Unhealthiest Fast Food Burgers, Ranked By Nutrition — Eat This Not That

It ‘s no mysterious that fast food tends to have a bite of a bad reputation—and that ‘s particularly true when it comes to burgers. More frequently than not, burgers from fast-casual places contain a high come of calories and are loaded in saturated fat and sodium, all of which can wreak havoc on your health. It kind of takes the joy out of treating yourself. Granted, not every hamburger on fast-food menu spells fuss. There are some better-for-you options out there —and we decided to help make things easier the next fourth dimension you hit up the drive-thru by compiling a list of the most caloric burgers from some of the clear fast-food restaurants. In most cases, the burgers with the most calories besides have the highest entire adipose tissue, saturated fatten, trans fat, and sodium contents.

Ranked from the least unhealthy to the absolute bad of the worst, hera are some of the unhealthiest fast-food restaurant burgers out there. Every hamburger on this list has at least 1,000 calories. ( After checking it out, you might feel inclined to stock up on any of The 7 Healthiest Foods to Eat proper now —go right ahead ! )

8

Whataburger Triple Meat Whataburger

whataburger burger 1,075 calories, 20 g fatness ( 3 g saturated fat, 3 g trans fat ), 1,720 milligram sodium, 62 deoxyguanosine monophosphate carbs ( 4 gravitational constant roughage, 12 g sugar ), 65 gravitational constant protein
At Whataburger, this menu choice is made up of three 5-inch beef patties layered on top of one another with a piece of american english cheese in the middle. While this burger seems the least dysphemistic on the list, it ‘s distillery not innocent. If you in truth want to indulge, possibly merely go for the authoritative Whataburger option that clocks in at 590 calories .

7

Culver’s Bacon Deluxe (Triple)

culvers triple deluxe burger 1,090 calories, 76 g fat ( 30.5 guanine saturated fat, 2.1 g trans fat ), 1,430 magnesium sodium, 42 gram carbs ( 1 gigabyte character, 9 gigabyte sugar ), 60 gigabyte protein
As if the Culver ‘s Deluxe sandwich was n’t already a ternary hex on the menu, made up of three gripe patties, the bacon version is even more so. Yes, that ‘s all thanks to the few slices of bacon sandwiched between the bun. Clocking in at a whack 76 grams of full fat, this sandwich has a much fat as 15 tablespoons of plain cream tall mallow .

6

Wendy’s Bourbon Bacon Cheeseburger Triple

wendys bourbon bacon cheeseburger

Per burger

: 1,280 calories, 86 g adipose tissue ( 36 gravitational constant saturated adipose tissue, 4.5 thousand trans fat ), 1,940 magnesium sodium, 52 gigabyte carbs ( 2 guanine character, 16 g boodle ), 75 gigabyte protein
Wendy ‘s introduced this newer menu detail that might seem enticing at first glance, but it should stop you right in your tracks. here, three patties are topped with smoke bacon, tall mallow, crisp fried onions, and a bourbon bacon sauce. It ‘s no wonder this monster of a burger has more than 1,200 calories and a whack 36 grams of artery-clogging saturated fat .
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5

Burger King Bacon King

burger king bacon king burger

Per burger

: 1,313 calories, 92 deoxyguanosine monophosphate fat ( 39 g saturated fatty, 2.7 gram trans fat ), 2,865 magnesium sodium, 50 g carbs ( 2 thousand fiber, 11 guanine sugar ), 64 thousand protein
At Burger King, two quarter-pound flame-grilled gripe patties are topped with thick-cut smoked bacon, four slices of cheddar cheese, catsup, and mayonnaise to make up the Bacon King. It should n’t actually come as much of a surprise as to why this burger is so high in calories, fat, and sodium .
The sodium here is something to note, as this one burger is packing more of the salty stuff than a person should consume in an integral day. The american Heart Association recommends that most adults have no more than 2,300 milligrams of sodium in 24 hours. This one hamburger blows that limit out of the water !

4

Carl’s Jr Triple Western Bacon Cheeseburger

carls jr triple western bacon cheeseburger

Per burger

: 1,380 calories, 81 gravitational constant fat ( 35 deoxyguanosine monophosphate saturated fat, 2.5 gigabyte trans fat ), 2,750 milligram sodium, 80 thousand carbs ( 4 thousand fiber, 17 guanine sugar ), 85 gigabyte protein
At Carl ‘s Jr, this hamburger is made up of three charbroiled all-beef patties, two strips of bacon, melted american cheese, crisp onion rings, and lemony BBQ Sauce on a seed bun. Without any side dishes, you ‘re already looking at a high-calorie, sodium fail of a hamburger !

3

Wendy’s Pretzel Bacon Pub Triple Cheeseburger

pretzel bacon triple cheeseburger

Per burger

: 1,520 calories, 106 guanine fat ( 45 gigabyte saturated fat, 4 gram trans fat ), 1,940 magnesium sodium, 54 gigabyte carbs ( 4 gram fiber, 6 gravitational constant carbohydrate ), 89 gigabyte protein
Wendy ‘s strikes yet again ! This time, it ‘s the Pretzel Bacon Pub Triple Cheeseburger that ‘s screaming worry. It ‘s made up of three Wendy ‘s patties covered in strong beer cheese sauce, Applewood smoked bacon, smoky honey mustard, crisp fried onions, pickles, and a slice of muenster cheese—all on a soft pretzel bun. This creates a hamburger that has the most amount of calories out of all of the stay on the menu .

2

Burger King Texas Double Whopper

burger king texas double whopper

Per burger

: 1,876 calories, 136 gigabyte adipose tissue ( 51 gram saturated fat, 1.8 deoxyguanosine monophosphate trans fat ), 3,080 magnesium sodium, 58 gigabyte carbs ( 4 gram roughage, 13 deoxyguanosine monophosphate boodle ), 110 g protein
Burger King has brought the Texas Double Whopper to more locations, but if you happen to see it on the menu at your local anesthetic BK, continue with caution. The hamburger clocks in at more than 1,800 calories. Most people eat 2,000 calories in an entire day !
So what ‘s between those buns ? Two quarter-pound flame-grilled gripe patties, American cheese, bacon, sliced jalapeños, pickles, sliced white onions, tomatoes, boodle, mayonnaise, and yellow mustard. talk about overload ! If you want to try this guy, possibly you could have precisely a nibble of the hamburger and parcel it with a few friends .

1

Steak ‘n Shake 7×7 Steakburger

steak n shake 7x7 steakburger

Per burger

: 1,660 calories, 128 thousand fat ( 62 g saturated fatty, 6 gigabyte trans fat ), 3,800 magnesium sodium, 29 thousand carbs ( 1 g fiber, 4 gravitational constant sugar ), 95 guanine protein
now this burger is sincerely chilling ! At Steak ‘n Shake, the 7×7 Steakburger stacks seven patties that alternate with seven slices of american english cheese in between bun slices. honestly, we ‘re wondering if you even eat this ? !
Besides the perplexity of taking on such a huge hamburger, it ‘s important to note the astronomically high total of fat, the day and a half ‘s deserving of sodium, and the startling 6 grams of heart-harming trans fat. Remember, trans fatten raises LDL, or “ bad ” cholesterol, and lowers HDL, or “ good ” cholesterol, which can lead to kernel disease and solidus. It ‘s best to eat no trans fat —or to come as stopping point to zero as you can. Sorry, but this hamburger wo n’t help you do that !

rather, check out The 5 Healthiest McDonald ‘s Burgers, According to a dietician for your adjacent burger run.

informant : https://nutritionline.net
Category : Healthy