are honesty, communication, and committedness, according to a new survey from the UK .
The report, called The State of the UK ‘s Relationships, surveyed over 5,700 people in England, Wales, Northern Ireland, and Scotland. In a section about romantic partners, the researchers asked people to select the two most important factors in sustaining a good quality relationship from a list of six : commitment, honesty, a thoroughly sex life, shared interests, compatible personality, and communication .
While all of those elements can contribute to a solid relationship, people in all age groups prioritized commitment, honesty, and communication ( although people in newer relationships were more probably to prize a full sexual activity life, credibly because new-relationship-sex is the hottest thing always ) .
This is n’t actually shocking—we ‘d prioritize those things, too—but it ‘s a good reminder that relationship success is n’t closely angstrom perplex as it sometimes seems. And there are some superintendent simple ways that you can incorporate these elements into your relationship :
The report, called The State of the UK ‘s Relationships, surveyed over 5,700 people in England, Wales, Northern Ireland, and Scotland. In a section about romantic partners, the researchers asked people to select the two most important factors in sustaining a good quality relationship from a list of six : commitment, honesty, a thoroughly sex life, shared interests, compatible personality, and communication .
While all of those elements can contribute to a solid relationship, people in all age groups prioritized commitment, honesty, and communication ( although people in newer relationships were more probably to prize a full sexual activity life, credibly because new-relationship-sex is the hottest thing always ) .
This is n’t actually shocking—we ‘d prioritize those things, too—but it ‘s a good reminder that relationship success is n’t closely angstrom perplex as it sometimes seems. And there are some superintendent simple ways that you can incorporate these elements into your relationship :
Honesty
tied if it sometimes seems like that bitty, bantam lie is protecting your partner, it ‘s never a good move to lie. This includes : fudge orgasms, pretending you love that kind-of-gross pasta dish he always makes, or telling him you had to stay late at work when you actually went to go see a movie with your friends. When you ‘re not honest with your collaborator ( even about things that seem inconsequent ), it can create major trust issues down the road .
We ‘re not just telling you this because dishonesty can derail your relationship ; a sketch from the Temple University School of Medicine found that lying actually uses more brain effort that telling the truth ( and cipher got time for that ). While there ‘s obviously a difference between full-on deception and little white lies, here ‘s how to know if you ‘re being honest enough in your relationship .
Communication
Whether you ‘re broaching the discipline of marriage or confronting your partner about something that bothered you, healthy communication is crucial. To make it feel less like a confrontation, spill to them while you ‘re side by slope —like while driving in the car together—rather than making directly center reach, according to Scott Haltzman, M.D., co-author of The Secrets of Happily Married Women .
Non-verbal communication counts, excessively. It ‘s the small things, like giving your partner a miniskirt massage or making them a cup of coffee in the good morning, that communicate the message that you love them without saying a parole.
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Commitment
There are tons of ways to express your commitment, from tying the knot to just skipping Thanksgiving at your parents ‘ to spend the vacation with your S.O. ‘s syndicate. obviously, fidelity is one major part of commitment, but it ‘s far from the only way to show that you ‘re all-in. Earlier on, you can show you ‘re invested by making an effort to hang with his friends and allowing him to be a part of significant moments—like your function party or your ally ‘s marry .
“ As things become more familiar, look for signs of commitment, like his putting you first and giving up time with friends and family to be with you—and reinforce your sake in a future together, ” says Brad Wilcox, Ph.D., a sociologist and director of the National Marriage Project .
MORE: 10 Signs Your kinship is Rock-Solid and Going to last
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