Audra specifically recommended Barbara ’ mho, which I didn ’ triiodothyronine find at the Ralph ’ randomness, Gelson ’ s, and Sprouts that I shopped at over the by three weeks. I did find early options, though, and I ’ thousand certain there ’ randomness more out there !
I decided, while shopping, to look for versions that offered some sort of wind on the basic Cheetos model, just to establish some parameters ( there ’ s a lot of nosh companies and brands out there ! ) .
And, for my purposes, I decided that ‘ healthier ’ would be determined by the facts and figures on the nutrition label. I honestly don ’ metric ton care besides much, when I partake in an casual cover, about organic, non-GMO, artificial-this-versus-natural-that.
For the sake of comparison, classical crunchy Cheetos ( as opposed to the puffs ) have, per service : CALORIES – 160. FAT – 10g. CARBS – 15g. PROTEIN – 2g .
Let ’ s check out what I found !
CANDIDATE #1. Beanitos Mac N’ Cheese Crunch.
The differentiators that caught my eye were 1 ) made from beans and 2 ) specifically macintosh and cheese flavored. And man, did they nail that macintosh and tall mallow spirit ! There ’ s the nip that reminded me precisely of the Kraft powdered tall mallow software .
Cooked navy beans are the first ingredient listed, and rice is the second, so these don ’ t have any corn, and I couldn ’ thyroxine tell the difference. They ’ re slenderly lower in calories, adipose tissue and carbs, but I would have guessed, thanks to the beans, that they ’ re higher in protein than they actually are. ( technically, they have 50 % more protein than Cheetos, but that sounds more stimulate than precisely pointing out that they have 3g and Cheetos have 2g. )
CALORIES – 140. FAT – 8g. CARBS – 14g. PROTEIN – 3g .
CANDIDATE #2. I Heart Keenwah Quinoa Puffs.
These get automatic pistol demerits for the cripple mention. phonetic spelling is a favored peeve. But set that aside, and these are very tasty. There ’ s a tip of sweet that reminds me of Kix grain, but the cheese relish is sharp ( they specify that this kind is “ aged cheddar ” ), and I find the smaller puffs more satisfy, because you can eat more .
And, of all the products I tried, these had the least sum of tall mallow dust residue left on my fingers afterwards, which I think is a commodity thing, unless you very want that wide Cheetos experience .
Quinoa is a superfood – it ’ s the lone grain that has all 9 essential amino acids, making it a complete protein source. These puffs had the most protein and fewer calories than Cheetos .
CALORIES – 120. FAT – 3g. CARBS – 18g. PROTEIN – 5g .
CANDIDATE #3. Sprouts Mini Cheddar Corn Cakes.
These are more like PopCorners or Popchips that Cheetos, but I bought them because they had a little over half the calories as Cheetos – the least thermal item on this list .
They taste good, and like those other molded popcorn snacks, they ’ re light as air. There was a good cheddar spirit and an appealing crunch, besides. And while they are a absolutely delectable nosh, that ’ s not all that bad for you ( if you eat them in temperance ), never once, while I ate them, was I reminded of Cheetos. so, not bad, but they didn ’ thyroxine hit the mark as a Cheetos alternative .
CALORIES – 100. FAT – 1.5g. CARBS – 20g. PROTEIN – 2g .
CANDIDATE #4. Skinny Pop Puffs (White Cheddar).
Read more: Top 5 healthy places to eat in Frisco
Oh man, was I bamboozled by the promotion on this one. I was in a travel rapidly at the store when I saw these on the shelf, and I was tempted by the “ 65 calories per 10 puffs ” label on the front. WHOA – that ’ s about 100 calories less than Cheetos !
When I got home plate I realized that ten puffs isn ’ t the serving size. It ’ s half of a serving size. A full suffice has 130 calories, which is 30 calories less than Cheetos, but still comfortably in the rate of everything on this tilt, and not about as ‘ scraggy ’ as the inference on the software would lead one to believe .
Crafty commercialize aside, these were perfectly all right, enjoyable puffs. They ’ re besides the least memorable. Pass .
CALORIES – 130. FAT – 7g. CARBS – 15g. PROTEIN – 3g .
And the winner is…
I Heart Keenwah ! Great relish, the most protein. Plus, the bag is smaller ( three servings versus 7-10 for Cheetos and other brands ), so if I was prone to over-snacking, the wrong wouldn ’ thyroxine be as bad. Plus, according to their web site, there are other flavors that, while un-Cheetos-like, besides strait delectable, like Sweet Chili and Herbes de Provence !
fortunately for me, this very unscientific nearly-month-long project has more than satisfied my Cheetos cravings. And now I have a place to turn future clock that craving comes back .
Keep it up, David.
—————————
Follow me ! I ’ thousand @ keepitupdavid on Facebook, Instagram, Twitter, and Snapchat, and I ’ m on Google+ excessively ! There ’ south besides a “ Sign Me Up ” box on this page ( at the top of the right-hand column ) where you can subscribe to receive new posts via e-mail !
Share:
Like this:
Like
Loading…
Related
This entrance was posted on Monday, May 21st, 2018 at 1:37 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 run. You can leave a reaction, or trackback from your own locate .