The Healthiest Packaged Pizza Crusts

196 Despite the fact that it ’ s fabulously convenient and frequently satisfies your inner hungry child, frozen pizza international relations and security network ’ t precisely a health food. Take the healthiest packaged pizza crusts and pile them with veggies before you put them in the oven, however, and now you ’ re onto something .
While they ’ ra no match for a bed of greens or a alimentary grain like quinoa ( we know it ’ sulfur technically a seed ), freeze crusts and packaged doughs can serve as a good base for a balanced meal.

example : Add antioxidant-packed tomato sauce, fresh tomatoes, basil, eggplant, and crimson peppers from the farmers ’ market, and a little bite of organic cheese to a gluten-free crust made with almond and coconut flour, and a dinner everyone loves can be on the table in scantily any time at all .
RELATED: 3 Easy, Healthy Dinners for When You Don’t Feel Like Cooking
Of course, not all crusts are created equal. many are very high in sodium or are fair made with lots of superintendent processed ingredients and refined carbs. To help, we surveyed what ’ s out there and picked the healthiest packaged pizza crusts we could find. ( Bonus : they ALL happen to be gluten-free ! )
immediately, you don ’ metric ton even have to waste fourth dimension reading nutrition facts at the supermarket .

The 5 Healthiest Packaged Pizza Crusts

When it comes to nutrition facts, it ’ second hard to beat Capello ’ s wholly grain-free freeze crust that ’ s made with goodly, whole-food ingredients like arrowroot flour, coconut oil, and apple cider vinegar. It ’ s not certified organic, but the sword does use non-GMO ingredients .
As you might imagine from the appoint, healthy cauliflower is the main ingredient in this frigid gluten-free crust, which besides includes brown rice flour. It ’ mho humble in calories, sodium, and sugar .
RELATED: The 6 Best Gluten-Free Flours
Like many things related to the cult-fave retailer, people freaked out when Trader Joe ’ s launched this crust, so it may be sold out in your storehouse ’ mho deep-freeze aisle. If you can find it, it ’ s made from all whole-food ingredients ( chiefly cauliflower ! ) and is low in carbohydrate and sodium. The merely downside is it contains corn flour and cornstarch, and we prefer our corn organic, since it ’ s a heavy pesticide-sprayed craw .
RELATED: The 7 Healthiest Frozen Foods at Trader Joe’s
If you want to “ make ” the dough yourself so you can feel a small more like a dwelling cook, this dough mix is incredibly healthy. Made with almond flour, coconut flour, and ground flax, it even provides a small protein, vitamin C, and minerals in every cut. last, it ’ south got herbs for relish and is vegan .
Made primarily with brown university rice and tapioca flours, this mix contains add relish thanks to granulated garlic ( yay, antioxidants ! ) and italian flavorer that includes oregano, rosemary, thyme, basil, and more .

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By : alimentary life Editors
196

source : https://nutritionline.net
Category : Healthy