Category Archives: WEIGHT LOSS

Understanding Barriers and Facilitators to Healthy Eating and Active Living in Rural Communities

Abstract Objective. Studies demonstrate that people ‘s food and physical bodily process ( PA ) environments influence behavior, yet research examining this in rural communities is express. Methods. Focus groups of 8–15 women were conducted in rural communities in seven US states. Questions were designed to identify factors within residents ‘ food and PA environments […]

The Most Important Keys to a Healthy Diet

Striving toward healthy choices and increased psychological health should be goals for everyone. Below you will find recommendations adapted from the U.S. Department of Health and Human Services and recommended by our register dieticians at The Center • A station of HOPE. These are excellent guidelines for long-run, healthy choices : Read more: Simple Secrets […]

Food-based dietary guidelines

Food-based dietary guidelines – United States of America Official name 2015-2020 Dietary Guidelines for Americans . Publication year Reading: Food-based dietary guidelines The United States published the 8th edition of its Dietary Guidelines for Americans in January 2016 . Process and stakeholders The Dietary Guidelines for Americans are jointly issued every 5 years by the […]