Corn Syrup Substitutions

There are many reasons why you might want to cut down on or cut out corn syrup from your diet. Corn syrup adds very little nutrition to food, but contains many calories and can besides spike blood carbohydrate levels. This can lead to fleshiness, diabetes and early related health concerns. many people are allergic to corn and motivation to avoid all derivatives from it, including corn syrup ( in which case they should be argus-eyed about checking labels, as corn syrup is frequently added to other sweeteners as a stabilizer ). And sometimes there just is n’t any corn syrup in the cupboard, but a recipe is calling for it. So what can be used as a corn syrup substitute ?
Qualities of Corn Syrup
Corn syrup is used in baking and other recipes for several different reasons. Corn syrup is sweet but not a sweetness as other sweeteners like honey, and will not crystallize when it cools, which makes it ideal for manipulation in icings and certain candies. It has very small season aside from sweetness, which is utilitarian for some recipes and it is besides hygroscopic, which means that it attracts water system and adds moisture to baked goods. however, there are substitutes for corn syrup that besides have these qualities .
Simple Corn Syrup Substitution Recipe

Corn syrup can be replaced by a sugar syrup. Combine one cup of pure cane carbohydrate with 1/4 cup of water and inflame over a low flame. Cool and use directly in a recipe. If preferred, cover the pan for three minutes to help remove carbohydrate crystals, then add 1/4 teaspoon of lemon juice or cream of tatar to the pan and stir frequently until it reaches the delicate ball stage ( a drop curtain of the syrup will form a ball when immersed in cold water ). aplomb and storehouse in a varnish container at room temperature. It should keep for up to two months .
alternatively, add granulated or brown university sugar to a recipe that calls for corn syrup, cup for cup, then increase the total of liquids used in the recipe by 1/4 of the amount of boodle added.

Healthy Substitutions for Corn Syrup

Honey is one of the best substitutions for corn syrup because it is besides hygroscopic. consequently, it will help retain the moisture of broil goods. however, it is sweeter than corn syrup, and besides adds a slightly different relish, so it is not a perfect utility. It should be used in the lapp amounts called for by the recipe .
Brown rice syrup, besides known as bran rice syrup can be used as a substitute for corn syrup, although it can be difficult to find. It contains more building complex sugars than corn syrup which provide less of a spike in blood carbohydrate, and therefore are better for you .
Corn syrup can besides be substituted by maple flavored syrup ( which is much plainly corn syrup with flavoring ), golden syrup, agave ambrosia or light molasses .

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Category : Healthy