The Best Healthy Restaurant in Every State — Eat This Not That

When you ‘re looking to dine out but silent meet your health goals, it can be crafty to find the correct spot. That ‘s why we decided to round up the best healthy restaurant in every state. Our parameters for picking healthy spots meant looking at how fresh the ingredients in the dishes are, how many options they offered for a variety of diets—vegetarian, Mediterranean, low-carb, even keto—and of course, how diners rated the taste. We ‘re steering clear of smoothie shops and focusing on cozy spots you can tuck into for a lighter meal of lean meats, veggies, solid grains, and more. With that in take care, we scoured reviews, talked to locals, and looked binding on our travels around the nation to put together a definitive list of our favored healthy restaurants in the United States.

Please note : All of the include restaurants are unfold as of publication, or offering takeout. however, with regulations changing about daily ( at least it seems like it ), please call or check the restaurant ‘s web site or social media before running out the door .
And for more, do n’t miss these 15 classic american english Desserts That Deserve a Comeback .

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ALABAMA: Eli’s Jerusalem Grill in Birmingham

plates of hummus topped with caramelized onions and tomatoes It ‘s hard to go wrong with Mediterranean food, but Eli ‘s in Birmingham elevates the genre with local produce, grass-fed beef, and organic chicken cooked to order .
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ALASKA: Hangar on the Wharf in Juneau

prime rib with steamed vegetables Hearty fare is on the table at most restaurants in Juneau, including Hangar on the Wharf, which serves steak salad and a halibut wrap that ‘s certain to cure goodly cravings .

ARIZONA: Sapiens Kitchen in Scottsdale

seared scallops with yellow sauce and vegetables A paleo glutton ‘s pipe dream, Sapiens serves 100 % paleo french cuisine that is Gluten-free and amply supports KETO ( Ketogenic ), Whole30, and AIP ( Autoimmune Protocol ). Reviewers say to try the Colorado lamb chops stuffed with dates and apricots in this streamlined space .

ARKANSAS: The Root Cafe in Little Rock

breakfast hash topped with eggs hollandaise This short Rock cafe sources 100 % of the kernel, eggs, and bread it serves, angstrom well as the majority of its vegetables, fruits, nuts, and cheeses, from local anesthetic farmers, turning out dishes like pickle brined bean curd and spiced pecan salad .

CALIFORNIA: Botanica Restaurant & Market in Los Angeles

farro salad with roasted vegetables There is no dearth of goodly restaurants in LA, but this Silverlake regular is one of our faves. The rotating menu leans toward the Mediterranean, with chili oil roasted carrots and kabocha squash soup as standouts .
RELATED: These are the easy, at-home recipes that serve you lose weight .

COLORADO: Leaf Vegetarian Restaurant in Boulder

plated veggie burger topped with lettuce and onion A healthy-ish glad hour is on the menu at this Boulder vegetable spot. Sample the adventurous menu of butternut flatbread, buffalo cauliflower greaser, and more while you sip a CBD-infused cocktail .

CONNECTICUT: Flora in Hartford

mushroom toast on a plate While the focus at Flora is a menu lionize plants, the Hartford spot besides offers sustainably and responsibly raised kernel. Vegans will love the avocado bowl, while omnivores can enjoy angry runt and grits .

DELAWARE: Drop Squad Kitchen in Wilmington

plate of vegan chicken and waffles This unapologetically vegan restaurant serves up fresh person food from incision, minus the heavy proteins that can leave you feeling sluggish. Reviewers say the food is capital, and the vibration is hip .

FLORIDA: Plant Miami in Miami

plant miami bowl with vegetables Plant Miami offers certified Kosher, epicure, vegan food in a deluxe space. Reviewers say to try the twist, South Florida-inspired dishes like coconut corn soup and summer squash lasagna with spinach béchamel and kale pesto .

GEORGIA: R. Thomas Deluxe Grill in Buckhead

vegan meatballs with sauce This far-out Buckhead classic has been serving vegan foods like bean curd scrambles and kelp noodles since 1985, but it is n’t entirely vegan. Reviewers like the chicken curry basil wrap and stuffed portobello caps .

HAWAII: Kaimana Farm Cafe in Honolulu

salmon with salad A cosy farm-to-table cafe on the island of Honolulu, Kaimana serves excellent “ power bento boxes “ for lunch packed with island-style protein and veggies to fuel your explore .

IDAHO: Locavore in Boise

greek farro spinach salad in white bowl This fun corner point in Boise celebrates local fare with seasonal dishes that are “ farm fresh ” and “ hearty, ” like the grass-fed brunch burger with pickled onion and rocket .

ILLINOIS: Beatrix in Chicago

plated salad with dressing This chic all-day restaurant has several locations around Chicago, serving up slimmed-down versions of comfort classics like the enlighten Caesar and miso salmon .

INDIANA: Ezra’s Enlightened Cafe in Indianapolis

raw food bowl with vegetables and rice When you ‘re in Indianapolis, dig into the gluten-free, dairy-free, meatless, raw food, like pizza, cheesecake, and even doughnuts. The restaurant besides operates a sustainable farm where organic produce is grown from heirloom seeds .

IOWA: Eatery A in Des Moines

avocado toast topped with arugula and chickpeas This Des Moines darling serves creative Mediterranean dishes and wood-fired pizza in a stylish space with reclaim Iowa wood. You wo n’t want to miss the cauliflower falafel .

KANSAS: Enjoy Pure Food + Drink in Leawood

omelet topped with tomatoes and served with toast and coffee highly rated by locals, Pure makes it easy to eat clean, plant-rich foods in Leawood. Try the ridicule Brussels sprouts or the signature trail hike sandwich .

KENTUCKY: Lueberry in Louisville

three acai bowls topped with fresh fruit This Instagram-friendly Louisville position promises bowl, smoothies, salads, and vibes, and they deliver with the purse blaster smoothie and the tropical boom stadium. You ‘ll have to check the vibes out yourself !

LOUISIANA: Carmo Tropical Cafe and Bar in New Orleans

new orleans roll with lettuce and dipping sauce highly recommended by New Orleans influencer NOLAMaven, Carmo is a vegan-friendly seafood restaurant loaded with Caribbean and South american english influences, including a stellar ceviche menu that will fill you up with flavor, not calories .

MAINE: Green Elephant Bistro in Portland

thai ginger noodles with snap peas Since 2007, this bistro has been serving Portland ‘s residents and visitors Asian-influenced vegetarian dishes like garlic and ginger bean curd .

MARYLAND: Woodberry Kitchen in Baltimore

woodberry kitchen beet and feta salad Set in a vintage factory, this rustic-chic place for refine New American do has a farm-to-table bended with healthy options like vegan eggplant pizza .

MASSACHUSETTS: Sarma in Somerville

takeout from sarma in massachusetts Packed with Mediterranean flavors, this little plates restaurant offers the freshest pisces and a full vegetarian tasting menu, including mind-bending pumpkin fritters .

MICHIGAN: Blue Nile Restaurant in Ferndale

ethiopian meat and vegetables on serving platter Settle in for great grains, proteins, and greens at this Ferndale Ethiopian restaurant, where you can enjoy a vegetarian feast for under $ 20 .

MINNESOTA: Agra Culture Kitchen in Minneapolis

plated kale caesar salad with chicken This Minneapolis restaurant tells you what it ‘s all about with its punny name. But in event you ‘re silent confused, Agra Culture Kitchen delivers bowls, flatbreads, and sandwiches that are labeled on the menu as gluten-free, dairy-free, vegetarian, etc. There ‘s a healthy dish for everyone at this fun blemish .

MISSISSIPPI: Greek Kitchen in Clinton

kebab platter with lamb greek salad and yogurt sauce Serving newly Mediterranean cuisine from natural ingredients, Greek Kitchen offers chicken shawarma that ‘s been seared on the rotisserie, served in a wrap or over a salad.

MISSOURI: Lona’s Lil Eats in St. Louis

shrimp stir fry with bell peppers and scallions St. Louis has no dearth of healthy eats, but Lona ‘s is a darling for its asian fusion do, and locals love the do-it-yourself rice newspaper wraps .

MONTANA: The Fieldhouse in Billings

bowl of ramen with vegetables Yes, you can get vegetarian food in Montana, but meat-eaters will be happy with their meal excessively at this hep spot in Billings. Try the king pink-orange with kabocha squash and pomegranate .

NEBRASKA: Greenbelly in Omaha

lettuce wrap on serving board With three locations in the state, this healthy chainlet bills its salad menu eco-friendly and creditworthy. We ‘ll take the artichoke chicken salad and Caprese to go, please .

NEVADA: Canyon Ranch Grill in Las Vegas

chefs salad with fork Tucked away in The Venetian on the Las Vegas strip, this cafe specializes in fresh food that ‘s free of additives and preservatives. Canyon Ranch Grill lists the calories adenine well as the fat and fiber content with each serve. Try the resort hotel wimp hamburger, which feels then indulgent .

NEW HAMPSHIRE: Madeline’s Truly Organic Kitchen in Portsmouth

tofu bahn mi sandwich At this health food store and cafe in Portsmouth, reviewers say you must try the delicious smoothies and soup—recent specials like organic BBQ chicken chili and organic coconut dress certain sound tempt .

NEW JERSEY: Clean Plate Kitchen in Clinton

vegetable bowl This vegan-friendly restaurant has a local, organic focus and is presently creating take-out meals you can eat at home, including a kids menu and adult fare like ginger teriyaki salmon with soba noodles .

NEW MEXICO: Bumble Bee’s Baja Grill in Santa Fe

vegan green chile with tomatoes You ‘ll love the Southwestern-style Mexican food with a healthy twist at Bumble Bee ‘s. Try the vegan tortilla stew or goat cheese wimp burrito to fuel up before exploring Santa Fe .

NEW YORK: ABCV in New York City

kabocha squash miso soup Plant-based, sustainable, artisanal, and organic whenever possible, created by celebrate chef Jean-Georges Vongerichten, this NYC restaurant will change the way the most consecrated meat-eater thinks about vegan food .

NORTH CAROLINA: Living Kitchen in Charlotte

slice of matcha mint cheesecake Living Kitchen serves vegetarian fare and juices made with local, constituent products served in a plain, modern set, and reviewers swear the season is so well done, you wo n’t miss the kernel. They besides offer juice cleanses to go .

NORTH DAKOTA: Luna Fargo in Fargo

kale lasagna topped with cheese and tomatoes This casual restaurant serves up flavorful and memorable meals, according to reviewers. Plus, Luna Fargo uses local anesthetic, organic, and sustainable ingredients. Bison combat zone and kale lasagna on the menu means there ‘s something for every diet .

OHIO: Townhall in Cleveland

beet hummus with crackers and cucumber slices Townhall serves Bulletproof coffee, along with locally sourced meals like Keto baked tenders ( with cashew bread ) and seared prawn greaser. Try the Townhall locations in Cleveland and Columbus .

OKLAHOMA: Plant in Oklahoma City

vegetarian chili and meatballs This OKC jewel serves fresh local and plant-based food that will make you feel bang-up, and those with allergies and food sensitivities will be happy to find that the kitchen is wholly gluten-free, dairy-free, soy-free, and peanut-free .

OREGON: Farm Spirit in Portland

plant food on teal plate It ‘s not surprise Portland has its share of healthy restaurants but Farm Spirit is a extra standout. Local, seasonal produce and a curated list of biodynamic and natural wines make this bantam blemish a must-visit .

PENNSYLVANIA: Vedge in Philadelphia

french onion soup topped with fresh vegetables Philly ‘s Vedge is a vegan spot serving dishes like BBQ beet empanadas and pho-spiced onion soup. Consider us intrigued !

RHODE ISLAND: Big King in Providence

food from big king in providence providence ‘s big King is a bantam, slenderly eccentric asian restaurant that serves a bunch of broiled and naked local anesthetic fish and veggies. You do n’t need to be on a healthy tip off to eat here ; it ‘s well worth a visit no count what. big King is presently takeout only, but we hope that changes soon .

SOUTH CAROLINA: Gathering Cafe in Charleston

plates of grains and vegetables This charming Charleston point serves organic-focused comfort food with global influences in a cheerful space. Try the chipotle bean curd wrap or the lightened-up cobb salad .

SOUTH DAKOTA: Daily Clean Food and Drink in Sioux Falls

mini chicken wraps on a serving platter This Sioux Falls topographic point serves everything from vegan to keto dishes, all crafted from local, constituent ingredients. Locals rave about the restaurant ‘s build-a-bowl options .

TENNESSEE: Calypso Cafe in Nashville

taco salad with tomatoes and cheese With several locations in Nashville, Calypso Cafe is a favorite of locals, offering bites like black bean salad and pulled rotisserie white kernel chicken .

TEXAS: Sachet in Dallas

pasta from sachet in dallas This hip Dallas fave serves Mediterranean-inspired fare with an vehemence on vegetable dishes, plus lamb, beef, wimp, and seafood in a bright space that besides offers patio seating .

UTAH: GR Kitchen in Midvale

trio of greek dips with yogurt sauce hummus and red pepper dip GR Kitchen serves delightful, healthy modernized greek food. Build a salad, bowl, or wrap with Mediterranean options like grilled chicken, lamb strips, and hummus .

VERMONT: Hen of the Wood in Burlington

arugula salad with nuts With farm-fresh amplitude everywhere in the state of matter, it ‘s not unmanageable to eat healthy and clean in Vermont, but this spot ‘s two locations in Burlington and Waterbury are standouts. The swordfish with celery root purée is a standout .

VIRGINIA: Civil Libation Bistro in Virginia Beach

swordfish pomodoro pasta dish Come for the cocktails and stay for healthy bites like the crab omelet, jerk tuna, and superintendent acai bowl at this fun Virginia Beach spot .

WASHINGTON: Cafe Flora in Seattle

coconut tofu with lettuce and dipping sauce dine on vegetarian cuisine like crop polenta and avocado crispen in this light-filled, bustling spot with a court .

WEST VIRGINIA: Good Natured Collective Market & Cafe in Martinsburg

mushroom risotto with garnish Reviewers love the piquant chili, salads, and veggie “ wimp ” flatbreads at this vegetarian restaurant in Martinsburg .

WISCONSIN: Harvest in Madison

roast pork loin with yellow tomatoes and farro An upscale descry overlooking Capitol Square in Madison offering farm-to-table New American fare and a hanker wine list, Harvest offers goodly options like Brussels sprout salad, grain bowl, and mushroom risotto to-go at this time .

WYOMING: Gather in Jackson

crispy fried brussels sprouts Offering an imaginative menu in a casual atmosphere, this Jackson descry, which reviewers describe as absolutely fantastic, offers enough of healthy options like pan-roasted salmon and vegan mae noodles.

source : https://nutritionline.net
Category : Healthy