Healthy Restaurants in Seattle That Don’t Suck

Finding healthy restaurants in Seattle can seem intemperate. There are good so many good, gluttonous eats ! To avoid enticement, it feels like you need to skip eating out all together !
fortunately, it is possible to find healthy food in Seattle. You just have to know where to look ( and, all right, have some willpower besides ) .
I eat out a draw and learned that some restaurants make me feel arrant afterwards, while others have no effect. I don ’ t believe in avoiding social interactions when you ’ re trying to eat better, so I created this roundup of the best healthy restaurants in Seattle .
Get ready to eat like a fagot ( while besides feeling like one afterwards excessively ! ) .

I have to say this before you dive into this list : I’m not a dietician. This is a roundup of healthy places to eat in Seattle that don ’ t make me feel gross afterwards. Hopefully it ’ s the like for you besides. Use your best opinion when regulate !

The Best Healthy Restaurants in Seattle

Healthy Breakfast in Seattle

While all of these places besides serve lunch, I prefer visiting when I ’ megabyte craving a healthy brunch in Seattle .

BOUNTY KITCHEN

neighborhoods: Queen Anne & Denny Triangle | website | best for: their breakfast sandwich
Bounty Kitchen is a casual, order-at-the-counter restaurant. It ’ south Instagrammable as sin and is one of the best south Lake Union restaurants in Seattle .
Most of their menu items are healthy leaning. For model, you ’ ll find a lot of different salads and grain bowl .
While they serve lunch, my favorite detail on their menu is the good dawn avocado sandwich. It comes with roast cherry tomatoes, which sounds simple, but offers the most building complex flavor to an otherwise basic sandwich. It ’ s decidedly one of my favored goodly breakfasts in Seattle, so give it a try !

THE FAT HEN

neighborhood: Ballard | website | best for: Italian-leaning brunch

warning : this cute-as-a-button cafe is small and gets really crowded. however, it ’ sulfur worth waiting if you have the clock time .
You ’ ll find a small, but focused menu with Benedicts, salads, and baked goods. I love the prosciutto Benedict, but it ’ s not the healthiest. rather, try the homemade granola served with fruit and your choice of granola ( dairy-free options are available ) .

CUSTOM SMOOTHIE

neighborhoods: Fremont, Pioneer Square, & Denny Triangle | website | best for: emergency room, smoothies
I eat a smoothie every dawn at base, so when I ’ m in truth looking for a healthy breakfast in Seattle, I stick with what I know .
I love how Custom Smoothie uses only fresh fruit. No juice hera ! That means you ’ ll get a significant smoothie that can replace a meal without the empty calories .
Get the strawberry banana with peanut butter. You may ask, “Why not just get the peanut butter and jelly one instead?”
I prefer less insignificant butter-intense smoothies. The peanut butter and jelly flavored smoothie has more insignificant butter in it, whereas the strawberry banana has more fruit. This is both healthier and more in line with the relish profile I prefer .

PORTAGE BAY CAFE

neighborhood: Ballard, U-District, Roosevelt, & South Lake Union | website | best for: organic brunch
“Eat like you give a damn,” is Portage Bay ’ s motto. This largely refers to their use of local anesthetic organic ingredients, but their menu besides has good options if you give a curse about nutrition, excessively .
For model, you can get oatmeal or buckwheat pancakes and bring it up to the topping bar, where you ’ ll find a lot of clean fruit and nuts. You can besides get one of their grain bowls that are packed with veggies .
pro lean : If you ’ re with kids but still need to find a place that serves healthy breakfast in Seattle, this is the best option. The kiddies love the top barroom .

Healthy Lunch and Dinner in Seattle

Some of these healthy places to eat in Seattle aren ’ metric ton serving breakfast, lunch, and dinner. I ’ ll score which meals they serve if they aren ’ deoxythymidine monophosphate assailable all sidereal day .

POKE LOVER (lunch & dinner only)

neighborhoods: Ballard, U-District, Downtown | website | best for: poke bowls

I ’ m obsessed with finding the best poke in Seattle. Poke Lover is my favorite right immediately .
If you think Chipotle-style arrange but substitute in dawdler, you know what Poke Lover is like. You choose your al-qaeda ( rice, salad, or a mix ), protein ( fish or bean curd ), and toppings to assemble a unique thump bowl .
Avoid mayo-based sauces and go light on the rice ( or nix it completely ), and you have the perfective healthy lunch in Seattle. My favorite thing to do is ask them to give less rice and mix one scoop of obviously pink-orange with one outdo of their sweechie pink-orange ( which has a mayo-less chili sauce ) .

EVE

neighborhood: Fremont | website | best for: breakfast bowl
Eve serves a healthy breakfast, lunch, and dinner. You ’ ll find a lot of veg-forward dishes organized into three sections during lunch : greens and things, sandwiches and things, and lawn bowling and things .
Since I love thump, I highly recommend their poke bowl that has no mayonnaise. other capital options include their squash salad or eggplant wrap .

CHACO CANYON CAFE (breakfast & lunch only)

neighborhoods: Greenwood, Queen Anne, & West Seattle | website | best for: breakfast bowl

I had no estimate this healthy restaurant in Seattle was vegan. This besides includes their broil goods !
My favorite thing to get is their Thai peanut bowl, but true it ’ s not the healthiest because of the peanut sauce. thus rather, try their plate with addictively-nutty risotto cakes and sweet potato soup .

VIF (breakfast & lunch only)

neighborhood: Fremont | website | best for: their chicory salad

Vif sells my front-runner heart healthy item : wine ! But they besides have a cafe that serves a small menu of incredibly-executed dishes. It ’ south become one of my Seattle go-to restaurants when I want a agile but satisfying lunch, and is decidedly a place I recommend as being one of the best restaurants north of downtown Seattle .
The funniest part ? They don ’ thyroxine truly talk it up on their menu .
For model, my favored thing on the menu says, “Chicory lettuces: with Parmesan, fennel, and crouton.” It should in truth say, “The most bomb chicory salad with addictive vinaigrette and the most perfectly crunchy croutons you’ll ever try in your whole life. Oh and you can get a runny egg on all that goodness too.”

THE LONDON PLANE (lunch & dinner only)

neighborhood: Pioneer Square | website | best for: their vegetable small plates
I ’ megabyte noticing a subject here. A lot of the best healthy restaurants in Seattle are besides the most Instagram-worthy. The London Plane is no exception .
They have a beautiful lofted distance that ’ s part dining room, part flower shop, separate delicatessen, and region artisanal goods patronize. Their veg-forward dishes are equally as beautiful .
For model, you may find a squash salad with nuoc cham or a smoky eggplant and paneer serve. The menu is constantly changing, but they ’ re systematically putting out some of the most matter to goodly food in Seattle .

PRESERVE AND GATHER (breakfast & lunch only)

neighborhood: Greenwood | website | best for: toasts

Preserve and Gather is another Instagrammable cafe that serves a dumbbell chocolate chip cookie. But since we ’ rhenium here to talk about healthy restaurants in Seattle, you ’ ll be happy to know everything else on their menu fits the bill .
One of my favorite things to get is their ricotta crispen. They make their ricotta in-house and serve it with constantly-changing ingredients. I ’ ve had it with equitable honey and I ’ ve had it with roast squash. Whatever it is when you ’ re there, be indisputable to get it !

MR. GYRO’S (lunch & dinner only)

neighborhoods: Wallingford & Ballard | website | best for: chicken shawarma

Mr. Gyro ’ s serves the best lamb gyro in all of Seattle. But the healthiest thing on their menu is besides one of my other favorites : their chicken shawarma .
The helping is huge, sol arsenic long as you eat half of it, this chicken serve is a healthy option. It ’ s grilled chicken served on exceed of rice with a greek salad, hummus, and tzatziki sauce .

NEXT LEVEL BURGER (lunch & dinner only)

neighborhood: Roosevelt | website | best for: vegan burger

Burgers are not healthy, so when I say next Level is a healthy restaurant in Seattle, I mean it ’ second healthy for a burger. That ’ mho because all its burgers are vegan .
My front-runner burger to get is their american burger with the Beyond vegan patty. There is no kernel, but somehow it tastes like a damn bacon cheeseburger !

ROCKCREEK

neighborhood: Fremont | website | best for: cauliflower salad & raw fish

RockCreek is one of my favorite fish restaurants in Seattle. They have a adorable menu that balances healthier items among more gluttonous .
Their bleak or cured pisces dishes are constantly a healthy choice, but my absolute front-runner is their cauliflower farro salad. It ’ mho crunchy and, despite having heartier veggies, feels light. The worst thing in it is the Parmesan tall mallow, so it ’ s a great option for goodly food in Seattle .

NAVY STRENGTH (dinner only)

neighborhood: Belltown | website | best for: raw fish dishes
surprise ! I bet you didn ’ triiodothyronine think I ’ d put a browning automatic rifle on this list of the best healthy restaurants in Seattle. But if you steer clear of the drinks and typical browning automatic rifle fare, you ’ ll find it ’ s an under-the-radar discontinue for healthy food in Seattle .
This bar is tiki themed thus the menu includes a distribute of natural or cured fish. If you ’ re there for happy hour, you can get $1.75 oysters ! My early favorites on the menu are their albacore tuna and ceviche small dishes. If you can lay low on the ( badly addictive ) taro chips they serve with the ceviche, you ’ ll end up having one hell of a healthy meal at a this bar !

Healthy Restaurants in Seattle I Need to Try

There ’ s only one of me and therefore many restaurants. here are other healthy restaurants in Seattle that are on my list to try. If they ’ rhenium good, I ’ ll add them to my list of besties above !

• Duĕ – a restaurant in Seattle said to make healthy pasta (is that a thing?)
• B-Side – a tiny Capitol Hill cafe serving a limited menu of healthy-ish items
• Lucky Santo – a gluten and allergen-free restaurant in Ballard that brands itself as “a healthy joint”
• Papas Hot Potatoes – a restaurant that used to serve my favorite duck confit, but then rebranded into a vegan baked potato joint
• Sweetgrass Food Co.– a bright cafe in downtown Seattle where I had a mediocre acai bowl, but want to try their lunch items
• Homer – a buzzy (read “crowded”) Middle Eastern-inspired restaurant with veg-forward dishes

Want more healthy restaurants in Seattle?

Check out my roundup of the best vegan and vegetarian restaurants in Seattle .

Sick of healthy food in Seattle?

Celebrate all the calories you saved and get some dessert at the best ice cream shops in Seattle. Hey, one of the places on there is vegan. That ’ sulfur healthy-ish correct ? ?

source : https://nutritionline.net
Category : Healthy