This healthy Nutella recipe is an easy, delectable homemade treat ! It takes equitable 3 ingredients to make this vegan chocolate hazelnut spread .
Everybody loves Nutella. It ’ s a creamy, dulcet cocoa hazelnut spread. Its al-qaeda is hazelnuts, therefore technically you could use it as a testis butter. Have it on a sandwich and it should be a effective informant of protein with all those hazelnuts, right ?Reading: Healthy Nutella
actually, no. The first ingredient in boughten Nutella is boodle, followed by decoration oil. Hazelnuts are number 3, and some of the other ingredients include soy lecithin and artificial vanilla flavor. A two tablespoon serve of Nutella has only 2 grams of protein. The nuts are in truth an afterthought, not a base .
This healthy Nutella recipe is a homemade version you can feel well about eating. While it ’ s not precisely health food, it has a much better component tilt than the boughten interpretation. All you need are hazelnuts, vegetable oil, and chocolate chips to put together this delightful ranch .
Contents
Healthy Nutella Tips
This recipe is easy to make equally long as you carefully follow the steps. If you use pre-peeled hazelnuts, it takes just five minutes to make this .
The skins need to be removed from the hazelnuts because they have a biting taste. If your hazelnuts still have the skins on them, you ’ ll motivation to roast them for 10 minutes then the peels come off easily. You can besides blanch them to help remove the peels .
once the peels are removed, the beginning measure to making this goodly Nutella is to make a addict butter out of the hazelnuts and avocado vegetable oil ( or other neutral vegetable oil ). Be patient making the en butter. It may not seem like it ’ s working at first, but it does come together into a placid butter after a minute or so .
This goodly Nutella is reasonably reeking at first gear, and then it thickens as it cools. After refrigerating, the mix becomes more upstanding and fudge-like. To make it spreadable again, you can soften the cocoa hazelnut banquet by returning it to the blender for about 30 seconds, or by microwaving a small part for about 20 seconds .
If you ’ vitamin d prefer not to use chocolate chips, you can substitute ¼ cup cocoa powderize and ⅔ to 1 cup pure maple syrup. Add them to the hazelnut butter after it ’ south legato, at the same fourth dimension you would add the cocoa chips in the recipe, and process briefly until smooth. I prefer the texture of the chocolate chip translation, but this one is good, excessively .
And for a special regale, don ’ metric ton clean out your blender with soap and water after making this healthy Nutella. alternatively, add a cup or two of non-dairy milk to the blender after you ’ ve removed most of the Nutella and mix up a chocolate hazelnut smoothie .
Homemade Nutella Serving Suggestions
There are so many ways to enjoy this healthy Nutella. here are good a few :
- Dip strawberries or bananas in it
- Dip pretzel sticks in it
- Spread it on toast
- Add it to crepes
- Add it to French toast
- Drizzle it over ice cream
- Blend it with non-dairy milk for a chocolate hazelnut smoothie
- Melt it in non-dairy milk for hot chocolate
Is Nutella Vegan?
boughten Nutella is not vegan, as it contains cow ’ randomness milk. I use allergy-friendly chocolate chips to make this healthy Nutella vegan and gluten free. This delightful spread is besides gluten-free .
This easy Nutella recipe is a bang-up homemade food gift. It ’ s a process that everyone loves !
Try my healthy homemade peanut butter cups and coconut protein bars for other delectable snacks you can feel good about eat .
Healthy Nutella
This healthy Nutella is such an easy vegan spread to make yourself.
$ .52 per serving
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Prep Time:
15
minutes
Cook Time:
5
minutes
Total Time:
20
minutes
Servings:
20
Calories:
221
kcal
writer :
Ingredients
- 1/4 cup avocado vegetable oil or other achromatic vegetable oil
- 12 ounces hazelnuts 3 cups, skins removed
- 2 cups vegan chocolate chips
Instructions
- Preheat the oven to 350 degrees .
- put the hazelnuts in a roast pan, and roast for 10 minutes. ( You can skip this footstep if your hazelnuts are already peeled. )
Cool the hazelnuts and remove the skins. You can do this by pressing on them with your hand, using a rolling motion. If the skins are stubborn, submerge the nuts in water and then peel them. (You don’t need to get every last bit of the peels off.)
Add the oil to the blender, then add the hazelnuts. Turn the blender on, and gradually increase the speed to medium. Process for one minute (or more), or until a smooth nut butter is formed. You may need to scrape down the sides or use a tamper to keep the ingredients moving properly.
Once the mixture is fairly smooth, add the chocolate chips gradually through the opening on top while the blender is running on low. Once all the chocolate chips are added, process for another minute on low to medium speed, scraping down the sides as needed to yield a smooth product.
- Set apart briefly to cool at room temperature or in the refrigerator. The assortment will thicken as it cools.
Store this homemade Nutella in an airtight container in the refrigerator. This will keep for several weeks. The mixture will solidify to a fudge-like texture in the refrigerator. To use it as a spread, you can microwave a portion for 20 seconds, or return the full batch to the blender and process for 30 seconds.
Nutrition Estimate
Calories:
221
kcal
|
Carbohydrates:
14
g
|
Protein:
4
g
|
Fat:
19
g
|
Saturated Fat:
5
g
|
Potassium:
116
mg
|
Fiber:
3
g
|
Sugar:
9
g
|
Vitamin A:
3
IU
|
Vitamin C:
1
mg
|
Calcium:
43
mg
|
Iron:
2
mg
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Healthy Nutella Price Breakdown
This recipe costs a total of $10.48 to make, or $.52 per serving (2 tablespoons). This homemade healthy Nutella is a delicious recipe that you can feel dependable about feeding to your class .
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eminence : This recipe was primitively published in 2014, and it was updated in 2020 .