41+ Best Carrot Recipes for Weight Loss — Eat This Not That

You probably know them for their vision-protecting repute, but carrots have a lot more to offer. The ( normally ) orange vegetable boosts unsusceptibility, promotes vibrant clamber, reduces cholesterol, boosts oral health, protects the center, improves digestion, increases cardiovascular health, and detoxifies the body, thanks to a overplus of vitamins and minerals. This is why we had to list out a few of our favorite carrot recipes so we could reap some of those perplex health benefits ! If your diet is a short slender on carrots—or even void of ’em—it ‘s time to reconsider this underestimate root vegetable. From breakfast to dessert, you ‘re guaranteed to find something from our list of carrot recipes that tickle your taste buds while slimming you down ! And for more goodly cook tips, be certain to check out our list of 21 Best Healthy Cooking Hacks of All Time.

1

Honey Roasted Carrots

Roasted carrots, in particular, go well with so very many different meals : salads, butternut squash soup, to scoop up some homemade hummus rather of using greasy chips, or flush better even, you can have your roasted carrots as a side to your equally roasted beef. Or keep it vegetarian and pair it with your favorite bean curd recipe. The possibilities are endless !
Get our recipe for Honey Roasted Carrots. 

2

Crock-Pot Chicken Noodle Soup

nothing beats a steaming bowl of chicken noodle soup on a cold day, does it ? specially if it can be cooked with minimal effort ! This Crock-Pot chicken noodle soup recipe is the perfect meal to warm up a crowd on a winter day .
Get our recipe for Crock-Pot Chicken Noodle Soup. 

3

Ginger-Carrot Pineapple Cake

Between the juicy pineapple and the bright color carrot ribbons, this tropical-looking cake will be the hit dessert of any dinner party ! Thanks to a few healthy baking swaps in the recipe, this ginger-carrot pineapple cake is lower in calories, making it the perfect dessert for your guests to enjoy—and feel full about it !
Get our recipe for Ginger-Carrot Pineapple Cake. 

4

Plant-Based Carrot Cake Smoothie

You can think of this plant-based smoothie as a healthy alternative to a slit of carrot cake. Carrots are a delicious, unexpected way to boost nutriment in smoothies. They add a natural sweetness and contain biotin ( a B-complex vitamin ), potassium, and beta provitamin a .
Get our recipe for Plant-Based Carrot Cake Smoothie. 

5

Copycat Olive Garden Pasta Fagioli

While there are numerous variations to making a homemade Pasta Fagioli soup recipe, we decided to go directly to the source to see what was in Olive Garden ‘s special recipe. According to the menu on the Olive Garden web site, the ingredients in their soup include “ white and crimson beans, reason gripe, fresh tomatoes, and tubetti pasta in a piquant broth. ” We added a simple mirepoix ( carrots, celery, onion ) to it, a well as oregano and thyme for season .
Get our recipe for Pasta Fagioli. 

6

Carrot Mocktail

Zero validation drinks, or mocktails, have been popping up on bar menu around the country in holocene years. not only do people want to eat healthy, but they want to drink healthier, excessively. There ‘s besides a growing awareness that alcohol does n’t play well with mental health, so it makes feel that more people are opting for booze-less drinks, even if they are n’t giving up drink completely .
Get our recipe for Carrot Mocktail. 

7

Crock-Pot Beef Ragu

Sick of the usual kernel sauce and meatballs on a weeknight ? Take your italian fudge up a pass with this delectable gripe ragu recipe. not only is it comfortable to make, but this dump-and-go Crock-Pot recipe is perfect to prep and freeze for late !
Get our recipe for Crock-Pot Beef Ragu. 

8

Carrot Cupcakes

For this carrot cupcake recipe, we even lightened up the cream cheese frost. typically carrot cake ( or carrot cupcakes ) are served with a cream tall mallow frosting that has a buttercream base. rather, we turned to Greek yogurt with some milkfat in it hush to give it that adiposity we urgently love in cream cheese frosting—without completely overdoing it on the fat content. This skim tall mallow frost is besides naturally sweetened with pure maple syrup .
Get our recipe for Carrot Cupcakes. 

9

Herb Roast Chicken with Root Vegetables

They say you can judge a cook by how well they roast a chicken. If that ‘s the case, Boston Market ‘s cooks need a little avail. ( surprise ? ) This roast chicken recipe produces an incomparably damp boo, childlike enough to make on a weeknight, but elegant enough to serve to guests .
Get our recipe for Herb Roast Chicken with Root Vegetables. 

10

Veggie-Packed Minestrone With Pesto Soup

This healthy petite marmite soup recipe is a odds and ends of veggies that will go a long way in making certain your diet is not lacking in its necessary greenery. Vary the specific vegetables depending on what ‘s in your electric refrigerator and what looks good in the market, but be sure to finish with a spoon of jar pesto, which helps tie the whole bowl together .
Get our recipe for Veggie-Packed Minestrone with Pesto Sauce. 

11

Classic Shepherd’s Pie

This is kernel and potato menu at its fine : a slow-simmered mix of grind red kernel and vegetables blanketed with a warm cover of chat up potatoes in one shepherd ‘s pie recipe. The smasher is traditionally made with lamb ( you know, because shepherds look after sheep ), but sirloin makes a thin and absolutely tasty proto-indo european .
Get our recipe for Classic Shepherd’s Pie. 

12

Curry with Cauliflower and Butternut Squash Stir Fry

This Indian-style curry takes no more than 25 minutes to prepare, yet it will taste like it ‘s been simmering away all day. The balance of the creamy coconut milk, the odoriferous cubes of squash, and the subtle estrus of the curry gunpowder could make the most consecrated kernel eater forget he was eating entirely vegetables .
Get our recipe for Curry with Cauliflower and Butternut Squash Stir Fry. 

13

Roasted Veggie Salad With Tahini Dressing

The real secret to making this roasted vegetable salad a zinger is the garlicky lemon tahini stuffing, which is best drizzled on top preferably than tossed .
Get our recipe for Roasted Veggie Salad with Tahini Dressing. 

14

Roast Salmon With Lentils

This dish, a bistro authoritative, is a testament to its greatness. While the salmon roasts away in the oven, the lentils are simmered into tender submission. individually, each makes for fine eat, but together they merge into something sincerely special .
Get our recipe for Roast Salmon with Lentils. 

15

Easy Chicken and Rice Soup

This delectable recipe for a lunchtime ( or anytime ) soup could n’t be easier. It ‘s barely one of the 150+ belly-flattening recipes in the best-selling new Zero Belly Cookbook !
Get our recipe for Easy Chicken and Rice Soup. 

16

Short Ribs Braised in Guinness

Seems like braised short rib deck every french and italian menu in the country these days. And why not ? It ‘s an cheap dish that takes minimal effort from the chef but that can still fetch a $ 20+ price chase wherever it ‘s served. Why pay the money for something you can do fair adenine well at home, particularly if you can cut the calories in one-half with this short rib recipe ?
Get our recipe for Short Ribs Braised in Guinness. 

17

Chicken Zoodle Soup

Chicken noodle soup is the ultimate comfort food, specially during the cold weather months. We ‘ve made our especial light interpretation by swapping in zucchini noodles for unconstipated noodles, which makes this recipe gluten-free, paleo, and Whole30-approved. Basically, the healthiest wimp noodle soup you could possibly have .
Get our recipe for Chicken Zoodle Soup. 

18

Thai Beef Stir-Fry

It surely is nice to have the time to cook a fantastic meal, but sometimes during those busy weekdays when you only have a few bare moments to prep dinner, you need a few quick and easy dinner recipes to rely on. thankfully, this beef stir-fry recipe is here to save you. With just under 400 calories a serve, this delectable stir-fry is perfect for paleo people and low-carb followers alike !
Get our recipe for Thai Beef Stir-Fry. 

19

Instant Pot Tilapia with Vegetables

Cooking during a busy workweek can be hood, specially if you ‘re trying to get dinner on the board for two. Which is why the Instant Pot can come in quite handy ! If you ‘re looking for a simple low-carb meal that will take under 20 minutes to throw together, this Instant Pot tilapia recipe is precisely what you need .
Get our recipe for Instant Pot Tilapia with Vegetables. 

20

Takeout-Level Chicken Fried Rice

Our recipe turns fry rice on its head, relying on a short ton of fresh vegetables, well less rice, and a spot of anoint for crisping it up .
Get our recipe for Takeout-Level Chicken Fried Rice. 

21

Slow Cooker Turkey Cassoulet

This cup of tea is n’t precisely like your typical cassoulet though. rather, it falls along the lines of a more soup-like stew. hush, it ‘s a meal that has a lot going on in it that requires not much homework work, yet yields an range of flavors, all for under 325 calories. What could be better than that ?
Get our recipe for Slow Cooker Turkey Cassoulet. 

22

Sunday Roast Chicken

The cardinal to this roasted chicken is seasoning it long ahead cook. The salt will penetrate the flesh, seasoning the shuttlecock toss off to the cram and helping create a fat roast. If you follow no other region of this Sunday roast chicken recipe, at least follow that one trick .
Get our recipe for Sunday Roast Chicken. 

23

Braised Brisket With Horseradish Cream

Brisket is a notoriously sturdy piece of kernel. It takes the best pitmasters up to 18 hours of low-temperature fume to wrestle the beef into a state of matter of satisfactory tenderness. But through the miracle of the behind cooker, where moisture and heat blend to turn even the toughest cuts into spoon-tender masterpieces, this braised brisket can be worked into a state of soul-soothing delectability with only about 15 minutes of homework work .
Get our recipe for Braised Brisket with Horseradish Cream. 

24

Homemade Chicken Noodle Soup

Our translation is light on the salt, but it ‘s therefore laden with chunky vegetables and shredded chicken that it could be dinner on its own. While you ‘re at it, double the recipe and make some to freeze for by and by. That way, when you ‘re nauseated in seam, all you need is a microwave to have yourself some nourishing soup .
Get our recipe for Homemade Chicken Noodle Soup. 

25

Healthy No-Bake Cake Batter Bites

Remember when you were little and you got to lick the patty buffet spoon ? Yeah, this is even better. It ‘s actually good for you, wo n’t give you salmonella, and may even boost your seaworthiness goals. Bite into one or two of these pre-workout and you ‘ll be energized, carbed up, and ready to tackle those deadlifts .
Get the recipe from The Big Man’s World.

26

Parmesan Herb Carrot Fries

Before you have fries with that, consider this : a big fry from McDonald ‘s Menu
contains 510 calories, 24 grams of fatness, and 67 grams of carbs. This tasty carrot version contains one-third of the calories, half the fat, and one-fifth of the carbs .
Get the recipe from The Scrumptious Pumpkin.

27

Carrot Pineapple Orange Juice

This is n’t good your run of the mill OJ. This batch is sky-high in vitamin C, a nutrient that keeps away the sniffles and belly flab, thanks to its ability to counteract the tension hormones that leave you feel strain and trigger the fat storehouse .
Get the recipe from Two Peas and Their Pod.

28

Butternut Squash Carrot Soup

This soup is made from two vegetable superfoods. Like the almighty carrot, butternut squash packed with potassium, fiber, and carotenoids or fat-soluble pigments that fight heart disease, asthma, and arthritis and promote healthy vision and skin .
Get the recipe from What’s Gaby Cooking.

29

Carrot Chickpea Harissa Dip

not only are chickpeas loaded with lysine—the amino acid that blasts away cellulite by repairing tissue and collagen—but they ‘re besides one of the best high gear character foods, aiding in weight management. A study published in the diary Obesity found people who ate a single serve of chickpeas each day reported feeling 31 percentage entire than their bean-less counterparts. Whether you ‘re looking to shed a few pounds or precisely maintain a healthy weight unit, start dipping !
Get the recipe from The First Mess.

30

Honey Maple Roasted Carrots

not a big carrot person ? Dress them up with this honey maple recipe and do n’t miss out on all the wholesome benefits .
Get the recipe from The Café Sucré Farine.

31

Roasted Carrot Avocado Salad

Do n’t let the fat count get in the way of you and this waist-whittling salad. While consuming the wrong sources of the macronutrient in excess is one of the things making you fat, this kind is n’t one of them .
A analyze in the diary Diabetes Care found that a diet ample in monounsaturated fat, like the fats in this nutritional profile, may actually prevent abdominal fat by downregulating the expression of certain adipose tissue genes .
Get the recipe from What’s Gabby Cooking.

32

Shaved Carrot Salad with Pistachio Pomegranate Vinaigrette

Bored with the like old side dishes ? These heirloom carrot ribbons will freshen up any entree. They ‘re bright, colorful, and tasty. And that ‘s not all they liven up. This serve might improve performance in the bedroom. A cogitation published in the International Journal of Impotence Research discovered that pomegranate juice, ample in antioxidants that support blood menstruate, can help improve erectile dysfunction .
Get the recipe from Feasting at Home.

33

Roasted Carrot Hash with Ground Beef and Bacon

This Paleo-friendly egg dish boasts 35.6 grams of satiating muscle-building protein. Just made sure to opt for grass-fed gripe, which naturally leaner and void of harmless chemicals. Wondering what the deal with Paleo is ? Check out these 30 Paleo Questions Answered in 5 Words or Less !
Get the recipe from Paleo Running Momma.

34

Carrot Pineapple Smoothie

Looking detox ? Blend this. According to David Colbert, MD, a dermatologist and internist in New York City, “ acids in citrus fruits help flush water through your body. And because citrus besides contains fiber, they move through your arrangement lento and flush out toxins that contribute to body odors. ”
Get the recipe from Gimmie Some Oven.

35

Carrot Cake Ice Cream Sandwiches

You had us at ice cream sandwiches and carrot cake. But this recipe is stacked with slimming foods including almond milk, coconut anoint, cinnamon, and walnuts. In fact, walnuts are one of the best dietary sources of polyunsaturated fats, which activate genes that reduce fatten storage and improve insulin metamorphosis. Plus, vegan, dairy-free, and gluten-free ? This is a health epicure jackpot !
Get the recipe from She Likes Food.

36

Carrot Noodles with Thai Peanut Sauce

Spaghetti squash, zoodles, and caroodles ? Yeah, it ‘s a thing and a good one. Twirl these carrot noodles on your fork and you ‘ll be one step closer to your summer soundbox goals. Just make sure to go light on the sauce and drink lots of water to counterbalance the sodium consumption .
Get the recipe from The Endless Meal.

37

Carrot Ginger Soup

This is not your typical carrot ginger soup. It ‘s very rich and creamy but barely 107 calories. The hidden ? A give from the greek gods who created a yogurt that ‘s humble in carbohydrate, high in protein, and creamy adequate to make you think you ‘re committing drop the ball. not sure which kind to buy ? Check out these 25 Best Yogurts for Weight Loss .
Get the recipe from Foodie Crush.

38

Roasted Garlic Parmesan Carrot Noodles

Gentlemen, listen up : According to a analyze published in the journal Fertility and Sterility, men who generous amounts of carrots, as opposed to other veggies, saw improved sperm performance ( count and motility ) by 6.5 to 8 percentage ! And what better direction to sneak them into your diet than to sub them in for the nutrient-void noodle ? To look your best naked, check out these 25 Best Foods for a tone body .
Get the recipe from Kirbie Cravings.

39

Vegan Carrot Coconut Pancakes

Whether you make these pancakes for breakfast or dessert, top them off with walnuts for an supernumerary boost of heart-healthy fats and muscle-building protein. Plus, the added healthy fat will help fill you up, without filling you out .
Get the recipe from Minimalist Baker.

40

Garlic Roasted Carrots

frequently find yourself in a dinner bind ? Pair these Garlic Roasted Carrots with a rotisserie wimp and dulcet potatoes, and you ‘ve got yourself a wholesome meal with minimal attempt ! For more recipes you can whip up on the vanish check out these 20 Best-Ever Fat Burning Soups .
Get the recipe from Damn Delicious.

41

Sweet and Spicy Carrot Hummus

Capsaicin, the intensify that gives sriracha its key signature bang, increases body heat, turns up your calorie burning oven, and decreases appetite. In fact, scientists are presently looking at turning capsaicin into an all-natural anti-obesity addendum for its ability to activate our “ good, ” calorie-burning brown fatness stores ! For more ways to increase thermal tan, check out these 55 Best-Ever Ways to Boost Your Metabolism .
Get the recipe from Bowl of Delicious.

42

Carrot Cake Pancakes

Carrot cake and pancakes are a equal made in comfort food eden. And at just 146 calories and 5.4 grams of fat, need we say more ?
Get the recipe from The Smitten Kitchen.
For more recipe ideas, check out our list of 100 Best No-Cook Recipes !

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Category : Healthy